Muscle and Science
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Forum: Dieting and Nutrition

The place for Nutritional Advice and Questions.

  1. Sticky Thread Sticky: BCAA's Info and Studies

    Started by gh0st-shadows, 12-14-2015 12:06 AM
    active, anabolic, aroma, chemical, cut, cutting, cycle, day, endurance, energy, fat, fat loss, glycogen, keto, muscle, promo, protein, research, soreness, squat, stack, strength, suggest, test, weight
    • Replies: 13
    • Views: 4,608
    03-17-2019, 07:40 PM Go to last post
  2. Sticky Thread Sticky: Food items with listed protein amounts

    Started by D-RED, 10-25-2015 11:43 AM
    cycle, fat, first cycle, food, meal, oil, protein, var
    • Replies: 12
    • Views: 3,352
    03-16-2019, 08:14 PM Go to last post
  1. A Fat-Trimming Fragment of Growth Hormone

    Started by 01dragonslayer, 10-04-2019 08:17 PM
    • Replies: 3
    • Views: 92
    10-11-2019, 01:04 PM Go to last post
  2. Stay away from Processed foods.

    Started by 01dragonslayer, 10-02-2019 02:05 PM
    • Replies: 3
    • Views: 111
    10-05-2019, 12:38 PM Go to last post
    • Replies: 0
    • Views: 36
    10-04-2019, 08:23 PM Go to last post
    • Replies: 0
    • Views: 24
    10-04-2019, 08:21 PM Go to last post
  3. Olympia Fat-Loss Stack

    Started by 01dragonslayer, 10-04-2019 08:20 PM
    • Replies: 0
    • Views: 652
    10-04-2019, 08:20 PM Go to last post
    • Replies: 0
    • Views: 24
    10-04-2019, 08:18 PM Go to last post
  4. The Cholesterol Myth

    Started by 01dragonslayer, 10-04-2019 07:59 PM
    • Replies: 0
    • Views: 24
    10-04-2019, 07:59 PM Go to last post
  5. The Clean Eating Diet Plan Guide

    Started by 01dragonslayer, 10-02-2019 08:05 PM
    • Replies: 0
    • Views: 31
    10-02-2019, 08:05 PM Go to last post
    • Replies: 0
    • Views: 16
    10-02-2019, 01:56 PM Go to last post
  6. 8 Mistakes Men Make With Diets

    Started by 01dragonslayer, 10-01-2019 04:53 PM
    • Replies: 1
    • Views: 70
    10-01-2019, 08:26 PM Go to last post
  7. Post up your favorite post work out meal

    Started by Berserker, 07-01-2018 01:05 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,468
    09-16-2019, 08:58 AM Go to last post
  8. Calling all carnivore and keto people!

    Started by Pooh6369, 08-29-2019 08:24 PM
    • Replies: 5
    • Views: 239
    08-30-2019, 12:26 PM Go to last post
  9. Any keto bodybuilders here?

    Started by c0smicking94, 06-09-2018 07:02 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,640
    08-07-2019, 09:09 PM Go to last post
  10. How much HCG do you use.

    Started by the rock, 10-30-2018 03:29 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 2,483
    08-05-2019, 11:36 AM Go to last post
  11. Raw Applae Cider Vinegar

    Started by Skull, 07-28-2017 08:32 PM
    acne, active, blood, carbs, chemical, china, day, diet, dosage, energy, fasting, food, internet, meal, protect, quality, research, safe, study, sugar, suggest, supplements, test, weight, women
    • Replies: 15
    • Views: 2,457
    07-29-2019, 05:17 AM Go to last post
  12. Intermittent Fasting

    Started by ectomorph, 03-17-2012 10:53 AM
    3 Pages
    1 2 3
    cardio, cut, day, diet, eat, energy, fasting, fat, food, funny, hard, ideas, lack, losing weight, meal, muscle, nutrition, protein, shake, storage, study, time, training, usa, weight
    • Replies: 42
    • Views: 4,622
    07-21-2019, 03:49 PM Go to last post
  13. Carb cycling for contest prep.

    Started by Xent, 06-21-2019 03:22 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 755
    07-08-2019, 02:37 PM Go to last post
  14. Cheat meals

    Started by jolter604, 09-26-2015 02:08 PM
    24 Pages
    1 2 3 ... 24
    • Replies: 468
    • Views: 58,743
    07-04-2019, 09:50 AM Go to last post
  15. Physique updates.

    Started by Xent, 06-26-2019 09:09 AM
    • Replies: 1
    • Views: 200
    06-26-2019, 09:41 AM Go to last post
  16. How to Optimize Bodybuilding Nutrition in 2019

    Started by RoidVisor, 06-18-2019 09:53 AM
    • Replies: 0
    • Views: 129
    06-18-2019, 09:53 AM Go to last post
  17. Protein supplements Ė A beginnerís guide

    Started by 01dragonslayer, 02-28-2019 12:05 PM
    • Replies: 0
    • Views: 226
    02-28-2019, 12:05 PM Go to last post
  18. Looking for advice on meal prepping for kids

    Started by Mrs.Samson, 02-17-2019 10:40 AM
    • Replies: 15
    • Views: 521
    02-18-2019, 01:15 PM Go to last post
  19. Carbohydrates Explained with Chris Tuttle

    Started by Pushtoday, 09-18-2018 10:16 PM
    • Replies: 2
    • Views: 524
    01-09-2019, 01:40 PM Go to last post
  20. Airfryers

    Started by BengaliTrifle, 12-01-2018 07:31 PM
    • Replies: 17
    • Views: 1,401
    12-11-2018, 04:47 PM Go to last post
  21. Keto Recipes

    Started by Samson, 11-21-2018 12:10 PM
    • Replies: 12
    • Views: 725
    11-27-2018, 04:23 AM Go to last post
  22. My daily schedule and meal prep.

    Started by Maj79, 05-21-2018 11:05 AM
    • Replies: 7
    • Views: 894
    11-16-2018, 11:26 PM Go to last post
  23. Meal plan

    Started by toosmall, 11-07-2018 01:37 AM
    • Replies: 15
    • Views: 1,061
    11-14-2018, 12:48 AM Go to last post
  24. Contest prep before and after pic

    Started by 3j, 08-17-2015 04:50 PM
    diet, nutrition, test, training
    • Replies: 3
    • Views: 2,699
    11-13-2018, 02:49 PM Go to last post
    • Replies: 1
    • Views: 272
    11-13-2018, 09:43 AM Go to last post
  25. Keto advice

    Started by Mellomuscle, 07-07-2018 11:52 AM
    keto, ketogenic
    • Replies: 7
    • Views: 723
    11-13-2018, 04:51 AM Go to last post
  26. Eat every 2 - 3 hours...

    Started by Jman405, 10-22-2018 06:00 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,246
    11-05-2018, 03:28 AM Go to last post
  27. Macro tracking

    Started by c0smicking94, 10-09-2017 01:52 AM
    advice, diet, eat, experience, fat, log, problem solved, protein, protein shakes, time, weight
    • Replies: 18
    • Views: 1,727
    11-02-2018, 08:04 PM Go to last post
  28. 6 Benefits Of Adding Beets To Your Diet

    Started by c0smicking94, 09-14-2017 04:41 PM
    2012, alpha, blood, buy, cancer, carbs, diet, eat, health, liver, muscle, points, research, shake, source, study, sugar, training, weight, win
    • Replies: 16
    • Views: 3,275
    11-02-2018, 08:03 PM Go to last post
  29. Fast food, what do you like?

    Started by Pushtoday, 09-03-2018 07:24 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,461
    11-02-2018, 07:57 PM Go to last post
  30. Routine

    Started by Sphen0322, 10-10-2018 02:16 PM
    • Replies: 6
    • Views: 559
    10-11-2018, 06:39 PM Go to last post
  31. Targeted Carbs

    Started by Pepperz, 08-30-2018 03:10 PM
    • Replies: 15
    • Views: 1,159
    09-05-2018, 01:07 PM Go to last post
  32. Need help with dieting and meal planning!!!

    Started by Brandonis87, 08-15-2018 06:26 AM
    • Replies: 11
    • Views: 869
    08-21-2018, 10:28 AM Go to last post
  33. First Carb Cycle - Assistance Please

    Started by picholas, 08-15-2018 11:45 AM
    • Replies: 3
    • Views: 330
    08-15-2018, 02:10 PM Go to last post
  34. Blood sugar? Diabetes?

    Started by antjb1017, 08-09-2018 10:37 AM
    • Replies: 3
    • Views: 418
    08-09-2018, 07:59 PM Go to last post
  35. The Truth About Bread

    Started by Skull, 07-28-2017 07:34 PM
    alpha, blood, body fat, bulk, chemical, diet, etc., ezekiel, fat, food, glute, growth, lacking, oil, omega, organic, protein, recipe, ripped, study, time, unused, weight, women
    • Replies: 12
    • Views: 1,711
    07-28-2018, 11:52 PM Go to last post

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