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Forum: Weight Training

  1. 29 gauge slin pins in quad

    Started by thewanderer11, 03-14-2017 01:24 AM
    2 Pages
    1 2
    achilles87, blood, day, experience, fat, hard, leg, muscle, needles, oil, pin, pins, push, quads, shoulder, slin, soreness, time
    • Replies: 19
    • Views: 1,203
    11-13-2017, 08:35 AM Go to last post
  2. Chest day today 5×5

    Started by Jakethesnake, 11-04-2017 09:37 AM
    chest, day, log, meal, routine, running, strength, thread, time, training
    • Replies: 2
    • Views: 90
    11-05-2017, 03:36 AM Go to last post
  3. Chest day

    Started by Jakethesnake, 11-04-2017 09:35 AM
    chest, day, meal, routine, time
    • Replies: 0
    • Views: 39
    11-04-2017, 09:35 AM Go to last post
  4. Smith machine.. What is the diff??

    Started by Shanedoolie1, 07-18-2017 10:09 AM
    2 Pages
    1 2
    achilles87, beast, bulking, chest, development, gear, grip, gym, hard, home, lifting, motivation, muscle, opinion, posting, progress, push, research, ripped, shoulder, squats, time, weight, win, workouts
    • Replies: 15
    • Views: 794
    10-23-2017, 01:06 AM Go to last post
    • Replies: 14
    • Views: 415
    10-22-2017, 10:05 PM Go to last post
  5. Favorite Training Styles for Mass (and who has done doggcrapp??)

    Started by Fitraver, 09-26-2017 04:31 PM
    2 Pages
    1 2
    3 days, achilles87, bulk, bulking, cycle, day, diet, doggcrapp, eat, first time, gear, gym, lifting, pin, routine, strength, time, train, training, weight
    • Replies: 12
    • Views: 359
    10-01-2017, 01:33 PM Go to last post
  6. Need feedback on blend cycle - please help.

    Started by Savage929, 09-16-2017 09:11 AM
    arimidex, aromasin, clomid, cut, cycle, hcg, mast, pct, pin, sponsors, test, tren
    • Replies: 5
    • Views: 283
    10-01-2017, 12:27 PM Go to last post
    • Replies: 3
    • Views: 387
    07-15-2017, 09:35 PM Go to last post
  7. foot pain during calve exercises

    Started by Urban Meyer, 06-18-2017 07:10 PM
    calves, lifting, pharmacom, shoes, time, train, training
    • Replies: 4
    • Views: 310
    07-07-2017, 07:16 AM Go to last post
  8. Dorian Yates vs Shawn Ray 1996

    Started by dutchpharma, 06-15-2017 07:49 PM
    opinions, time, win
    • Replies: 4
    • Views: 357
    07-05-2017, 09:54 PM Go to last post
  9. Prince of Arms

    Started by dutchpharma, 05-30-2017 08:35 PM
    bodybuilding, video
    • Replies: 1
    • Views: 369
    06-15-2017, 06:54 AM Go to last post
  10. Delt Training w/AJ Ellison

    Started by dutchpharma, 05-25-2017 04:21 PM
    training
    • Replies: 0
    • Views: 172
    05-25-2017, 04:21 PM Go to last post
  11. More Than Just Muscle

    Started by dutchpharma, 05-19-2017 03:58 PM
    auto, day, gym, hack, hard, lifting, muscle, strength, training
    • Replies: 6
    • Views: 448
    05-22-2017, 04:34 AM Go to last post
  12. Forearm Development

    Started by dutchpharma, 05-12-2017 03:13 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 958
    05-20-2017, 07:00 AM Go to last post
  13. Shedding Light on FST

    Started by dutchpharma, 05-15-2017 03:06 PM
    bodybuilding
    • Replies: 2
    • Views: 320
    05-16-2017, 04:44 PM Go to last post
  14. Classic Physique Posing

    Started by dutchpharma, 05-10-2017 05:56 PM
    video
    • Replies: 3
    • Views: 355
    05-14-2017, 06:38 AM Go to last post
  15. German Volume Training...Thoughts?

    Started by dutchpharma, 05-08-2017 05:07 PM
    growth, overtraining, time, training, workouts
    • Replies: 1
    • Views: 283
    05-09-2017, 04:03 PM Go to last post
  16. Blue Moon Fitness ??

    Started by Shanedoolie1, 05-07-2017 01:06 PM
    experience, gym, hard
    • Replies: 0
    • Views: 209
    05-07-2017, 01:06 PM Go to last post
  17. GVT Gains

    Started by dutchpharma, 05-05-2017 01:37 PM
    anabolics, hard, push, strength, training
    • Replies: 3
    • Views: 333
    05-06-2017, 02:17 AM Go to last post
    • Replies: 10
    • Views: 628
    05-03-2017, 07:37 PM Go to last post
  18. The Massive Delt Workout---Dare You To Try It!!

    Started by F.I.S.T., 04-26-2017 07:33 PM
    600, muscle, muscle groups, shoulder, training, weight, workouts
    • Replies: 10
    • Views: 665
    04-28-2017, 07:20 PM Go to last post
  19. Maximizing Recovery During Contest Prep

    Started by F.I.S.T., 04-25-2017 06:14 PM
    calves, cardio, chest, contest, cut, cycle, day, diet, energy, fat, food, hard, muscle, overlook, overtraining, quads, running, supplements, test, time, training, workouts
    • Replies: 3
    • Views: 284
    04-26-2017, 06:58 PM Go to last post
  20. Become A Fast Twitch Machine

    Started by F.I.S.T., 04-23-2017 03:12 PM
    bodybuilding, day, endurance, funny, gym, lifting, muscle, progress, squats, strength, tapering, time, training, weight
    • Replies: 0
    • Views: 200
    04-23-2017, 03:12 PM Go to last post
  21. 3 Reasons Your Calves Aren’t Growing

    Started by F.I.S.T., 04-19-2017 03:08 PM
    2012, active, anatomy, blood, calves, chest, day, development, energy, etc., growth, hard, liver, muscle, progress, protein, quads, running, shoulder, squat, strength, study, training, weight, women
    • Replies: 10
    • Views: 501
    04-23-2017, 02:30 PM Go to last post
  22. Should I do a show? And which one?

