Muscle and Science
Page 1 of 2 12 LastLast
Threads 1 to 40 of 45

Forum: Powerlifting/Strongman

  1. Sticky Thread Sticky: From 0 to 100: Know Your Percentages!

    Started by Widowmaker, 12-17-2015 11:56 AM
    bodybuilding, chest, dosage, endurance, etc., experience, hard, lacking, lunges, muscle, powerlifting, push, quality, running, sprints, squats, time, training, weight
    • Replies: 6
    • Views: 4,959
    09-13-2018, 05:40 AM Go to last post
    • Replies: 0
    • Views: 5
    Yesterday, 11:07 PM Go to last post
  1. weightlift Powerlifting Fundamentals

    Started by reynoldspharma, 06-28-2020 11:51 PM
    • Replies: 0
    • Views: 26
    06-28-2020, 11:51 PM Go to last post
  2. Revive this section

    Started by BigBaldBeardGuy, 04-21-2020 10:09 AM
    • Replies: 10
    • Views: 943
    05-16-2020, 01:03 AM Go to last post
  3. Road to my first powerlifting meet...

    Started by Jakethesnake, 03-25-2019 12:14 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 4,924
    05-21-2019, 11:55 AM Go to last post
  4. Diy/cheap strongman implements

    Started by Jsntarrant1, 10-09-2018 09:57 PM
    • Replies: 0
    • Views: 1,132
    10-09-2018, 09:57 PM Go to last post
  5. Lift Like a Monster, Look Like a Hero

    Started by Widowmaker, 12-21-2015 04:13 PM
    barbell hack, bodybuilding, deadlift, endurance, gym, hack, hack squat, hard, log, muscle, powerlifting, protocol, quality, sprints, squats, strength, time, training, workouts
    • Replies: 8
    • Views: 4,177
    06-21-2018, 03:46 PM Go to last post
  6. 2nd place 198lb class

    Started by snakeman, 05-05-2018 11:42 PM
    • Replies: 13
    • Views: 2,238
    06-21-2018, 03:37 PM Go to last post
    • Replies: 5
    • Views: 1,350
    05-05-2018, 10:24 PM Go to last post
  7. Squeeze the Bar Hard When Bench Pressing

    Started by Widowmaker, 11-20-2015 07:53 PM
    chest, day, gym, hard, shoulder, weight
    • Replies: 10
    • Views: 4,080
    03-17-2018, 02:27 PM Go to last post
  8. Any vets with advice ?

    Started by Mlb123, 04-09-2017 10:10 AM
    advice, chest, day, gear, grip, gym, lifting, opinion, pec, powerlifting, strength, stretching, template, training, workouts
    • Replies: 7
    • Views: 2,055
    03-10-2018, 10:06 AM Go to last post
  9. Eddie Hall 550KG Dead Lift

    Started by Kins, 07-11-2016 04:37 PM
    apology, beast, deadlift, gym, pipelinesteve4, speed, thread, video
    • Replies: 12
    • Views: 6,697
    11-30-2017, 04:44 PM Go to last post
  10. Texas Method

    Started by Oilfield2017, 08-30-2017 09:12 AM
    running, squats, strength
    • Replies: 2
    • Views: 1,619
    09-23-2017, 04:23 AM Go to last post
  11. 5 Ways You're Screwing Up Your Squat

    Started by Widowmaker, 11-20-2015 08:28 PM
    active, box, chest, development, dynamic, glute, grip, hard, overlook, powerlifting, protect, push, quads, shoes, shoulder, squat, squats, strength, time, training, weight
    • Replies: 2
    • Views: 2,723
    10-31-2016, 03:26 PM Go to last post
  12. 4 weeks to prep for a meet!

    Started by Pestosterone, 03-25-2016 05:48 PM
    2 Pages
    1 2
    600, belts, blood, day, diet, fat, first time, gym, muscle, pec, powerlifting, quads, rules, shoulder, squat, strength, stretching, time, train, training, weight, win
    • Replies: 26
    • Views: 4,993
    05-04-2016, 12:04 PM Go to last post
  13. The Top Seven Upper Back Exercises

    Started by Widowmaker, 03-13-2016 05:55 PM
    bodyfat, brands, chest, day, development, experience, fat, grip, gym, hard, lacking, lifting, points, push, quality, routine, shoulder, stack, strength, test, time, training, weight, women
    • Replies: 5
    • Views: 2,255
    03-13-2016, 10:57 PM Go to last post
    • Replies: 15
    • Views: 4,553
    03-02-2016, 07:12 PM Go to last post
  14. The Slingshot

    Started by Donkeykong, 12-18-2015 07:00 PM
    achilles87, cycle, first time, gym, opinions, strength, time, training, weight
    • Replies: 11
    • Views: 3,000
    02-27-2016, 04:35 PM Go to last post
  15. new powerlifting forum

    Started by D-RED, 10-25-2015 08:20 PM
    box, day, etc., forum, growth, lacking, lifting, motivation, powerlifting, routine, squat, strength, time, train, training, weight, west side
    • Replies: 13
    • Views: 4,328
    02-26-2016, 03:57 PM Go to last post
  16. 4 Squat Challenges You Must Conquer

    Started by Widowmaker, 01-18-2016 08:03 PM
    1st, 1st cycle, calves, cycle, fat, fat loss, hamstrings, hard, pins, powerlifting, protocol, rules, squat, squats, test, time, train, training, ultimate, unleash, video, workouts
    • Replies: 6
    • Views: 2,930
    02-24-2016, 08:39 AM Go to last post
    • Replies: 7
    • Views: 2,624
    02-21-2016, 01:12 PM Go to last post
  17. 5/3/1 Reloaded

    Started by Widowmaker, 01-05-2016 04:35 PM
    advice, cycle, day, deadlift, deads, etc., glute, gym, hard, ideas, leg press, powerlifting, routine, rules, safe, shots, shoulder, sprints, squat, squats, suggestions, testosterone, time, training, workouts
    • Replies: 4
    • Views: 2,397
    01-27-2016, 09:02 PM Go to last post
  18. Top 5 Hamstring Exercises

    Started by Widowmaker, 01-18-2016 08:11 PM
    bodybuilding, cardio, development, first time, glute, gym, hamstrings, hard, home, points, powerlifting, pump, push, quads, recipe, shin, squat, stack, stretching, test, training
    • Replies: 3
    • Views: 1,975
    01-20-2016, 01:58 AM Go to last post
  19. Quad Killer: 20-Rep Front Squats

    Started by Widowmaker, 01-18-2016 08:05 PM
    deadlift, development, growth, leg, muscle, protocol, pump, quads, safe, safety, squat, squats, time, training
    • Replies: 0
    • Views: 1,441
    01-18-2016, 08:05 PM Go to last post
  20. DeFranco Agile 8

    Started by Widowmaker, 01-16-2016 08:19 PM
    leg, push, routine, train, video, workouts
    • Replies: 2
    • Views: 2,332
    01-16-2016, 08:52 PM Go to last post
  21. Beyond 5/3/1 Program 1.4

    Started by Widowmaker, 01-16-2016 01:29 PM
    cycle, deadlift, dose, experience, powerlifting, protocol, purchase, push, research, soreness, squat, supplements, time, training, win
    • Replies: 0
    • Views: 1,661
    01-16-2016, 01:29 PM Go to last post
  22. The Tendonitis Cure

    Started by Widowmaker, 01-06-2016 08:17 PM
    blood, china, cut, day, grip, hard, healing, injections, leg, muscle, push, research, running, shoulder, squat, strength, suggestions, tendonitis, time, training, video, weight
    • Replies: 18
    • Views: 10,643
    01-09-2016, 03:11 AM Go to last post
  23. The Real Science of Squat Depth

    Started by Widowmaker, 12-28-2015 11:29 PM
    active, energy, gym, hamstrings, lab, lack, muscle, muscle groups, newbie, points, posting, powerlifting, promotion, research, rules, running, shoes, soreness, squat, stretching, time, training, ultimate, weight, weightlifting
    • Replies: 7
    • Views: 2,818
    12-30-2015, 11:48 AM Go to last post
  24. Nailing the Overhead Press

    Started by Widowmaker, 12-10-2015 07:27 PM
    300, experience, grip, hard, powerlifting, quads, routine, time, training
    • Replies: 3
    • Views: 1,846
    12-11-2015, 07:54 PM Go to last post
  25. Superset for Spinal Health & Increased Strength

    Started by Widowmaker, 12-03-2015 06:25 PM
    battle, blood, leg, lifting, push, squats, strength
    • Replies: 2
    • Views: 3,152
    12-03-2015, 07:33 PM Go to last post
    • Replies: 8
    • Views: 19,370
    12-02-2015, 03:58 PM Go to last post
  26. Ed Coan:Sumo Advice(and overall knowledge)

    Started by Donkeykong, 11-26-2015 10:28 PM
    advice, lifting, opinion, squat, squats, strength, test, time, video
    • Replies: 5
    • Views: 3,103
    11-29-2015, 10:16 PM Go to last post
  27. Big Boy Basics

    Started by Widowmaker, 11-27-2015 11:50 PM
    beginner, bodybuilding, calves, cardio, chest, energy, experience, leg, powerlifting, routine, shoulder, squats, time, training, workouts
    • Replies: 3
    • Views: 2,332
    11-28-2015, 09:48 AM Go to last post
  28. Make the Face Pull a Staple Exercise

    Started by Widowmaker, 11-21-2015 03:21 PM
    advice, deads, dynamic, hard, shoulder, strength, training
    • Replies: 4
    • Views: 2,124
    11-26-2015, 10:16 PM Go to last post
  29. 16 Methods to Optomize Your Glute Ham Raise

    Started by Widowmaker, 11-22-2015 10:15 PM
    bodybuilding, box, calves, chest, cut, cycle, deadlift, glute, gym, hamstrings, hard, leg, muscle, powerlifting, squat, squats, strength, training, video, weight
    • Replies: 8
    • Views: 6,255
    11-23-2015, 08:09 PM Go to last post
  30. The Truth About Adrenal Fatigue

    Started by Widowmaker, 11-21-2015 03:33 PM
    auto, blood, cortisol, cut, cutting, first time, gym, hormone, lack, liver, promo, research, sugar, testosterone, time, training, ultimate
    • Replies: 2
    • Views: 1,771
    11-21-2015, 06:53 PM Go to last post
  31. Master the Squat

    Started by Widowmaker, 11-20-2015 08:30 PM
    advice, box, cycle, day, development, energy, gym, hamstrings, hard, leg press, muscle, pins, powerlifting, protocol, quads, routine, sissy squat, squat, squats, strength, test, time, training, unleash, weight
    • Replies: 2
    • Views: 2,500
    11-21-2015, 01:08 PM Go to last post
    • Replies: 7
    • Views: 13,889
    11-20-2015, 05:06 PM Go to last post
  32. Do Metabolic Resistance Training, Not Cardio

    Started by Widowmaker, 11-11-2015 11:37 AM
    cardio, chest, diet, fat, fat loss, hard, muscle, protocol, training, women, workouts
    • Replies: 3
    • Views: 3,362
    11-20-2015, 01:35 AM Go to last post
  33. 20 Tips to Mass Gains

    Started by Widowmaker, 11-01-2015 07:36 PM
    300, anabolic, blood, bodybuilding, carbs, cortisol, creatine, cycle, day, dose, energy, fat, food, glycogen, gym, hard, muscle, omega, pump, strength, supplements, testosterone, time, training, workouts
    • Replies: 5
    • Views: 2,353
    11-08-2015, 01:22 AM Go to last post
  34. 30 Minute Back Workout

    Started by Widowmaker, 11-01-2015 07:42 PM
    bodybuilding, carbs, chest, day, diet, fat, grip, gym, hamstrings, lack, muscle, nutrition, protein, routine, shake, strength, time, training, weight, workouts
    • Replies: 2
    • Views: 1,715
    11-04-2015, 08:54 AM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •