Muscle and Science
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Forum: Weight Training

    • Replies: 1
    • Views: 1,054
    06-07-2021, 03:56 PM Go to last post
  1. Lower back development

    Started by Iwannabeathim_33, 12-30-2018 06:17 PM
    • Replies: 6
    • Views: 3,102
    02-16-2021, 06:22 AM Go to last post
  2. Poll Poll: What is your favorite body part to train?

    Started by Manny1983, 04-26-2012 12:19 PM
    3 Pages
    1 2 3
    base, beast, chest, cut, day, etc., grip, gym, hack, hard, leg press, muscle, pump, push, routine, shoulder, squats, strength, time, train, training, weight
    • Replies: 51
    • Views: 20,225
    02-16-2021, 05:33 AM Go to last post
  3. weight training music...

    Started by ShutUpAndSquat, 10-04-2011 10:40 AM
    20 Pages
    1 2 3 ... 20
    • Replies: 393
    • Views: 33,939
    11-16-2020, 09:17 PM Go to last post
  4. Doggcrapp routine????

    Started by Sgordy243, 01-24-2012 06:11 PM
    7 Pages
    1 2 3 ... 7
    300, 600, beginner, cut, day, diet, doggcrapp, eat, ectomorph, forum, hard, home, lifting, muscle, protein, push, routine, sites, squats, strength, time, train, training, weight, workouts
    • Replies: 120
    • Views: 16,287
    11-16-2020, 09:17 PM Go to last post
  5. Favorite

    Started by RPrep, 07-02-2020 08:26 AM
    • Replies: 5
    • Views: 1,180
    08-10-2020, 07:49 AM Go to last post
  6. Gym closures

    Started by P0N, 03-21-2020 01:01 PM
    • Replies: 19
    • Views: 3,289
    05-29-2020, 10:16 PM Go to last post
  7. How to cut and keep muscle.

    Started by 01dragonslayer, 10-08-2019 07:44 PM
    • Replies: 3
    • Views: 1,954
    03-14-2020, 11:11 PM Go to last post
  8. 5 Killer Arm Workouts for Tank Top Season

    Started by 01dragonslayer, 10-02-2019 08:05 PM
    • Replies: 10
    • Views: 4,799
    12-09-2019, 05:02 PM Go to last post
    • Replies: 9
    • Views: 4,146
    10-02-2019, 05:02 PM Go to last post
  9. Bowflex?

    Started by Brandonis87, 12-06-2018 08:39 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 6,052
    09-24-2019, 09:30 PM Go to last post
  10. weightlift Training for lagging body part? What’s your take

    Started by Stackt, 08-09-2019 11:36 AM
    • Replies: 7
    • Views: 2,519
    08-15-2019, 08:09 AM Go to last post
  11. Power Bodybuilding?

    Started by Dadbod, 07-19-2019 08:44 PM
    • Replies: 6
    • Views: 2,160
    08-01-2019, 09:42 PM Go to last post
  12. Am I really pushing it hard enough?

    Started by Nsane504, 08-19-2018 04:17 PM
    • Replies: 6
    • Views: 4,917
    05-24-2019, 10:24 AM Go to last post
  13. Anyone currently doing doggcrapp?

    Started by chump16, 10-15-2018 02:04 PM
    • Replies: 4
    • Views: 2,493
    05-24-2019, 10:19 AM Go to last post
    • Replies: 3
    • Views: 1,557
    05-11-2019, 07:58 AM Go to last post
  14. Awesome training book collection #1

    Started by Pipelinesteve4, 03-25-2019 09:51 AM
    • Replies: 8
    • Views: 3,410
    03-26-2019, 07:46 PM Go to last post
  15. Forearm Development

    Started by dutchpharma, 05-12-2017 03:13 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 11,188
    11-10-2018, 12:08 AM Go to last post
  16. Blow up my delts

    Started by MindlessWork, 07-13-2018 09:46 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 5,450
    11-06-2018, 10:05 AM Go to last post
  17. New chest routine

    Started by Tizzousa, 07-10-2018 05:12 PM
    • Replies: 10
    • Views: 2,013
    10-14-2018, 05:19 PM Go to last post
  18. Bigger Traps help??

    Started by joshua1985, 04-14-2012 06:18 PM
    2 Pages
    1 2
    bulk, chest, day, deadlift, deads, energy, grip, hack, hack squat, hard, muscle, push, routine, shoulder, squat, squats, taper, training, video, weight, workouts
    • Replies: 37
    • Views: 14,452
    10-14-2018, 04:55 PM Go to last post
    • Replies: 5
    • Views: 2,931
    10-09-2018, 04:13 AM Go to last post
  19. John Meadows Training Pro****s

    Started by Fitraver, 08-12-2018 10:06 PM
    • Replies: 16
    • Views: 3,356
    10-07-2018, 11:42 AM Go to last post
  20. Accommodating resistance

    Started by Self Forged, 09-03-2018 06:45 PM
    • Replies: 8
    • Views: 1,660
    10-02-2018, 09:19 AM Go to last post
  21. CrossFit......

    Started by Brandonis87, 09-17-2018 04:47 AM
    • Replies: 8
    • Views: 1,466
    09-29-2018, 05:05 AM Go to last post
  22. New PRs

    Started by Copperhead1965, 08-18-2018 03:17 PM
    • Replies: 8
    • Views: 1,118
    09-14-2018, 04:22 PM Go to last post
  23. Mindset to Physical energy ratio

    Started by antjb1017, 08-27-2018 12:14 PM
    • Replies: 5
    • Views: 1,609
    08-30-2018, 11:55 AM Go to last post
  24. Deadlifts

    Started by musclehamster, 02-15-2018 11:14 AM
    2 Pages
    1 2
    3 days, achilles87, chest, day, deadlift, deads, dynamic, gym, hard, opinion, points, squat, squats, static, weight
    • Replies: 26
    • Views: 8,043
    08-09-2018, 10:41 AM Go to last post
  25. Shoe debate?

    Started by Berserker, 07-02-2018 06:50 PM
    • Replies: 15
    • Views: 1,962
    08-04-2018, 04:29 PM Go to last post
  26. Widen my back

    Started by picholas, 07-05-2018 01:31 PM
    • Replies: 8
    • Views: 1,496
    08-01-2018, 11:06 AM Go to last post
  27. weightlift Critique My Routine Please

    Started by SkinnyNerd, 07-21-2018 03:45 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,186
    07-26-2018, 08:51 AM Go to last post
  28. How to fix strength and size on left side

    Started by Ball247, 07-17-2018 06:19 PM
    • Replies: 5
    • Views: 909
    07-17-2018, 07:06 PM Go to last post
  29. Bench press help.

    Started by ferrum, 03-20-2018 05:46 PM
    • Replies: 17
    • Views: 3,408
    07-16-2018, 05:17 PM Go to last post
  30. No BSing—How many?

    Started by fozzie, 05-24-2018 11:58 PM
    • Replies: 14
    • Views: 4,204
    07-14-2018, 08:44 PM Go to last post
    • Replies: 4
    • Views: 798
    06-29-2018, 12:16 PM Go to last post
  31. Mi40 training method....

    Started by Jman100, 06-05-2018 06:31 PM
    • Replies: 3
    • Views: 1,979
    06-26-2018, 08:56 AM Go to last post
  32. Hamstring mass

    Started by TouaregV8, 04-16-2018 10:03 AM
    • Replies: 8
    • Views: 2,816
    05-20-2018, 07:59 AM Go to last post
  33. Chest

    Started by Thisguyfromok, 02-23-2018 09:28 PM
    • Replies: 14
    • Views: 2,709
    02-25-2018, 11:10 PM Go to last post
  34. foot pain during calve exercises

    Started by Urban Meyer, 06-18-2017 07:10 PM
    blood, calves, cardio, cycle, d-bol, day, experience, leg, lifting, pharmacom, shoes, shots, time, train, training, tren
    • Replies: 10
    • Views: 4,276
    02-03-2018, 06:49 AM Go to last post
    • Replies: 19
    • Views: 5,765
    12-05-2017, 09:04 PM Go to last post

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