Eating correctly is 90% of the work, regardless of your goal. MaS Recipe Book is here!
Healthy or cheat meal, post up your favorites!
Fire breath Chicken
01-17-2010 02:34 AM
got this from undergroundmass posted by swordfish You see it all the time. It is asked "what's your diet like?" and the reply is "don't worry...
I've been reading a number of arguments against the use of milk by adults. I use milk to mix all my protein shakes, and I'm wondering if its holding...
Everyone knows that diet is everything when training, but man does eating like that get OLD and fast. I can't even stomach broccoli or chicken...
Build your own: http://www.youbars.com/buildabar/ Personally, I hate them. I'd much rather eat a sandwhich, however; sandwhiches, sun, and...
This has been explained to me like 100 times now, but I never understand the answer. Maybe if I ask from a bodybuilding stand point, I will get it? ...
I found that I have become kind of addicted to Arizona green tea. Every day for the past couple of years, I drink 2 a day at least. They are 99...
For some reason lately I seem to be permanently hungry. It doesn't seem to matter how much I eat, i'm still hungry. It gets a lot worse at night. ...
Anyone has suggestions on a useful recipe cookbook for people on a low carb/ketogenic diet?
Diet Plan for Building Muscle Mass By: Derek Manuel One of the major causes of failure when training to gain muscle mass is not so much in the...
Written by AJ Go to any forum on the internet and you will see at least one or two threads started by someone asking for advice or a critique of a...
Hey all... I've recently decided to go on a palaeolithic diet. After quite a bit of research I believe it's overall the healthiest way to eat. ...
thinking of ordering these patties. http://www.highbourne.com/dbID/6.html I realize that steaks are healthier but they are also a more...
hey guys, I am forced to workout around 7:30-8pm every weeknight. I try and be asleep by 11:30-12 every night as I have to be awake by 6am. im...
I'm currently on a bulking cycle (towards the end of it actually) and everything was going fine for a long time. I recently got laid off and my...
I eat the same foods when bulking and when cutting. I just increase or decrease the caloric intake. How important is it really to specifically...
Posted by Swordfish at UGM I rushed into the venue — a nondescript warehouse in the middle of nowhere called "The Compound III" — exactly 30...
Just starting bulking again. Right now i am 6 feet 210 not too sure about bodyfat but i am lean. 8am-1 cup oatmeal 10 egg whites 2 whole eggs 11...
I need some opinions on this stuff. Anyone? Thanks.
This is my new favorite snack. The Brand is Fage (Pronounced Fah Yeh) and it has like 17 grams of protein per cup. I think this is the...
like the title says, i puke after pretty much every leg workout where i really give it all. I'm pretty sure that it's related to my diet but i've...
These are one of my favorite cheat foods. Stacy's Pita Chips (Cinnamon Sugar) http://www.pitachips.com/#/?page=products
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