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Forum: Weight Training

  1. Bench press help.

    Started by ferrum, 03-20-2018 05:46 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 769
    Yesterday, 05:17 PM Go to last post
  2. New chest routine

    Started by Tizzousa, 07-10-2018 05:12 PM
    • Replies: 1
    • Views: 34
    07-15-2018, 10:07 PM Go to last post
  3. Deadlifts

    Started by musclehamster, 02-15-2018 11:14 AM
    3 Pages
    1 2 3
    3 days, achilles87, chest, day, deadlift, deads, dynamic, gym, hard, opinion, points, squat, squats, static, weight
    • Replies: 24
    • Views: 819
    07-15-2018, 04:18 PM Go to last post
  4. Widen my back

    Started by picholas, 07-05-2018 01:31 PM
    • Replies: 4
    • Views: 47
    07-15-2018, 02:57 PM Go to last post
  5. Shoe debate?

    Started by Rreign, 07-02-2018 06:50 PM
    • Replies: 10
    • Views: 99
    07-14-2018, 11:45 PM Go to last post
  6. No BSing—How many?

    Started by fozzie, 05-24-2018 11:58 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 295
    07-14-2018, 08:44 PM Go to last post
  7. Blow up my delts

    Started by MindlessWork, 07-13-2018 09:46 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 103
    07-14-2018, 10:04 AM Go to last post
  8. Arms

    Started by Jman100, 07-11-2018 06:38 PM
    • Replies: 2
    • Views: 39
    07-11-2018, 09:31 PM Go to last post
    • Replies: 4
    • Views: 61
    06-29-2018, 12:16 PM Go to last post
  9. Mi40 training method....

    Started by Jman100, 06-05-2018 06:31 PM
    • Replies: 3
    • Views: 191
    06-26-2018, 08:56 AM Go to last post
  10. Hamstring mass

    Started by TouaregV8, 04-16-2018 10:03 AM
    • Replies: 8
    • Views: 381
    05-20-2018, 07:59 AM Go to last post
  11. Forearm Development

    Started by dutchpharma, 05-12-2017 03:13 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,586
    03-10-2018, 10:09 AM Go to last post
  12. Chest

    Started by Thisguyfromok, 02-23-2018 09:28 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 486
    02-25-2018, 11:10 PM Go to last post
  13. foot pain during calve exercises

    Started by Urban Meyer, 06-18-2017 07:10 PM
    blood, calves, cardio, cycle, d-bol, day, experience, leg, lifting, pharmacom, shoes, shots, time, train, training, tren
    • Replies: 10
    • Views: 1,041
    02-03-2018, 06:49 AM Go to last post
    • Replies: 19
    • Views: 1,338
    12-05-2017, 09:04 PM Go to last post
  14. Weight training with cardio emphasis

    Started by Dickerstaff, 11-28-2017 02:35 PM
    active, cardio, cut, gym, martial, routine, shoulder, speed, strength, training, weight, workouts
    • Replies: 1
    • Views: 195
    11-28-2017, 07:41 PM Go to last post
    • Replies: 4
    • Views: 698
    11-28-2017, 07:04 PM Go to last post
  15. More Than Just Muscle

    Started by dutchpharma, 05-19-2017 03:58 PM
    auto, cut, cutting, day, gift, gym, hack, hard, lack, lifting, muscle, strength, training
    • Replies: 7
    • Views: 707
    11-28-2017, 03:33 PM Go to last post
    • Replies: 2
    • Views: 202
    11-28-2017, 02:55 PM Go to last post
  16. Favorite Training Styles for Mass (and who has done doggcrapp??)

    Started by Fitraver, 09-26-2017 04:31 PM
    2 Pages
    1 2
    3 days, achilles87, bulk, bulking, cycle, day, diet, doggcrapp, eat, first time, gear, gym, lifting, muscle, pin, routine, strength, time, train, training, weight
    • Replies: 14
    • Views: 932
    11-27-2017, 03:39 PM Go to last post
  17. 29 gauge slin pins in quad

    Started by thewanderer11, 03-14-2017 01:24 AM
    3 Pages
    1 2 3
    achilles87, blood, day, experience, fat, first time, hard, injection, leg, muscle, needles, oil, pin, pins, pip, prop, push, quads, shoulder, slin, soreness, test, test prop, time
    • Replies: 28
    • Views: 2,203
    11-25-2017, 07:51 AM Go to last post
  18. Chest day today 5×5

    Started by Jakethesnake, 11-04-2017 09:37 AM
    chest, day, log, meal, routine, running, strength, thread, time, training
    • Replies: 2
    • Views: 279
    11-05-2017, 03:36 AM Go to last post
  19. Chest day

    Started by Jakethesnake, 11-04-2017 09:35 AM
    chest, day, meal, routine, time
    • Replies: 0
    • Views: 142
    11-04-2017, 09:35 AM Go to last post
  20. Smith machine.. What is the diff??

    Started by Shanedoolie1, 07-18-2017 10:09 AM
    2 Pages
    1 2
    achilles87, beast, bulking, chest, development, gear, grip, gym, hard, home, lifting, motivation, muscle, opinion, posting, progress, push, research, ripped, shoulder, squats, time, weight, win, workouts
    • Replies: 15
    • Views: 1,360
    10-23-2017, 01:06 AM Go to last post
  21. Need feedback on blend cycle - please help.

    Started by Savage929, 09-16-2017 09:11 AM
    arimidex, aromasin, clomid, cut, cycle, hcg, mast, pct, pin, sponsors, test, tren
    • Replies: 5
    • Views: 493
    10-01-2017, 12:27 PM Go to last post
  22. Dorian Yates vs Shawn Ray 1996

    Started by dutchpharma, 06-15-2017 07:49 PM
    opinions, time, win
    • Replies: 4
    • Views: 514
    07-05-2017, 09:54 PM Go to last post
  23. Prince of Arms

    Started by dutchpharma, 05-30-2017 08:35 PM
    bodybuilding, video
    • Replies: 1
    • Views: 643
    06-15-2017, 06:54 AM Go to last post
  24. Delt Training w/AJ Ellison

    Started by dutchpharma, 05-25-2017 04:21 PM
    training
    • Replies: 0
    • Views: 265
    05-25-2017, 04:21 PM Go to last post
  25. Shedding Light on FST

    Started by dutchpharma, 05-15-2017 03:06 PM
    bodybuilding
    • Replies: 2
    • Views: 553
    05-16-2017, 04:44 PM Go to last post
  26. Classic Physique Posing

    Started by dutchpharma, 05-10-2017 05:56 PM
    video
    • Replies: 3
    • Views: 515
    05-14-2017, 06:38 AM Go to last post
  27. German Volume Training...Thoughts?

    Started by dutchpharma, 05-08-2017 05:07 PM
    growth, overtraining, time, training, workouts
    • Replies: 1
    • Views: 431
    05-09-2017, 04:03 PM Go to last post
  28. Blue Moon Fitness ??

    Started by Shanedoolie1, 05-07-2017 01:06 PM
    experience, gym, hard
    • Replies: 0
    • Views: 295
    05-07-2017, 01:06 PM Go to last post
  29. GVT Gains

    Started by dutchpharma, 05-05-2017 01:37 PM
    anabolics, hard, push, strength, training
    • Replies: 3
    • Views: 596
    05-06-2017, 02:17 AM Go to last post
    • Replies: 10
    • Views: 1,190
    05-03-2017, 07:37 PM Go to last post
  30. The Massive Delt Workout---Dare You To Try It!!

    Started by F.I.S.T., 04-26-2017 07:33 PM
    600, muscle, muscle groups, shoulder, training, weight, workouts
    • Replies: 10
    • Views: 932
    04-28-2017, 07:20 PM Go to last post
  31. Maximizing Recovery During Contest Prep

    Started by F.I.S.T., 04-25-2017 06:14 PM
    calves, cardio, chest, contest, cut, cycle, day, diet, energy, fat, food, hard, muscle, overlook, overtraining, quads, running, supplements, test, time, training, workouts
    • Replies: 3
    • Views: 451
    04-26-2017, 06:58 PM Go to last post
  32. Become A Fast Twitch Machine

    Started by F.I.S.T., 04-23-2017 03:12 PM
    bodybuilding, day, endurance, funny, gym, lifting, muscle, progress, squats, strength, tapering, time, training, weight
    • Replies: 0
    • Views: 289
    04-23-2017, 03:12 PM Go to last post
  33. 3 Reasons Your Calves Aren’t Growing

    Started by F.I.S.T., 04-19-2017 03:08 PM
    2012, active, anatomy, blood, calves, chest, day, development, energy, etc., growth, hard, liver, muscle, progress, protein, quads, running, shoulder, squat, strength, study, training, weight, women
    • Replies: 10
    • Views: 725
    04-23-2017, 02:30 PM Go to last post
  34. Should I do a show? And which one?

    Started by GotTren?, 04-15-2017 12:07 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 186
    • Views: 8,555
    04-21-2017, 08:31 AM Go to last post
  35. Cardio, Abs, and Year Round Conditioning

    Started by F.I.S.T., 04-14-2017 09:12 PM
    anabolic, body fat, bodybuilding, bodyfat, cardio, day, diet, eat, food, hard, home, kai, leg, muscle, push, recipe, running, squat, strength, suggest, summer, time, train, weight, win
    • Replies: 11
    • Views: 834
    04-21-2017, 04:39 AM Go to last post

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