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Forum: Weight Training

  1. Awesome training book collection #1

    Started by Pipelinesteve4, Yesterday 09:51 AM
    • Replies: 8
    • Views: 38
    Today, 07:46 PM Go to last post
  2. Awesome training book collection #2

    Started by Pipelinesteve4, Yesterday 09:53 AM
    • Replies: 0
    • Views: 14
    Yesterday, 09:53 AM Go to last post
  3. Anyone currently doing doggcrapp?

    Started by chump16, 10-15-2018 02:04 PM
    • Replies: 3
    • Views: 234
    02-25-2019, 02:02 PM Go to last post
  4. Lower back development

    Started by Iwannabeathim_33, 12-30-2018 06:17 PM
    • Replies: 5
    • Views: 344
    12-31-2018, 10:08 PM Go to last post
  5. Bowflex?

    Started by Brandonis87, 12-06-2018 08:39 AM
    • Replies: 16
    • Views: 657
    12-17-2018, 07:49 PM Go to last post
  6. Motivation Video for Shoulders

    Started by proton44, 12-13-2018 08:03 AM
    • Replies: 1
    • Views: 107
    12-13-2018, 03:30 PM Go to last post
  7. Poll Poll: What is your favorite body part to train?

    Started by Manny1983, 04-26-2012 12:19 PM
    3 Pages
    1 2 3
    base, beast, chest, cut, day, etc., grip, gym, hack, hard, leg press, muscle, pump, push, routine, shoulder, squats, strength, time, train, training, weight
    • Replies: 50
    • Views: 7,686
    12-09-2018, 09:57 PM Go to last post
  8. Forearm Development

    Started by dutchpharma, 05-12-2017 03:13 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,505
    11-10-2018, 12:08 AM Go to last post
  9. Blow up my delts

    Started by MindlessWork, 07-13-2018 09:46 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 1,189
    11-06-2018, 10:05 AM Go to last post
  10. New chest routine

    Started by Tizzousa, 07-10-2018 05:12 PM
    • Replies: 10
    • Views: 570
    10-14-2018, 05:19 PM Go to last post
  11. Bigger Traps help??

    Started by joshua1985, 04-14-2012 06:18 PM
    2 Pages
    1 2
    bulk, chest, day, deadlift, deads, energy, grip, hack, hack squat, hard, muscle, push, routine, shoulder, squat, squats, taper, training, video, weight, workouts
    • Replies: 37
    • Views: 6,623
    10-14-2018, 04:55 PM Go to last post
  12. Am I really pushing it hard enough?

    Started by Nsane504, 08-19-2018 04:17 PM
    • Replies: 5
    • Views: 301
    10-09-2018, 01:58 PM Go to last post
  13. John Meadows Training Pro****s

    Started by Fitraver, 08-12-2018 10:06 PM
    • Replies: 16
    • Views: 834
    10-07-2018, 11:42 AM Go to last post
  14. Accommodating resistance

    Started by Self Forged, 09-03-2018 06:45 PM
    • Replies: 8
    • Views: 391
    10-02-2018, 09:19 AM Go to last post
  15. CrossFit......

    Started by Brandonis87, 09-17-2018 04:47 AM
    • Replies: 8
    • Views: 369
    09-29-2018, 05:05 AM Go to last post
  16. New PRs

    Started by Copperhead1965, 08-18-2018 03:17 PM
    • Replies: 8
    • Views: 366
    09-14-2018, 04:22 PM Go to last post
  17. Mindset to Physical energy ratio

    Started by antjb1017, 08-27-2018 12:14 PM
    • Replies: 5
    • Views: 329
    08-30-2018, 11:55 AM Go to last post
  18. God forsaken octagon plates!!!

    Started by Self Forged, 08-10-2018 12:45 AM
    • Replies: 2
    • Views: 201
    08-11-2018, 03:05 PM Go to last post
  19. Deadlifts

    Started by musclehamster, 02-15-2018 11:14 AM
    2 Pages
    1 2
    3 days, achilles87, chest, day, deadlift, deads, dynamic, gym, hard, opinion, points, squat, squats, static, weight
    • Replies: 26
    • Views: 1,875
    08-09-2018, 10:41 AM Go to last post
  20. Shoe debate?

    Started by Berserker, 07-02-2018 06:50 PM
    • Replies: 15
    • Views: 682
    08-04-2018, 04:29 PM Go to last post
  21. Widen my back

    Started by picholas, 07-05-2018 01:31 PM
    • Replies: 8
    • Views: 554
    08-01-2018, 11:06 AM Go to last post
  22. weightlift Critique My Routine Please

    Started by SkinnyNerd, 07-21-2018 03:45 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 776
    07-26-2018, 08:51 AM Go to last post
  23. How to fix strength and size on left side

    Started by Ball247, 07-17-2018 06:19 PM
    • Replies: 5
    • Views: 261
    07-17-2018, 07:06 PM Go to last post
  24. Bench press help.

    Started by ferrum, 03-20-2018 05:46 PM
    • Replies: 17
    • Views: 1,446
    07-16-2018, 05:17 PM Go to last post
  25. No BSing—How many?

    Started by fozzie, 05-24-2018 11:58 PM
    • Replies: 14
    • Views: 825
    07-14-2018, 08:44 PM Go to last post
    • Replies: 4
    • Views: 268
    06-29-2018, 12:16 PM Go to last post
  26. Mi40 training method....

    Started by Jman100, 06-05-2018 06:31 PM
    • Replies: 3
    • Views: 469
    06-26-2018, 08:56 AM Go to last post
  27. Hamstring mass

    Started by TouaregV8, 04-16-2018 10:03 AM
    • Replies: 8
    • Views: 779
    05-20-2018, 07:59 AM Go to last post
  28. Chest

    Started by Thisguyfromok, 02-23-2018 09:28 PM
    • Replies: 14
    • Views: 1,025
    02-25-2018, 11:10 PM Go to last post
  29. foot pain during calve exercises

    Started by Urban Meyer, 06-18-2017 07:10 PM
    blood, calves, cardio, cycle, d-bol, day, experience, leg, lifting, pharmacom, shoes, shots, time, train, training, tren
    • Replies: 10
    • Views: 1,462
    02-03-2018, 06:49 AM Go to last post
    • Replies: 19
    • Views: 2,106
    12-05-2017, 09:04 PM Go to last post
    • Replies: 4
    • Views: 1,039
    11-28-2017, 07:04 PM Go to last post
  30. More Than Just Muscle

    Started by dutchpharma, 05-19-2017 03:58 PM
    auto, cut, cutting, day, gift, gym, hack, hard, lack, lifting, muscle, strength, training
    • Replies: 7
    • Views: 1,004
    11-28-2017, 03:33 PM Go to last post
    • Replies: 14
    • Views: 1,355
    11-27-2017, 03:39 PM Go to last post
  31. 29 gauge slin pins in quad

    Started by thewanderer11, 03-14-2017 01:24 AM
    2 Pages
    1 2
    achilles87, blood, day, experience, fat, first time, hard, injection, leg, muscle, needles, oil, pin, pins, pip, prop, push, quads, shoulder, slin, soreness, test, test prop, time
    • Replies: 28
    • Views: 4,673
    11-25-2017, 07:51 AM Go to last post
  32. Chest day today 5×5

    Started by Jakethesnake, 11-04-2017 09:37 AM
    chest, day, log, meal, routine, running, strength, thread, time, training
    • Replies: 2
    • Views: 478
    11-05-2017, 03:36 AM Go to last post
  33. Smith machine.. What is the diff??

    Started by Shanedoolie1, 07-18-2017 10:09 AM
    achilles87, beast, bulking, chest, development, gear, grip, gym, hard, home, lifting, motivation, muscle, opinion, posting, progress, push, research, ripped, shoulder, squats, time, weight, win, workouts
    • Replies: 15
    • Views: 1,957
    10-23-2017, 01:06 AM Go to last post
  34. Need feedback on blend cycle - please help.

    Started by Savage929, 09-16-2017 09:11 AM
    arimidex, aromasin, clomid, cut, cycle, hcg, mast, pct, pin, sponsors, test, tren
    • Replies: 5
    • Views: 735
    10-01-2017, 12:27 PM Go to last post
  35. Dorian Yates vs Shawn Ray 1996

    Started by dutchpharma, 06-15-2017 07:49 PM
    opinions, time, win
    • Replies: 4
    • Views: 735
    07-05-2017, 09:54 PM Go to last post

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