    Started by GotTren?, 04-15-2017 12:07 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 186
    • Views: 7,023
    04-21-2017, 08:31 AM Go to last post
  23. Cardio, Abs, and Year Round Conditioning

    Started by F.I.S.T., 04-14-2017 09:12 PM
    anabolic, body fat, bodybuilding, bodyfat, cardio, day, diet, eat, food, hard, home, kai, leg, muscle, push, recipe, running, squat, strength, suggest, summer, time, train, weight, win
    • Replies: 11
    • Views: 565
    04-21-2017, 04:39 AM Go to last post
  24. weightlift Lifting twice a day

    Started by Shanedoolie1, 04-17-2017 01:24 PM
    2 Pages
    1 2
    300, advice, chest, cycle, day, diet, experience, gear, gym, ideas, lifting, muscle, protein, pump, push, quads, routine, steroids, strength, time, training, weight, workouts
    • Replies: 13
    • Views: 663
    04-19-2017, 11:05 PM Go to last post
  25. Advice on set rep count VS. failure

    Started by c0smicking94, 04-11-2017 08:50 PM
    5x5, advice, growth, lifting, muscle, pharmacom, push, routine, time, train, training, weight, workouts
    • Replies: 11
    • Views: 582
    04-16-2017, 02:23 PM Go to last post
  26. Four Strategies to Muscle Up Your Forearms

    Started by F.I.S.T., 04-04-2017 06:20 PM
    aas, beast, calves, chest, day, endurance, food, gym, hard, lifting, muscle, pump, routine, squat, static, strength, time, train, training, weight, workouts
    • Replies: 10
    • Views: 531
    04-07-2017, 07:07 PM Go to last post
  27. How to Perform Breathing Shrugs

    Started by F.I.S.T., 04-05-2017 08:49 PM
    chest, day, etc., growth, muscle groups, routine, shoulder, suggest, training, weight
    • Replies: 5
    • Views: 332
    04-07-2017, 06:56 PM Go to last post
  28. The Answer for Massive Calves

    Started by Widowmaker, 12-28-2015 11:25 PM
    2 Pages
    1 2
    600, advice, bodybuilding, calves, cards, coffee, day, development, endurance, experience, gym, hamstrings, hard, hgh, home, leg, lifting, quality, shoes, soreness, squat, storage, suggest, training
    • Replies: 14
    • Views: 1,670
    04-07-2017, 02:50 PM Go to last post
    • Replies: 2
    • Views: 374
    04-04-2017, 05:15 PM Go to last post
  29. Push Your Bench Up

    Started by F.I.S.T., 04-02-2017 08:05 PM
    chest, day, dynamic, gym, home, powerlifting, pump, push, routine, shoulder, strength, suggest, training, workouts
    • Replies: 0
    • Views: 229
    04-02-2017, 08:05 PM Go to last post
  30. The BEST Way to do Incline Barbell Bench Press

    Started by F.I.S.T., 04-02-2017 12:16 PM
    chest, first time, grip, push, quads, safe, safety, strength, time, training, weight
    • Replies: 0
    • Views: 253
    04-02-2017, 12:16 PM Go to last post
  31. Make Those Stubborn Calves Grow!

    Started by F.I.S.T., 04-01-2017 07:03 PM
    calves, day, first time, leg, leg press, muscle, routine, squat, stretching, time, weight, workouts
    • Replies: 4
    • Views: 329
    04-02-2017, 11:24 AM Go to last post
  32. Anabolic Workout Guide

    Started by F.I.S.T., 04-01-2017 06:56 PM
    1st, 300, anabolic, blood, bodybuilding, chest, cycle, day, development, energy, etc., gym, hard, leg, muscle, muscle groups, nutrition, progress, shoulder, squats, steroids, strength, time, training, workouts
    • Replies: 0
    • Views: 200
    04-01-2017, 06:56 PM Go to last post
  33. Your workout today was........

    Started by F.I.S.T., 03-25-2017 08:02 PM
    3 Pages
    1 2 3
    cardio, chest, day, gear, gym, hard, home, lack, leg, lifting, log, lunges, mma, pharmacom, posting, protocol, shoulder, squat, time, train, training, video, weight, win, workouts
    • Replies: 30
    • Views: 1,145
    04-01-2017, 05:32 PM Go to last post
  34. Cabergoline

    Started by thewanderer11, 03-05-2017 03:23 PM
    caber, day, deca, hard, prolactin, research, safe, tren
    • Replies: 8
    • Views: 690
    03-18-2017, 01:25 PM Go to last post
  35. Overtraining and gear

    Started by thewanderer11, 02-25-2017 02:29 PM
    3 Pages
    1 2 3
    aas, apnea, b12, blood, cortisol, cycle, day, diet, gear, hard, hormone, injections, muscle, oil, overtraining, pct, push, steroids, test, testosterone, time, training, wtf
    • Replies: 27
    • Views: 1,656
    03-06-2017, 09:49 PM Go to last post
  36. Ok...just stop Newbs Read. written by AJDOS

    Started by D-RED, 12-27-2015 12:09 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,085
    02-22-2017, 09:55 AM Go to last post

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