Muscle and Science
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Forum: Rehab and Injury

Recovery,prevention

  1. Been laid up. Back/shoulder surgery.

    Started by Lilguy372, 11-20-2019 01:13 PM
    • Replies: 2
    • Views: 123
    Yesterday, 07:41 PM Go to last post
  2. 7 things to do before bed to speed recovery

    Started by 01dragonslayer, 10-16-2019 10:34 AM
    • Replies: 0
    • Views: 402
    10-16-2019, 10:34 AM Go to last post
  3. Stem cells

    Started by Haywire, 09-16-2018 05:25 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,347
    10-13-2019, 11:27 PM Go to last post
  4. Delayed onset muscle soreness

    Started by 01dragonslayer, 10-02-2019 01:58 PM
    • Replies: 0
    • Views: 98
    10-02-2019, 01:58 PM Go to last post
  5. Laid up checking in

    Started by heftysmurf, 02-14-2018 03:10 PM
    bodybuilding, freak, hard, home, kick ass, speed
    • Replies: 15
    • Views: 1,560
    09-29-2019, 09:04 AM Go to last post
  6. Hip and hip flexor painz

    Started by Smokey3, 02-10-2018 12:22 PM
    muscle
    • Replies: 6
    • Views: 814
    09-10-2019, 12:51 PM Go to last post
  7. Sensitivity to caffeine

    Started by Mlb123, 04-09-2017 04:58 PM
    blood, caffeine, coffee, day, experience, sugar
    • Replies: 10
    • Views: 2,255
    08-07-2019, 08:52 PM Go to last post
  8. hernia surgery

    Started by [email protected], 05-20-2018 10:45 PM
    • Replies: 12
    • Views: 2,963
    03-29-2019, 07:10 PM Go to last post
  9. Lightbulb Bpc 157 & tb 500 ?!?

    Started by Torres, 03-13-2019 10:16 PM
    • Replies: 10
    • Views: 977
    03-16-2019, 07:58 AM Go to last post
  10. Avoid Elbow Pains to Keep Making Gains

    Started by F.I.S.T., 04-25-2017 06:04 PM
    600, gym, hard, internet, lifting, overtraining, research, safe, shake, tendonitis, training, workouts
    • Replies: 6
    • Views: 2,000
    03-13-2019, 11:46 PM Go to last post
  11. Need some advice my friends.

    Started by 01dragonslayer, 12-05-2018 04:31 PM
    • Replies: 13
    • Views: 911
    12-07-2018, 04:24 PM Go to last post
  12. post op shoulder and hernia surgery

    Started by [email protected], 08-18-2018 01:26 PM
    • Replies: 8
    • Views: 818
    11-23-2018, 07:11 PM Go to last post
  13. hernia and shoulder repairs

    Started by [email protected], 07-18-2018 03:47 AM
    • Replies: 14
    • Views: 1,247
    11-22-2018, 11:58 AM Go to last post
  14. Sneezed and aggravated and old back injury

    Started by Dresden, 10-25-2018 06:30 PM
    • Replies: 17
    • Views: 1,234
    11-13-2018, 03:56 PM Go to last post
  15. joint pain

    Started by giovanniroyal, 02-04-2016 01:28 PM
    cycle, deca, npp, running
    • Replies: 6
    • Views: 1,718
    11-03-2018, 04:01 PM Go to last post
  16. Need info on antibiotics

    Started by Berserker, 09-14-2018 05:19 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,233
    09-23-2018, 12:55 PM Go to last post
  17. Ulnar nerve entrapment

    Started by BADBOYS, 03-28-2018 05:15 PM
    • Replies: 7
    • Views: 1,058
    08-17-2018, 11:12 AM Go to last post
  18. Supinator Syndrome

    Started by musclemick, 07-20-2018 03:17 PM
    • Replies: 1
    • Views: 367
    07-24-2018, 04:43 PM Go to last post
  19. Distal Triceps Tendon Rupture

    Started by lifter6973, 06-03-2018 05:24 PM
    • Replies: 0
    • Views: 548
    06-03-2018, 05:24 PM Go to last post
  20. Finally found the limit on the leg press!!

    Started by Johnjohn, 05-01-2018 06:01 PM
    • Replies: 10
    • Views: 975
    05-06-2018, 10:01 AM Go to last post
  21. New guy needing help

    Started by Blades22, 02-13-2018 07:42 PM
    aas, blood, cancer, cycle, diet, doctor, dose, food, gear, health, new guy, opinion, prop, protocol, routine, running, strength, suggest, test, test e, test prop, time, tren, trt, weight
    • Replies: 11
    • Views: 1,473
    02-14-2018, 08:18 PM Go to last post
  22. Joints/Tendons/Bone

    Started by Skull, 08-09-2017 10:56 PM
    250, 300, aas, anavar, clomid, cycle, dosage, dose, equipoise, esters, growth, healing, hgh, hormone, muscle, peptides, protein, strength, sus, test, testosterone, thread, time, train, weight
    • Replies: 10
    • Views: 1,935
    12-02-2017, 09:15 PM Go to last post
  23. Leg excercises with a Bum knee

