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Forum: Weight Training

  1. Your workout today was........

    Started by F.I.S.T.FLUSH, 03-25-2017 08:02 PM
    2 Pages
    1 2
    cardio, chest, day, gear, gym, hard, home, lack, leg, lifting, log, lunges, mma, pharmacom, posting, protocol, shoulder, time, train, training, video, weight, win, workouts
    • Replies: 20
    • Views: 157
    03-27-2017, 06:57 PM Go to last post
  2. Cabergoline

    Started by thewanderer11, 03-05-2017 03:23 PM
    caber, day, deca, hard, prolactin, research, safe, tren
    • Replies: 8
    • Views: 309
    03-18-2017, 01:25 PM Go to last post
  3. 29 gauge slin pins in quad

    Started by thewanderer11, 03-14-2017 01:24 AM
    2 Pages
    1 2
    achilles87, blood, fat, hard, leg, muscle, needles, oil, pin, pins, push, quads, shoulder, slin, soreness, time
    • Replies: 13
    • Views: 231
    03-15-2017, 11:19 PM Go to last post
  4. Overtraining and gear

    Started by thewanderer11, 02-25-2017 02:29 PM
    3 Pages
    1 2 3
    aas, apnea, b12, blood, cortisol, cycle, day, diet, gear, hard, hormone, injections, muscle, oil, overtraining, pct, push, steroids, test, testosterone, time, training, wtf
    • Replies: 27
    • Views: 585
    03-06-2017, 09:49 PM Go to last post
  5. Ok...just stop Newbs Read. written by AJDOS

    Started by D-RED, 12-27-2015 12:09 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,848
    02-22-2017, 09:55 AM Go to last post
  6. The Mind Muscle and Contraction

    Started by Widowmaker, 01-25-2017 10:20 AM
    active, blog, energy, gym, hard, internet, muscle, routine, squat, time, weight
    • Replies: 2
    • Views: 113
    01-27-2017, 09:47 AM Go to last post
  7. Too much pump?

    Started by Widowmaker, 01-25-2017 09:44 AM
    blood, chat, chemical, growth, gym, lack, pump, time, training, workouts
    • Replies: 2
    • Views: 144
    01-25-2017, 10:37 AM Go to last post
  8. The keys to fitness success 101

    Started by Widowmaker, 01-25-2017 10:00 AM
    fat, food, gym, meal, muscle, newer, research, routine, win, women
    • Replies: 0
    • Views: 68
    01-25-2017, 10:00 AM Go to last post
  9. Your Best Hypertrophy Pro****

    Started by WannaBeBig, 12-17-2016 03:06 PM
    5x5, beginner, chest, day, deads, experience, gym, muscle, opinions, progress, shoulder, squats, strength, suggest, train, training, west side
    • Replies: 4
    • Views: 341
    01-24-2017, 12:41 PM Go to last post
  10. Doggcrap Training

    Started by The Beef, 09-05-2016 09:18 PM
    600, oil, train, training
    • Replies: 6
    • Views: 639
    12-04-2016, 09:40 PM Go to last post
  11. Volume training

    Started by HDGROWTH, 09-17-2016 02:54 PM
    2 Pages
    1 2
    beast, cardio, chest, clen, cycle, hard, lack, mast, muscle, npp, pump, routine, running, shoes, test, time, training, tren, tren e, weight
    • Replies: 15
    • Views: 1,778
    11-01-2016, 07:45 AM Go to last post
  12. Arm day.....

    Started by Tonofiron, 08-26-2016 04:02 PM
    2 Pages
    1 2
    3 days, blood, chest, day, fake, gym, hard, muscle, pump, routine, time, weight, workouts
    • Replies: 13
    • Views: 858
    09-05-2016, 11:13 AM Go to last post
  13. Gym or home?

    Started by ranger134, 08-02-2016 05:51 PM
    bodybuilding, deadlift, etc., gym, home, leg, leg press, progress, rules, squat, squats, train, training, weight, workouts
    • Replies: 7
    • Views: 795
    08-14-2016, 01:01 PM Go to last post
  14. Week1 16 weeks All or nothing!!

    Started by Jb5076, 01-05-2016 09:40 PM
    3 Pages
    1 2 3
    anabolic, anadrol, beast, box, bulking, cycle, day, deca, diet, eat, fat, posting, stack, strength, sus, training
    • Replies: 28
    • Views: 2,059
    08-01-2016, 12:32 PM Go to last post
  15. Pressed 90's today bitches!!!

    Started by rainstony, 02-27-2016 04:24 AM
    2 Pages
    1 2
    250, base, beast, bitches, chest, drol, first time, funny, hard, home, prop, push, shoulder, strength, time, tne, training, tren, weight
    • Replies: 18
    • Views: 1,669
    07-17-2016, 10:12 PM Go to last post
  16. Wheels with no iso lifts

    Started by Bane, 06-18-2016 08:31 PM
    2 Pages
    1 2
    advice, box, leg, lunges, quads, routine, squat, squats, suggestions, time, training
    • Replies: 19
    • Views: 1,441
    06-21-2016, 08:13 PM Go to last post
  17. Back-from-dead All Muscle, No Iron

    Started by Widowmaker, 11-21-2015 03:42 PM
    250, books, bulk, chat, cycle, day, deadlift, development, dynamic, endurance, etc., gym, lifting, muscle, push, ripped, squats, static, steroids, strength, time, ultimate, usa, weight, weightlifting
    • Replies: 1
    • Views: 748
    06-01-2016, 06:53 PM Go to last post
  18. Weight vs Bench

    Started by spikes_tactical, 05-23-2016 02:07 PM
    3 Pages
    1 2 3
    250, 5x5, 600, body fat, bold, chest, day, deadlift, deads, endurance, fat, gear, gym, hard, hgh, leg, opinion, pec, pharma, ripped, squat, strength, time, training, weight
    • Replies: 31
    • Views: 1,566
    05-27-2016, 01:00 PM Go to last post
  19. My wife was looking for a old school routine

    Started by jolter604, 04-12-2016 11:26 PM
    anavar, big clit, day, eat, funny, opinion, routine, thread, train, women
    • Replies: 7
    • Views: 690
    04-13-2016, 10:39 PM Go to last post
  20. Suggestions for new training plan

    Started by Dyr611, 03-30-2016 03:04 AM
    2 Pages
    1 2
    advice, calves, chest, cut, day, deadlift, energy, forum, grip, gym, hard, leg, muscle, muscle groups, routine, sex, squat, squats, strength, suggestions, time, train, training, weight
    • Replies: 12
    • Views: 1,001
    04-11-2016, 04:25 PM Go to last post
  21. Lower lats adding width?

    Started by Pestosterone, 03-15-2016 09:49 AM
    grip, ideas
    • Replies: 7
    • Views: 846
    03-27-2016, 11:44 PM Go to last post
  22. Training Split?

    Started by Pushtoday, 03-25-2016 09:59 PM
    calves, cardio, chest, cut, etc., glute, muscle, shoulder, sprints, squats, training
    • Replies: 4
    • Views: 503
    03-26-2016, 11:41 AM Go to last post
  23. Squats

    Started by Chief swole, 03-21-2016 03:33 AM
    2 Pages
    1 2
    day, energy, gym, leg, pins, quads, squat, squats, strength, time, weight
    • Replies: 12
    • Views: 1,134
    03-24-2016, 05:54 PM Go to last post
  24. Training to failure higher reps?

    Started by Pestosterone, 03-14-2016 07:05 PM
    2 Pages
    1 2
    aas, calves, day, fat, gym, hard, leg, leg press, muscle, opinions, quads, squat, time, train, training, weight
    • Replies: 15
    • Views: 1,150
    03-15-2016, 05:13 PM Go to last post
  25. I see so many Mistakes

    Started by misfitfire, 03-04-2016 04:12 PM
    day, gym, lifting, time, train, weight, women
    • Replies: 6
    • Views: 708
    03-04-2016, 11:09 PM Go to last post
  26. Gym Music

    Started by spikes_tactical, 02-25-2016 02:35 PM
    2 Pages
    1 2
    beast, estrogen, gym, lifting, test, win
    • Replies: 18
    • Views: 1,869
    03-03-2016, 04:42 PM Go to last post
  27. Forearms!!

    Started by Jb5076, 01-25-2016 06:40 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,471
    02-26-2016, 04:14 PM Go to last post
  28. Build Your Chest Without Bench Presses

    Started by Widowmaker, 02-09-2016 03:53 PM
    achilles87, beginner, chest, development, etc., experience, freedom, growth, gym, lack, lifting, muscle, pectoral, push, routine, shoulder, strength, time, training, weight
    • Replies: 8
    • Views: 734
    02-09-2016, 11:12 PM Go to last post
  29. Exercise muscle breakdown website

    Started by Fsu1998, 02-09-2016 10:25 AM
    muscle
    • Replies: 3
    • Views: 414
    02-09-2016, 11:56 AM Go to last post
  30. Bottom Line In Gaining Real Muscle Mass

    Started by Widowmaker, 01-26-2016 08:10 PM
    2 Pages
    1 2
    beast, bodybuilding, bulk, bulking, cut, cutting, deadlift, diet, experience, gym, hard, kicker, lifting, muscle, powerlifting, pump, push, squat, strength, time, training, ultimate, web, weight, win
    • Replies: 13
    • Views: 1,228
    01-27-2016, 06:46 PM Go to last post
    • Replies: 2
    • Views: 529
    01-23-2016, 01:39 PM Go to last post
  31. The Answer for Massive Calves

    Started by Widowmaker, 12-28-2015 11:25 PM
    600, advice, bodybuilding, calves, cards, coffee, day, development, endurance, experience, gym, hamstrings, hard, hgh, home, leg, lifting, quality, shoes, soreness, squat, storage, suggest, training
    • Replies: 11
    • Views: 963
    01-06-2016, 09:24 PM Go to last post
    • Replies: 7
    • Views: 665
    01-06-2016, 11:21 AM Go to last post
  32. Poll Poll: What is your favorite body part to train?

    Started by Manny1983, 04-26-2012 12:19 PM
    3 Pages
    1 2 3
    base, beast, chest, cut, day, etc., grip, gym, hack, hard, leg press, muscle, pump, push, routine, shoulder, squats, strength, time, train, training, weight
    • Replies: 34
    • Views: 3,398
    01-06-2016, 10:51 AM Go to last post
  33. Replace the Leg Extension

    Started by Widowmaker, 01-02-2016 10:47 PM
    2 Pages
    1 2
    bodybuilding, gym, hard, leg, lunges, posting, protect, quads, routine, squat, squats, static, training, video, workouts
    • Replies: 21
    • Views: 2,432
    01-06-2016, 08:39 AM Go to last post
  34. How Much Can You Lift (Wimp)?

    Started by Widowmaker, 12-30-2015 05:39 PM
    3 Pages
    1 2 3
    1st, 300, 600, bodybuilding, box, chest, day, deadlift, etc., experience, grip, gym, leg, motivation, muscle, pec, powerlifting, push, sex, shoulder, squat, strength, time, training, weight
    • Replies: 30
    • Views: 1,366
    01-02-2016, 10:49 PM Go to last post
  35. Micro (fractional plates)

    Started by Ol.DirtyBastard, 01-01-2016 11:36 AM
    gym, strength, trt
    • Replies: 4
    • Views: 479
    01-02-2016, 12:46 PM Go to last post
  36. 3 Easy Tips for Building Big Triceps Fast!

    Started by Widowmaker, 12-28-2015 11:07 PM
    video
    • Replies: 4
    • Views: 578
    12-31-2015, 04:51 PM Go to last post
  37. Big Back, Big Chest, Real Fast

    Started by Widowmaker, 12-28-2015 11:37 PM
    chest, day, energy, grip, gym, home, leg, push, shoulder, soreness, stack, strength, time, training, unleash, weight, workouts
    • Replies: 0
    • Views: 429
    12-28-2015, 11:37 PM Go to last post
    • Replies: 2
    • Views: 452
    12-28-2015, 01:40 AM Go to last post

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