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Forum: Weight Training

  1. Hamstring mass

    Started by TouaregV8, 04-16-2018 10:03 AM
    • Replies: 8
    • Views: 250
    Today, 07:59 AM Go to last post
  2. Bench press help.

    Started by ferrum, 03-20-2018 05:46 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 565
    04-06-2018, 09:42 PM Go to last post
  3. Deadlifts

    Started by musclehamster, 02-15-2018 11:14 AM
    2 Pages
    1 2
    3 days, achilles87, chest, day, deadlift, deads, dynamic, gym, hard, opinion, points, squat, squats, static, weight
    • Replies: 21
    • Views: 578
    03-17-2018, 02:23 PM Go to last post
  4. Forearm Development

    Started by dutchpharma, 05-12-2017 03:13 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,445
    03-10-2018, 10:09 AM Go to last post
  5. Chest

    Started by Thisguyfromok, 02-23-2018 09:28 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 378
    02-25-2018, 11:10 PM Go to last post
  6. foot pain during calve exercises

    Started by Urban Meyer, 06-18-2017 07:10 PM
    blood, calves, cardio, cycle, d-bol, day, experience, leg, lifting, pharmacom, shoes, shots, time, train, training, tren
    • Replies: 10
    • Views: 940
    02-03-2018, 06:49 AM Go to last post
    • Replies: 19
    • Views: 1,132
    12-05-2017, 09:04 PM Go to last post
  7. Weight training with cardio emphasis

    Started by Dickerstaff, 11-28-2017 02:35 PM
    active, cardio, cut, gym, martial, routine, shoulder, speed, strength, training, weight, workouts
    • Replies: 1
    • Views: 155
    11-28-2017, 07:41 PM Go to last post
    • Replies: 4
    • Views: 595
    11-28-2017, 07:04 PM Go to last post
  8. More Than Just Muscle

    Started by dutchpharma, 05-19-2017 03:58 PM
    auto, cut, cutting, day, gift, gym, hack, hard, lack, lifting, muscle, strength, training
    • Replies: 7
    • Views: 650
    11-28-2017, 03:33 PM Go to last post
    • Replies: 2
    • Views: 152
    11-28-2017, 02:55 PM Go to last post
  9. Favorite Training Styles for Mass (and who has done doggcrapp??)

    Started by Fitraver, 09-26-2017 04:31 PM
    2 Pages
    1 2
    3 days, achilles87, bulk, bulking, cycle, day, diet, doggcrapp, eat, first time, gear, gym, lifting, muscle, pin, routine, strength, time, train, training, weight
    • Replies: 14
    • Views: 805
    11-27-2017, 03:39 PM Go to last post
  10. 29 gauge slin pins in quad

    Started by thewanderer11, 03-14-2017 01:24 AM
    3 Pages
    1 2 3
    achilles87, blood, day, experience, fat, first time, hard, injection, leg, muscle, needles, oil, pin, pins, pip, prop, push, quads, shoulder, slin, soreness, test, test prop, time
    • Replies: 28
    • Views: 1,996
    11-25-2017, 07:51 AM Go to last post
  11. Chest day today 5×5

    Started by Jakethesnake, 11-04-2017 09:37 AM
    chest, day, log, meal, routine, running, strength, thread, time, training
    • Replies: 2
    • Views: 237
    11-05-2017, 03:36 AM Go to last post
  12. Chest day

    Started by Jakethesnake, 11-04-2017 09:35 AM
    chest, day, meal, routine, time
    • Replies: 0
    • Views: 113
    11-04-2017, 09:35 AM Go to last post
  13. Smith machine.. What is the diff??

    Started by Shanedoolie1, 07-18-2017 10:09 AM
    2 Pages
    1 2
    achilles87, beast, bulking, chest, development, gear, grip, gym, hard, home, lifting, motivation, muscle, opinion, posting, progress, push, research, ripped, shoulder, squats, time, weight, win, workouts
    • Replies: 15
    • Views: 1,255
    10-23-2017, 01:06 AM Go to last post
  14. Need feedback on blend cycle - please help.

    Started by Savage929, 09-16-2017 09:11 AM
    arimidex, aromasin, clomid, cut, cycle, hcg, mast, pct, pin, sponsors, test, tren
    • Replies: 5
    • Views: 443
    10-01-2017, 12:27 PM Go to last post
  15. Dorian Yates vs Shawn Ray 1996

    Started by dutchpharma, 06-15-2017 07:49 PM
    opinions, time, win
    • Replies: 4
    • Views: 481
    07-05-2017, 09:54 PM Go to last post
  16. Prince of Arms

    Started by dutchpharma, 05-30-2017 08:35 PM
    bodybuilding, video
    • Replies: 1
    • Views: 579
    06-15-2017, 06:54 AM Go to last post
  17. Delt Training w/AJ Ellison

    Started by dutchpharma, 05-25-2017 04:21 PM
    training
    • Replies: 0
    • Views: 244
    05-25-2017, 04:21 PM Go to last post
  18. Shedding Light on FST

    Started by dutchpharma, 05-15-2017 03:06 PM
    bodybuilding
    • Replies: 2
    • Views: 487
    05-16-2017, 04:44 PM Go to last post
  19. Classic Physique Posing

    Started by dutchpharma, 05-10-2017 05:56 PM
    video
    • Replies: 3
    • Views: 478
    05-14-2017, 06:38 AM Go to last post
  20. German Volume Training...Thoughts?