    Started by Dresden, 08-11-2017 05:51 PM
    300, active, advice, day, deads, deca, first time, gym, hard, leg, leg press, mma, running, shin, shots, squats, study, time, train
    • Replies: 9
    • Views: 1,891
    11-28-2017, 02:21 PM Go to last post
  24. Need advice

    Started by Scuba007, 10-11-2017 05:29 PM
    advice, anadrol, cut, cypionate, day, deca, diet, dose, freak, hgh, hurt advice, muscle, para, para pharma, pharma, skin flap, test, testosterone, time, weight
    • Replies: 4
    • Views: 846
    10-12-2017, 09:31 AM Go to last post
  25. Advice needed!

    Started by c0smicking94, 09-20-2017 10:32 PM
    • Replies: 0
    • Views: 556
    09-20-2017, 10:32 PM Go to last post
  26. Soft Tissue Injuries and ART Massage

    Started by dutchpharma, 05-30-2017 03:52 PM
    time, video
    • Replies: 3
    • Views: 1,030
    06-15-2017, 06:49 AM Go to last post
  27. Exclamation Shoulder Injuries/Pain

    Started by franchise24, 05-23-2016 01:27 AM
    blood, bodybuilding, chest, lack, lifting, muscle, pump, quads, shoulder, stretching, time
    • Replies: 1
    • Views: 1,334
    05-24-2017, 06:27 PM Go to last post
  28. Rotator Cuff Exercises

    Started by F.I.S.T., 04-04-2017 07:33 PM
    chest, day, dynamic, energy, hard, how long, muscle, points, progress, push, shoulder, static, strength, stretching, time, video
    • Replies: 9
    • Views: 1,706
    05-24-2017, 06:20 PM Go to last post
  29. Recent bicep tear, back in gym next day

    Started by The44, 05-17-2017 12:34 PM
    • Replies: 5
    • Views: 1,016
    05-17-2017, 11:33 PM Go to last post
  30. ART Massage For Joint Pain

    Started by dutchpharma, 05-16-2017 04:54 PM
    active, offer, service, training
    • Replies: 2
    • Views: 701
    05-16-2017, 07:37 PM Go to last post
  31. Hurt front delt doing flies last night...

    Started by simplecanibus, 04-25-2017 09:52 PM
    day
    • Replies: 0
    • Views: 517
    04-25-2017, 09:52 PM Go to last post
  32. Bursitis!!

    Started by Jb5076, 02-21-2017 07:28 PM
    active, advice, day, injection, shoulder, squats, steroid, stretching
    • Replies: 8
    • Views: 1,700
    04-25-2017, 09:49 PM Go to last post
  33. Test flu

    Started by Mlb123, 04-07-2017 09:12 PM
    2 Pages
    1 2
    aromasin, cycle, day, dosage, dose, dosing, enanthate, experience, first time, gear, home, injection, needles, pin, pip, prop, soreness, syringes, test, test e, test prop, time
    • Replies: 20
    • Views: 2,193
    04-10-2017, 08:36 PM Go to last post
  34. Nasty Pimple thing

    Started by Kins, 07-18-2016 02:29 PM
    3 days, advice, blood, cardio, chemical, cut, cycle, lab, progress, strength, summer, time
    • Replies: 13
    • Views: 2,622
    04-07-2017, 08:20 AM Go to last post
  35. Treating bursitis

    Started by F.I.S.T., 03-25-2017 09:09 PM
    aspiration, capsules, dose, home, hormone, how long, injections, introduction, losing weight, prop, protect, running, side effects, tablets
    • Replies: 0
    • Views: 700
    03-25-2017, 09:09 PM Go to last post
  36. Meditation--how & why

    Started by F.I.S.T., 03-25-2017 08:58 PM
    advice, day, experience, growth, introduction, protect, source, strength, sus, template, time, train, training
    • Replies: 3
    • Views: 693
    03-25-2017, 09:03 PM Go to last post
  37. Shoulder Tear

    Started by Bama, 06-23-2016 10:34 PM
    beast, gym, hard, hgh, home, injections, peptides, pin, shoulder, squats, stack, time
    • Replies: 7
    • Views: 2,448
    12-14-2016, 05:50 PM Go to last post
  38. OH ya!!!

    Started by Widowmaker, 01-20-2016 05:22 PM
    posting
    • Replies: 1
    • Views: 1,596
    11-10-2016, 08:12 PM Go to last post
  39. mcl sprain?

    Started by stonhous3535, 03-22-2016 08:35 PM
    cut, day, fat, hard, home, shoulder, thread, time
    • Replies: 12
    • Views: 2,405
    11-10-2016, 08:11 PM Go to last post
    • Replies: 0
    • Views: 749
    11-09-2016, 01:01 PM Go to last post

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