Muscle and Science
Page 1 of 11 123 ... LastLast
Threads 1 to 40 of 425

Forum: Weight Training

  1. 5 Killer Arm Workouts for Tank Top Season

    Started by 01dragonslayer, 10-02-2019 08:05 PM
    • Replies: 10
    • Views: 1,001
    12-09-2019, 05:02 PM Go to last post
  2. How to cut and keep muscle.

    Started by 01dragonslayer, 10-08-2019 07:44 PM
    • Replies: 1
    • Views: 216
    10-08-2019, 08:50 PM Go to last post
    • Replies: 0
    • Views: 84
    10-02-2019, 08:06 PM Go to last post
    • Replies: 0
    • Views: 59
    10-02-2019, 08:02 PM Go to last post
  3. The Warrior Elite Workout Program

    Started by 01dragonslayer, 10-02-2019 08:01 PM
    • Replies: 0
    • Views: 62
    10-02-2019, 08:01 PM Go to last post
    • Replies: 0
    • Views: 67
    10-02-2019, 07:59 PM Go to last post
    • Replies: 0
    • Views: 72
    10-02-2019, 07:58 PM Go to last post
    • Replies: 0
    • Views: 59
    10-02-2019, 07:57 PM Go to last post
    • Replies: 1
    • Views: 77
    10-02-2019, 06:07 PM Go to last post
    • Replies: 9
    • Views: 1,377
    10-02-2019, 05:02 PM Go to last post
  4. 8x8 Workout: Lean Muscle Gainz Workout

    Started by 01dragonslayer, 10-02-2019 02:09 PM
    • Replies: 0
    • Views: 61
    10-02-2019, 02:09 PM Go to last post
  5. 4 Week Arm-Ageddon Blast Arm Workout

    Started by 01dragonslayer, 10-02-2019 02:09 PM
    • Replies: 0
    • Views: 60
    10-02-2019, 02:09 PM Go to last post
  6. Beginner Leg Workout

    Started by 01dragonslayer, 10-02-2019 02:07 PM
    • Replies: 0
    • Views: 56
    10-02-2019, 02:07 PM Go to last post
  7. The Leg Gauntlet By Stephanie Foley

    Started by 01dragonslayer, 10-02-2019 02:06 PM
    • Replies: 0
    • Views: 53
    10-02-2019, 02:06 PM Go to last post
  8. Quad Destroyer: 10 Sets Of Squats Workout

    Started by 01dragonslayer, 10-02-2019 02:04 PM
    • Replies: 0
    • Views: 57
    10-02-2019, 02:04 PM Go to last post
    • Replies: 0
    • Views: 53
    10-02-2019, 02:03 PM Go to last post
  9. Burn-to-Grow Quad Workout Routine

    Started by 01dragonslayer, 10-02-2019 02:02 PM
    • Replies: 0
    • Views: 39
    10-02-2019, 02:02 PM Go to last post
    • Replies: 0
    • Views: 50
    10-02-2019, 02:02 PM Go to last post
    • Replies: 0
    • Views: 58
    10-02-2019, 02:01 PM Go to last post
    • Replies: 0
    • Views: 51
    10-02-2019, 02:00 PM Go to last post
  10. How strict should your form be?

    Started by 01dragonslayer, 10-02-2019 01:59 PM
    • Replies: 0
    • Views: 52
    10-02-2019, 01:59 PM Go to last post
  11. Understand your Hips - Squats

    Started by 01dragonslayer, 10-01-2019 10:01 PM
    • Replies: 1
    • Views: 74
    10-02-2019, 02:03 AM Go to last post
  12. Bicep training mistakes

    Started by 01dragonslayer, 10-01-2019 10:00 PM
    • Replies: 1
    • Views: 114
    10-02-2019, 01:11 AM Go to last post
  13. Proper attitude

    Started by 01dragonslayer, 10-01-2019 10:04 PM
    • Replies: 1
    • Views: 99
    10-02-2019, 12:40 AM Go to last post
  14. The dilemma of the excuse

    Started by 01dragonslayer, 10-01-2019 10:03 PM
    • Replies: 1
    • Views: 91
    10-01-2019, 10:55 PM Go to last post
  15. Rules for over 40 training

    Started by 01dragonslayer, 10-01-2019 10:02 PM
    • Replies: 0
    • Views: 57
    10-01-2019, 10:02 PM Go to last post
  16. Poll Poll: What is your favorite body part to train?

    Started by Manny1983, 04-26-2012 12:19 PM
    3 Pages
    1 2 3
    base, beast, chest, cut, day, etc., grip, gym, hack, hard, leg press, muscle, pump, push, routine, shoulder, squats, strength, time, train, training, weight
    • Replies: 50
    • Views: 9,376
    10-01-2019, 12:30 PM Go to last post
  17. Bowflex?

    Started by Brandonis87, 12-06-2018 08:39 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,762
    09-24-2019, 09:30 PM Go to last post
  18. weightlift Training for lagging body part? Whatís your take

    Started by Stackt, 08-09-2019 11:36 AM
    • Replies: 7
    • Views: 574
    08-15-2019, 08:09 AM Go to last post
  19. Power Bodybuilding?

    Started by Dadbod, 07-19-2019 08:44 PM
    • Replies: 6
    • Views: 493
    08-01-2019, 09:42 PM Go to last post
  20. Am I really pushing it hard enough?

    Started by Nsane504, 08-19-2018 04:17 PM
    • Replies: 6
    • Views: 993
    05-24-2019, 10:24 AM Go to last post
  21. Anyone currently doing doggcrapp?

    Started by chump16, 10-15-2018 02:04 PM
    • Replies: 4
    • Views: 594
    05-24-2019, 10:19 AM Go to last post
    • Replies: 3
    • Views: 341
    05-11-2019, 07:58 AM Go to last post
  22. Awesome training book collection #1

    Started by Pipelinesteve4, 03-25-2019 09:51 AM
    • Replies: 8
    • Views: 1,316
    03-26-2019, 07:46 PM Go to last post
  23. Awesome training book collection #2

    Started by Pipelinesteve4, 03-25-2019 09:53 AM
    • Replies: 0
    • Views: 305
    03-25-2019, 09:53 AM Go to last post
  24. Lower back development

    Started by Iwannabeathim_33, 12-30-2018 06:17 PM
    • Replies: 5
    • Views: 680
    12-31-2018, 10:08 PM Go to last post
  25. Motivation Video for Shoulders

    Started by proton44, 12-13-2018 08:03 AM
    • Replies: 1
    • Views: 279
    12-13-2018, 03:30 PM Go to last post
  26. Forearm Development

    Started by dutchpharma, 05-12-2017 03:13 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 4,646
    11-10-2018, 12:08 AM Go to last post
  27. Blow up my delts

    Started by MindlessWork, 07-13-2018 09:46 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 2,003
    11-06-2018, 10:05 AM Go to last post
  28. New chest routine

    Started by Tizzousa, 07-10-2018 05:12 PM
    • Replies: 10
    • Views: 956
    10-14-2018, 05:19 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •