Muscle and Science
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Forum: Weight Training

  1. What 2 Weeks Off Really Does to Your Body

    Started by 01dragonslayer, 12-19-2019 09:33 AM
    • Replies: 0
    • Views: 187
    12-19-2019, 09:33 AM Go to last post
  2. 5 Killer Arm Workouts for Tank Top Season

    Started by 01dragonslayer, 10-02-2019 08:05 PM
    • Replies: 10
    • Views: 1,341
    12-09-2019, 05:02 PM Go to last post
  3. How to cut and keep muscle.

    Started by 01dragonslayer, 10-08-2019 07:44 PM
    • Replies: 1
    • Views: 276
    10-08-2019, 08:50 PM Go to last post
    • Replies: 0
    • Views: 131
    10-02-2019, 08:06 PM Go to last post
    • Replies: 0
    • Views: 93
    10-02-2019, 08:02 PM Go to last post
  4. The Warrior Elite Workout Program

    Started by 01dragonslayer, 10-02-2019 08:01 PM
    • Replies: 0
    • Views: 102
    10-02-2019, 08:01 PM Go to last post
    • Replies: 0
    • Views: 106
    10-02-2019, 07:59 PM Go to last post
    • Replies: 0
    • Views: 112
    10-02-2019, 07:58 PM Go to last post
    • Replies: 0
    • Views: 96
    10-02-2019, 07:57 PM Go to last post
    • Replies: 1
    • Views: 116
    10-02-2019, 06:07 PM Go to last post
    • Replies: 9
    • Views: 1,513
    10-02-2019, 05:02 PM Go to last post
  5. 8x8 Workout: Lean Muscle Gainz Workout

    Started by 01dragonslayer, 10-02-2019 02:09 PM
    • Replies: 0
    • Views: 111
    10-02-2019, 02:09 PM Go to last post
  6. 4 Week Arm-Ageddon Blast Arm Workout

    Started by 01dragonslayer, 10-02-2019 02:09 PM
    • Replies: 0
    • Views: 95
    10-02-2019, 02:09 PM Go to last post
  7. Beginner Leg Workout

    Started by 01dragonslayer, 10-02-2019 02:07 PM
    • Replies: 0
    • Views: 95
    10-02-2019, 02:07 PM Go to last post
  8. The Leg Gauntlet By Stephanie Foley

    Started by 01dragonslayer, 10-02-2019 02:06 PM
    • Replies: 0
    • Views: 96
    10-02-2019, 02:06 PM Go to last post
  9. Quad Destroyer: 10 Sets Of Squats Workout

    Started by 01dragonslayer, 10-02-2019 02:04 PM
    • Replies: 0
    • Views: 103
    10-02-2019, 02:04 PM Go to last post
    • Replies: 0
    • Views: 100
    10-02-2019, 02:03 PM Go to last post
  10. Burn-to-Grow Quad Workout Routine

    Started by 01dragonslayer, 10-02-2019 02:02 PM
    • Replies: 0
    • Views: 83
    10-02-2019, 02:02 PM Go to last post
    • Replies: 0
    • Views: 98
    10-02-2019, 02:02 PM Go to last post
    • Replies: 0
    • Views: 103
    10-02-2019, 02:01 PM Go to last post
    • Replies: 0
    • Views: 94
    10-02-2019, 02:00 PM Go to last post
  11. How strict should your form be?

    Started by 01dragonslayer, 10-02-2019 01:59 PM
    • Replies: 0
    • Views: 91
    10-02-2019, 01:59 PM Go to last post
  12. Understand your Hips - Squats

    Started by 01dragonslayer, 10-01-2019 10:01 PM
    • Replies: 1
    • Views: 119
    10-02-2019, 02:03 AM Go to last post
  13. Bicep training mistakes

    Started by 01dragonslayer, 10-01-2019 10:00 PM
    • Replies: 1
    • Views: 168
    10-02-2019, 01:11 AM Go to last post
  14. Proper attitude

    Started by 01dragonslayer, 10-01-2019 10:04 PM
    • Replies: 1
    • Views: 149
    10-02-2019, 12:40 AM Go to last post
  15. The dilemma of the excuse

    Started by 01dragonslayer, 10-01-2019 10:03 PM
    • Replies: 1
    • Views: 157
    10-01-2019, 10:55 PM Go to last post
  16. Rules for over 40 training

    Started by 01dragonslayer, 10-01-2019 10:02 PM
    • Replies: 0
    • Views: 103
    10-01-2019, 10:02 PM Go to last post
  17. Poll Poll: What is your favorite body part to train?

    Started by Manny1983, 04-26-2012 12:19 PM
    3 Pages
    1 2 3
    base, beast, chest, cut, day, etc., grip, gym, hack, hard, leg press, muscle, pump, push, routine, shoulder, squats, strength, time, train, training, weight
    • Replies: 50
    • Views: 10,007
    10-01-2019, 12:30 PM Go to last post
  18. Bowflex?

    Started by Brandonis87, 12-06-2018 08:39 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,104
    09-24-2019, 09:30 PM Go to last post
  19. weightlift Training for lagging body part? Whatís your take

    Started by Stackt, 08-09-2019 11:36 AM
    • Replies: 7
    • Views: 687
    08-15-2019, 08:09 AM Go to last post
  20. Power Bodybuilding?

    Started by Dadbod, 07-19-2019 08:44 PM
    • Replies: 6
    • Views: 586
    08-01-2019, 09:42 PM Go to last post
  21. Am I really pushing it hard enough?

    Started by Nsane504, 08-19-2018 04:17 PM
    • Replies: 6
    • Views: 1,127
    05-24-2019, 10:24 AM Go to last post
  22. Anyone currently doing doggcrapp?

    Started by chump16, 10-15-2018 02:04 PM
    • Replies: 4
    • Views: 661
    05-24-2019, 10:19 AM Go to last post
    • Replies: 3
    • Views: 409
    05-11-2019, 07:58 AM Go to last post
  23. Awesome training book collection #1

    Started by Pipelinesteve4, 03-25-2019 09:51 AM
    • Replies: 8
    • Views: 1,428
    03-26-2019, 07:46 PM Go to last post
  24. Awesome training book collection #2

    Started by Pipelinesteve4, 03-25-2019 09:53 AM
    • Replies: 0
    • Views: 349
    03-25-2019, 09:53 AM Go to last post
  25. Lower back development

    Started by Iwannabeathim_33, 12-30-2018 06:17 PM
    • Replies: 5
    • Views: 762
    12-31-2018, 10:08 PM Go to last post
  26. Motivation Video for Shoulders

    Started by proton44, 12-13-2018 08:03 AM
    • Replies: 1
    • Views: 325
    12-13-2018, 03:30 PM Go to last post
  27. Forearm Development

    Started by dutchpharma, 05-12-2017 03:13 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 4,978
    11-10-2018, 12:08 AM Go to last post
  28. Blow up my delts

    Started by MindlessWork, 07-13-2018 09:46 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 2,336
    11-06-2018, 10:05 AM Go to last post

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