Muscle and Science
Page 1 of 2 12 LastLast
Threads 1 to 40 of 45

Forum: Powerlifting/Strongman

  1. Sticky Thread Sticky: From 0 to 100: Know Your Percentages!

    Started by Widowmaker, 12-17-2015 10:56 AM
    bodybuilding, chest, dosage, endurance, etc., experience, hard, lacking, lunges, muscle, powerlifting, push, quality, running, sprints, squats, time, training, weight
    • Replies: 6
    • Views: 5,172
    09-13-2018, 05:40 AM Go to last post
  1. Steroidify - Monster 4th of July Sale! Up to 50% Off!

    Started by P0N, 07-01-2020 11:07 PM
    • Replies: 0
    • Views: 233
    07-01-2020, 11:07 PM Go to last post
  2. weightlift Powerlifting Fundamentals

    Started by reynoldspharma, 06-28-2020 11:51 PM
    • Replies: 0
    • Views: 82
    06-28-2020, 11:51 PM Go to last post
  3. Revive this section

    Started by BigBaldBeardGuy, 04-21-2020 10:09 AM
    • Replies: 10
    • Views: 1,133
    05-16-2020, 01:03 AM Go to last post
  4. Road to my first powerlifting meet...

    Started by Jakethesnake, 03-25-2019 11:14 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 5,056
    05-21-2019, 11:55 AM Go to last post
  5. Diy/cheap strongman implements

    Started by Jsntarrant1, 10-09-2018 09:57 PM
    • Replies: 0
    • Views: 1,215
    10-09-2018, 09:57 PM Go to last post
  6. Lift Like a Monster, Look Like a Hero

    Started by Widowmaker, 12-21-2015 03:13 PM
    barbell hack, bodybuilding, deadlift, endurance, gym, hack, hack squat, hard, log, muscle, powerlifting, protocol, quality, sprints, squats, strength, time, training, workouts
    • Replies: 8
    • Views: 4,271
    06-21-2018, 03:46 PM Go to last post
  7. 2nd place 198lb class

    Started by snakeman, 05-05-2018 11:42 PM
    • Replies: 13
    • Views: 2,321
    06-21-2018, 03:37 PM Go to last post
    • Replies: 5
    • Views: 1,416
    05-05-2018, 10:24 PM Go to last post
  8. Squeeze the Bar Hard When Bench Pressing

    Started by Widowmaker, 11-20-2015 06:53 PM
    chest, day, gym, hard, shoulder, weight
    • Replies: 10
    • Views: 4,182
    03-17-2018, 01:27 PM Go to last post
  9. Any vets with advice ?

    Started by Mlb123, 04-09-2017 10:10 AM
    advice, chest, day, gear, grip, gym, lifting, opinion, pec, powerlifting, strength, stretching, template, training, workouts
    • Replies: 7
    • Views: 2,142
    03-10-2018, 09:06 AM Go to last post
  10. Eddie Hall 550KG Dead Lift

    Started by Kins, 07-11-2016 04:37 PM
    apology, beast, deadlift, gym, pipelinesteve4, speed, thread, video
    • Replies: 12
    • Views: 6,837
    11-30-2017, 03:44 PM Go to last post
  11. Texas Method

    Started by Oilfield2017, 08-30-2017 09:12 AM
    running, squats, strength
    • Replies: 2
    • Views: 1,671
    09-23-2017, 04:23 AM Go to last post
  12. 5 Ways You're Screwing Up Your Squat

    Started by Widowmaker, 11-20-2015 07:28 PM
    active, box, chest, development, dynamic, glute, grip, hard, overlook, powerlifting, protect, push, quads, shoes, shoulder, squat, squats, strength, time, training, weight
    • Replies: 2
    • Views: 2,786
    10-31-2016, 02:26 PM Go to last post
  13. 4 weeks to prep for a meet!

    Started by Pestosterone, 03-25-2016 04:48 PM
    2 Pages
    1 2
    600, belts, blood, day, diet, fat, first time, gym, muscle, pec, powerlifting, quads, rules, shoulder, squat, strength, stretching, time, train, training, weight, win
    • Replies: 26
    • Views: 5,143
    05-04-2016, 12:04 PM Go to last post
  14. The Top Seven Upper Back Exercises

    Started by Widowmaker, 03-13-2016 04:55 PM
    bodyfat, brands, chest, day, development, experience, fat, grip, gym, hard, lacking, lifting, points, push, quality, routine, shoulder, stack, strength, test, time, training, weight, women
    • Replies: 5
    • Views: 2,324
    03-13-2016, 09:57 PM Go to last post
    • Replies: 15
    • Views: 4,668
    03-02-2016, 06:12 PM Go to last post
  15. The Slingshot

    Started by Donkeykong, 12-18-2015 06:00 PM
    achilles87, cycle, first time, gym, opinions, strength, time, training, weight
    • Replies: 11
    • Views: 3,091
    02-27-2016, 03:35 PM Go to last post
  16. new powerlifting forum

    Started by D-RED, 10-25-2015 07:20 PM
    box, day, etc., forum, growth, lacking, lifting, motivation, powerlifting, routine, squat, strength, time, train, training, weight, west side
    • Replies: 13
    • Views: 4,463
    02-26-2016, 02:57 PM Go to last post
  17. 4 Squat Challenges You Must Conquer

    Started by Widowmaker, 01-18-2016 07:03 PM
    1st, 1st cycle, calves, cycle, fat, fat loss, hamstrings, hard, pins, powerlifting, protocol, rules, squat, squats, test, time, train, training, ultimate, unleash, video, workouts
    • Replies: 6
    • Views: 3,003
    02-24-2016, 07:39 AM Go to last post
    • Replies: 7
    • Views: 2,711
    02-21-2016, 12:12 PM Go to last post
  18. 5/3/1 Reloaded

    Started by Widowmaker, 01-05-2016 03:35 PM
    advice, cycle, day, deadlift, deads, etc., glute, gym, hard, ideas, leg press, powerlifting, routine, rules, safe, shots, shoulder, sprints, squat, squats, suggestions, testosterone, time, training, workouts
    • Replies: 4
    • Views: 2,464
    01-27-2016, 08:02 PM Go to last post
  19. Top 5 Hamstring Exercises

    Started by Widowmaker, 01-18-2016 07:11 PM
    bodybuilding, cardio, development, first time, glute, gym, hamstrings, hard, home, points, powerlifting, pump, push, quads, recipe, shin, squat, stack, stretching, test, training
    • Replies: 3
    • Views: 2,043
    01-20-2016, 12:58 AM Go to last post
  20. Quad Killer: 20-Rep Front Squats

    Started by Widowmaker, 01-18-2016 07:05 PM
    deadlift, development, growth, leg, muscle, protocol, pump, quads, safe, safety, squat, squats, time, training
    • Replies: 0
    • Views: 1,492
    01-18-2016, 07:05 PM Go to last post
  21. DeFranco Agile 8

    Started by Widowmaker, 01-16-2016 07:19 PM
    leg, push, routine, train, video, workouts
    • Replies: 2
    • Views: 2,372
    01-16-2016, 07:52 PM Go to last post
  22. Beyond 5/3/1 Program 1.4

    Started by Widowmaker, 01-16-2016 12:29 PM
    cycle, deadlift, dose, experience, powerlifting, protocol, purchase, push, research, soreness, squat, supplements, time, training, win
    • Replies: 0
    • Views: 1,708
    01-16-2016, 12:29 PM Go to last post
  23. The Tendonitis Cure

    Started by Widowmaker, 01-06-2016 07:17 PM
    blood, china, cut, day, grip, hard, healing, injections, leg, muscle, push, research, running, shoulder, squat, strength, suggestions, tendonitis, time, training, video, weight
    • Replies: 18
    • Views: 10,743
    01-09-2016, 02:11 AM Go to last post
  24. The Real Science of Squat Depth

    Started by Widowmaker, 12-28-2015 10:29 PM
    active, energy, gym, hamstrings, lab, lack, muscle, muscle groups, newbie, points, posting, powerlifting, promotion, research, rules, running, shoes, soreness, squat, stretching, time, training, ultimate, weight, weightlifting
    • Replies: 7
    • Views: 2,914
    12-30-2015, 10:48 AM Go to last post
  25. Nailing the Overhead Press

    Started by Widowmaker, 12-10-2015 06:27 PM
    300, experience, grip, hard, powerlifting, quads, routine, time, training
    • Replies: 3
    • Views: 1,904
    12-11-2015, 06:54 PM Go to last post
  26. Superset for Spinal Health & Increased Strength

    Started by Widowmaker, 12-03-2015 05:25 PM
    battle, blood, leg, lifting, push, squats, strength
    • Replies: 2
    • Views: 3,245
    12-03-2015, 06:33 PM Go to last post
    • Replies: 8
    • Views: 19,883
    12-02-2015, 02:58 PM Go to last post
  27. Ed Coan:Sumo Advice(and overall knowledge)

    Started by Donkeykong, 11-26-2015 09:28 PM
    advice, lifting, opinion, squat, squats, strength, test, time, video
    • Replies: 5
    • Views: 3,194
    11-29-2015, 09:16 PM Go to last post
  28. Big Boy Basics

    Started by Widowmaker, 11-27-2015 10:50 PM
    beginner, bodybuilding, calves, cardio, chest, energy, experience, leg, powerlifting, routine, shoulder, squats, time, training, workouts
    • Replies: 3
    • Views: 2,396
    11-28-2015, 08:48 AM Go to last post
  29. Make the Face Pull a Staple Exercise

    Started by Widowmaker, 11-21-2015 02:21 PM
    advice, deads, dynamic, hard, shoulder, strength, training
    • Replies: 4
    • Views: 2,179
    11-26-2015, 09:16 PM Go to last post
  30. 16 Methods to Optomize Your Glute Ham Raise

    Started by Widowmaker, 11-22-2015 09:15 PM
    bodybuilding, box, calves, chest, cut, cycle, deadlift, glute, gym, hamstrings, hard, leg, muscle, powerlifting, squat, squats, strength, training, video, weight
    • Replies: 8
    • Views: 6,328
    11-23-2015, 07:09 PM Go to last post
  31. The Truth About Adrenal Fatigue

    Started by Widowmaker, 11-21-2015 02:33 PM
    auto, blood, cortisol, cut, cutting, first time, gym, hormone, lack, liver, promo, research, sugar, testosterone, time, training, ultimate
    • Replies: 2
    • Views: 1,833
    11-21-2015, 05:53 PM Go to last post
  32. Master the Squat

    Started by Widowmaker, 11-20-2015 07:30 PM
    advice, box, cycle, day, development, energy, gym, hamstrings, hard, leg press, muscle, pins, powerlifting, protocol, quads, routine, sissy squat, squat, squats, strength, test, time, training, unleash, weight
    • Replies: 2
    • Views: 2,577
    11-21-2015, 12:08 PM Go to last post
    • Replies: 7
    • Views: 14,274
    11-20-2015, 04:06 PM Go to last post
  33. Do Metabolic Resistance Training, Not Cardio

    Started by Widowmaker, 11-11-2015 10:37 AM
    cardio, chest, diet, fat, fat loss, hard, muscle, protocol, training, women, workouts
    • Replies: 3
    • Views: 3,464
    11-20-2015, 12:35 AM Go to last post
  34. 20 Tips to Mass Gains

    Started by Widowmaker, 11-01-2015 06:36 PM
    300, anabolic, blood, bodybuilding, carbs, cortisol, creatine, cycle, day, dose, energy, fat, food, glycogen, gym, hard, muscle, omega, pump, strength, supplements, testosterone, time, training, workouts
    • Replies: 5
    • Views: 2,436
    11-08-2015, 12:22 AM Go to last post
  35. 30 Minute Back Workout

    Started by Widowmaker, 11-01-2015 06:42 PM
    bodybuilding, carbs, chest, day, diet, fat, grip, gym, hamstrings, lack, muscle, nutrition, protein, routine, shake, strength, time, training, weight, workouts
    • Replies: 2
    • Views: 1,775
    11-04-2015, 07:54 AM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •