Muscle and Science
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Forum: Dieting and Nutrition

The place for Nutritional Advice and Questions.

  1. Sticky Thread Sticky: BCAA's Info and Studies

    Started by gh0st-shadows, 12-14-2015 12:06 AM
    active, anabolic, aroma, chemical, cut, cutting, cycle, day, endurance, energy, fat, fat loss, glycogen, keto, muscle, promo, protein, research, soreness, squat, stack, strength, suggest, test, weight
    • Replies: 13
    • Views: 6,060
    03-17-2019, 07:40 PM Go to last post
  2. Sticky Thread Sticky: Food items with listed protein amounts

    Started by D-RED, 10-25-2015 11:43 AM
    cycle, fat, first cycle, food, meal, oil, protein, var
    • Replies: 12
    • Views: 4,533
    03-16-2019, 08:14 PM Go to last post
  1. Glutathione will it help prevent the virus?

    Started by The rock1, 03-23-2020 06:28 PM
    • Replies: 1
    • Views: 58
    03-26-2020, 12:40 PM Go to last post
  2. Diet Deception

    Started by BobbySweeney, 03-01-2020 11:13 AM
    • Replies: 7
    • Views: 415
    03-07-2020, 06:22 PM Go to last post
  3. Plant based

    Started by Thisguyfromok2, 11-09-2019 09:12 AM
    3 Pages
    1 2 3
    • Replies: 49
    • Views: 2,955
    03-01-2020, 01:10 PM Go to last post
    • Replies: 4
    • Views: 430
    02-28-2020, 12:10 AM Go to last post
  4. Post up your favorite post work out meal

    Started by Berserker, 07-01-2018 01:05 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 2,318
    02-10-2020, 03:21 PM Go to last post
  5. Airfryers

    Started by BengaliTrifle, 12-01-2018 07:31 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,104
    02-08-2020, 09:55 PM Go to last post
  6. Lightbulb How safe it is to drink Ullefurgh in daily life?

    Started by kranzit, 01-12-2020 10:06 PM
    • Replies: 1
    • Views: 285
    02-07-2020, 01:21 AM Go to last post
  7. Keto vs Carb Cycling

    Started by Mr.TopFlight, 12-30-2019 12:20 PM
    • Replies: 3
    • Views: 391
    01-08-2020, 03:45 PM Go to last post
    • Replies: 0
    • Views: 236
    12-31-2019, 10:56 AM Go to last post
  8. Plant-based recipes

    Started by Thisguyfromok2, 11-10-2019 11:09 AM
    • Replies: 7
    • Views: 660
    12-09-2019, 09:03 AM Go to last post
  9. Calling all carnivore and keto people!

    Started by Pooh6369, 08-29-2019 08:24 PM
    • Replies: 6
    • Views: 797
    11-30-2019, 09:54 PM Go to last post
  10. Food talk.... what's your goto cheat/dgaf meal

    Started by Lilguy372, 11-20-2019 01:06 PM
    • Replies: 3
    • Views: 352
    11-30-2019, 11:03 AM Go to last post
  11. Things that affect you seeing your abs.

    Started by 01dragonslayer, 10-24-2019 04:05 PM
    • Replies: 5
    • Views: 689
    11-22-2019, 06:45 PM Go to last post
  12. Stop binging

    Started by 01dragonslayer, 10-29-2019 08:36 AM
    • Replies: 1
    • Views: 430
    10-30-2019, 11:57 AM Go to last post
  13. A Fat-Trimming Fragment of Growth Hormone

    Started by 01dragonslayer, 10-04-2019 08:17 PM
    • Replies: 4
    • Views: 540
    10-23-2019, 11:43 AM Go to last post
  14. Stay away from Processed foods.