    Started by dutchpharma, 05-08-2017 05:07 PM
    growth, overtraining, time, training, workouts
    • Replies: 1
    • Views: 406
    05-09-2017, 04:03 PM Go to last post
  21. Blue Moon Fitness ??

    Started by Shanedoolie1, 05-07-2017 01:06 PM
    experience, gym, hard
    • Replies: 0
    • Views: 273
    05-07-2017, 01:06 PM Go to last post
  22. GVT Gains

    Started by dutchpharma, 05-05-2017 01:37 PM
    anabolics, hard, push, strength, training
    • Replies: 3
    • Views: 525
    05-06-2017, 02:17 AM Go to last post
    • Replies: 10
    • Views: 1,005
    05-03-2017, 07:37 PM Go to last post
  23. The Massive Delt Workout---Dare You To Try It!!

    Started by F.I.S.T., 04-26-2017 07:33 PM
    600, muscle, muscle groups, shoulder, training, weight, workouts
    • Replies: 10
    • Views: 861
    04-28-2017, 07:20 PM Go to last post
  24. Maximizing Recovery During Contest Prep

    Started by F.I.S.T., 04-25-2017 06:14 PM
    calves, cardio, chest, contest, cut, cycle, day, diet, energy, fat, food, hard, muscle, overlook, overtraining, quads, running, supplements, test, time, training, workouts
    • Replies: 3
    • Views: 412
    04-26-2017, 06:58 PM Go to last post
  25. Become A Fast Twitch Machine

    Started by F.I.S.T., 04-23-2017 03:12 PM
    bodybuilding, day, endurance, funny, gym, lifting, muscle, progress, squats, strength, tapering, time, training, weight
    • Replies: 0
    • Views: 263
    04-23-2017, 03:12 PM Go to last post
  26. 3 Reasons Your Calves Aren’t Growing

    Started by F.I.S.T., 04-19-2017 03:08 PM
    2012, active, anatomy, blood, calves, chest, day, development, energy, etc., growth, hard, liver, muscle, progress, protein, quads, running, shoulder, squat, strength, study, training, weight, women
    • Replies: 10
    • Views: 672
    04-23-2017, 02:30 PM Go to last post
  27. Should I do a show? And which one?

    Started by GotTren?, 04-15-2017 12:07 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 186
    • Views: 8,294
    04-21-2017, 08:31 AM Go to last post
  28. Cardio, Abs, and Year Round Conditioning

    Started by F.I.S.T., 04-14-2017 09:12 PM
    anabolic, body fat, bodybuilding, bodyfat, cardio, day, diet, eat, food, hard, home, kai, leg, muscle, push, recipe, running, squat, strength, suggest, summer, time, train, weight, win
    • Replies: 11
    • Views: 763
    04-21-2017, 04:39 AM Go to last post
  29. weightlift Lifting twice a day

    Started by Shanedoolie1, 04-17-2017 01:24 PM
    2 Pages
    1 2
    300, advice, chest, cycle, day, diet, experience, gear, gym, ideas, lifting, muscle, protein, pump, push, quads, routine, steroids, strength, time, training, weight, workouts
    • Replies: 13
    • Views: 913
    04-19-2017, 11:05 PM Go to last post
  30. Advice on set rep count VS. failure

    Started by c0smicking94, 04-11-2017 08:50 PM
    5x5, advice, growth, lifting, muscle, pharmacom, push, routine, time, train, training, weight, workouts
    • Replies: 11
    • Views: 781
    04-16-2017, 02:23 PM Go to last post
  31. Four Strategies to Muscle Up Your Forearms

    Started by F.I.S.T., 04-04-2017 06:20 PM
    aas, beast, calves, chest, day, endurance, food, gym, hard, lifting, muscle, pump, routine, squat, static, strength, time, train, training, weight, workouts
    • Replies: 10
    • Views: 738
    04-07-2017, 07:07 PM Go to last post
  32. How to Perform Breathing Shrugs

    Started by F.I.S.T., 04-05-2017 08:49 PM
    chest, day, etc., growth, muscle groups, routine, shoulder, suggest, training, weight
    • Replies: 5
    • Views: 437
    04-07-2017, 06:56 PM Go to last post
  33. The Answer for Massive Calves

    Started by Widowmaker, 12-28-2015 11:25 PM
    2 Pages
    1 2
    600, advice, bodybuilding, calves, cards, coffee, day, development, endurance, experience, gym, hamstrings, hard, hgh, home, leg, lifting, quality, shoes, soreness, squat, storage, suggest, training
    • Replies: 14
    • Views: 1,908
    04-07-2017, 02:50 PM Go to last post
    • Replies: 2
    • Views: 482
    04-04-2017, 05:15 PM Go to last post
  34. Push Your Bench Up

    Started by F.I.S.T., 04-02-2017 08:05 PM
    chest, day, dynamic, gym, home, powerlifting, pump, push, routine, shoulder, strength, suggest, training, workouts
    • Replies: 0
    • Views: 305
    04-02-2017, 08:05 PM Go to last post
  35. Make Those Stubborn Calves Grow!

    Started by F.I.S.T., 04-01-2017 07:03 PM
    calves, day, first time, leg, leg press, muscle, routine, squat, stretching, time, weight, workouts
    • Replies: 4
    • Views: 444
    04-02-2017, 11:24 AM Go to last post

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