    Started by 01dragonslayer, 10-02-2019 02:05 PM
    • Replies: 3
    • Views: 486
    10-05-2019, 12:38 PM Go to last post
    • Replies: 0
    • Views: 228
    10-04-2019, 08:23 PM Go to last post
  15. Olympia Fat-Loss Stack

    Started by 01dragonslayer, 10-04-2019 08:20 PM
    • Replies: 0
    • Views: 879
    10-04-2019, 08:20 PM Go to last post
    • Replies: 0
    • Views: 190
    10-04-2019, 08:18 PM Go to last post
  16. The Cholesterol Myth

    Started by 01dragonslayer, 10-04-2019 07:59 PM
    • Replies: 0
    • Views: 183
    10-04-2019, 07:59 PM Go to last post
  17. The Clean Eating Diet Plan Guide

    Started by 01dragonslayer, 10-02-2019 08:05 PM
    • Replies: 0
    • Views: 212
    10-02-2019, 08:05 PM Go to last post
    • Replies: 0
    • Views: 164
    10-02-2019, 01:56 PM Go to last post
  18. 8 Mistakes Men Make With Diets

    Started by 01dragonslayer, 10-01-2019 04:53 PM
    • Replies: 1
    • Views: 285
    10-01-2019, 08:26 PM Go to last post
  19. Any keto bodybuilders here?

    Started by c0smicking94, 06-09-2018 07:02 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 2,196
    08-07-2019, 09:09 PM Go to last post
  20. How much HCG do you use.

    Started by the rock, 10-30-2018 03:29 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 3,554
    08-05-2019, 11:36 AM Go to last post
  21. Raw Applae Cider Vinegar

    Started by Skull, 07-28-2017 08:32 PM
    acne, active, blood, carbs, chemical, china, day, diet, dosage, energy, fasting, food, internet, meal, protect, quality, research, safe, study, sugar, suggest, supplements, test, weight, women
    • Replies: 15
    • Views: 3,167
    07-29-2019, 05:17 AM Go to last post
  22. Intermittent Fasting

    Started by ectomorph, 03-17-2012 10:53 AM
    3 Pages
    1 2 3
    cardio, cut, day, diet, eat, energy, fasting, fat, food, funny, hard, ideas, lack, losing weight, meal, muscle, nutrition, protein, shake, storage, study, time, training, usa, weight
    • Replies: 42
    • Views: 6,270
    07-21-2019, 03:49 PM Go to last post
  23. Carb cycling for contest prep.

    Started by Xent, 06-21-2019 03:22 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,385
    07-08-2019, 02:37 PM Go to last post
  24. Cheat meals

    Started by jolter604, 09-26-2015 02:08 PM
    24 Pages
    1 2 3 ... 24
    • Replies: 468
    • Views: 65,720
    07-04-2019, 09:50 AM Go to last post
  25. Physique updates.

    Started by Xent, 06-26-2019 09:09 AM
    • Replies: 1
    • Views: 351
    06-26-2019, 09:41 AM Go to last post
  26. How to Optimize Bodybuilding Nutrition in 2019

    Started by RoidVisor, 06-18-2019 09:53 AM
    • Replies: 0
    • Views: 277
    06-18-2019, 09:53 AM Go to last post
    • Replies: 0
    • Views: 385
    02-28-2019, 12:05 PM Go to last post
  27. Looking for advice on meal prepping for kids

    Started by Mrs.Samson, 02-17-2019 10:40 AM
    • Replies: 15
    • Views: 910
    02-18-2019, 01:15 PM Go to last post
  28. Carbohydrates Explained with Chris Tuttle

    Started by Pushtoday, 09-18-2018 10:16 PM
    • Replies: 2
    • Views: 746
    01-09-2019, 01:40 PM Go to last post
  29. Keto Recipes

    Started by Samson, 11-21-2018 12:10 PM
    • Replies: 12
    • Views: 1,072
    11-27-2018, 04:23 AM Go to last post
  30. My daily schedule and meal prep.

    Started by Maj79, 05-21-2018 11:05 AM
    • Replies: 7
    • Views: 1,185
    11-16-2018, 11:26 PM Go to last post
  31. Meal plan

    Started by toosmall, 11-07-2018 01:37 AM
    • Replies: 15
    • Views: 1,515
    11-14-2018, 12:48 AM Go to last post
  32. Contest prep before and after pic

    Started by 3j, 08-17-2015 04:50 PM
    diet, nutrition, test, training
    • Replies: 3
    • Views: 2,982
    11-13-2018, 02:49 PM Go to last post
    • Replies: 1
    • Views: 472
    11-13-2018, 09:43 AM Go to last post
  33. Keto advice

    Started by Mellomuscle, 07-07-2018 11:52 AM
    keto, ketogenic
    • Replies: 7
    • Views: 995
    11-13-2018, 04:51 AM Go to last post

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