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Forum: Dieting and Nutrition

The place for Nutritional Advice and Questions.

  1. Sticky Thread Sticky: BCAA's Info and Studies

    Started by gh0st-shadows, 12-14-2015 12:06 AM
    active, anabolic, aroma, chemical, cut, cutting, cycle, day, endurance, energy, fat, fat loss, glycogen, keto, muscle, promo, protein, research, soreness, squat, stack, strength, suggest, test, weight
    • Replies: 10
    • Views: 1,954
    11-13-2018, 04:45 AM Go to last post
  2. Sticky Thread Sticky: Food items with listed protein amounts

    Started by D-RED, 10-25-2015 11:43 AM
    cycle, fat, first cycle, food, meal, oil, protein, var
    • Replies: 11
    • Views: 2,284
    09-21-2018, 07:36 AM Go to last post
  1. My daily schedule and meal prep.

    Started by Maj79, 05-21-2018 11:05 AM
    • Replies: 7
    • Views: 287
    11-16-2018, 11:26 PM Go to last post
  2. Meal plan

    Started by toosmall, 11-07-2018 01:37 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 184
    11-14-2018, 12:48 AM Go to last post
  3. Contest prep before and after pic

    Started by 3j, 08-17-2015 04:50 PM
    diet, nutrition, test, training
    • Replies: 3
    • Views: 2,327
    11-13-2018, 02:49 PM Go to last post
    • Replies: 1
    • Views: 36
    11-13-2018, 09:43 AM Go to last post
  4. Keto advice

    Started by Mellomuscle, 07-07-2018 11:52 AM
    keto, ketogenic
    • Replies: 7
    • Views: 237
    11-13-2018, 04:51 AM Go to last post
  5. Raw Applae Cider Vinegar

    Started by Skull, 07-28-2017 08:32 PM
    acne, active, blood, carbs, chemical, china, day, diet, dosage, energy, fasting, food, internet, meal, protect, quality, research, safe, study, sugar, suggest, supplements, test, weight, women
    • Replies: 9
    • Views: 424
    11-12-2018, 07:18 PM Go to last post
  6. Post up your favorite post work out meal

    Started by Berserker, 07-01-2018 01:05 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 360
    11-07-2018, 10:07 AM Go to last post
  7. Eat every 2 - 3 hours...

    Started by Jman405, 10-22-2018 06:00 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 324
    11-05-2018, 03:28 AM Go to last post
  8. Macro tracking

    Started by c0smicking94, 10-09-2017 01:52 AM
    2 Pages
    1 2
    advice, diet, eat, experience, fat, log, problem solved, protein, protein shakes, time, weight
    • Replies: 18
    • Views: 899
    11-02-2018, 08:04 PM Go to last post
  9. 6 Benefits Of Adding Beets To Your Diet

    Started by c0smicking94, 09-14-2017 04:41 PM
    2 Pages
    1 2
    2012, alpha, blood, buy, cancer, carbs, diet, eat, health, liver, muscle, points, research, shake, source, study, sugar, training, weight, win
    • Replies: 16
    • Views: 1,213
    11-02-2018, 08:03 PM Go to last post
  10. Fast food, what do you like?

    Started by Pushtoday, 09-03-2018 07:24 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 462
    11-02-2018, 07:57 PM Go to last post
  11. How much HCG do you use.

    Started by the rock, 10-30-2018 03:29 PM
    • Replies: 8
    • Views: 117
    10-31-2018, 11:26 AM Go to last post
  12. Routine

    Started by Sphen0322, 10-10-2018 02:16 PM
    • Replies: 6
    • Views: 173
    10-11-2018, 06:39 PM Go to last post
  13. Cheat meals

    Started by jolter604, 09-26-2015 02:08 PM
    38 Pages
    1 2 3 ... 38
    • Replies: 454
    • Views: 47,222
    10-02-2018, 07:24 PM Go to last post
  14. Carbohydrates Explained with Chris Tuttle

    Started by Pushtoday, 09-18-2018 10:16 PM
    • Replies: 1
    • Views: 96
    09-19-2018, 05:34 PM Go to last post
  15. Targeted Carbs

    Started by Pepperz, 08-30-2018 03:10 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 338
    09-05-2018, 01:07 PM Go to last post
  16. Need help with dieting and meal planning!!!

    Started by Brandonis87, 08-15-2018 06:26 AM
    • Replies: 11
    • Views: 280
    08-21-2018, 10:28 AM Go to last post
  17. First Carb Cycle - Assistance Please

    Started by picholas, 08-15-2018 11:45 AM
    • Replies: 3
    • Views: 101
    08-15-2018, 02:10 PM Go to last post
  18. Any keto bodybuilders here?

    Started by c0smicking94, 06-09-2018 07:02 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 614
    08-14-2018, 07:05 PM Go to last post
  19. Blood sugar? Diabetes?

    Started by antjb1017, 08-09-2018 10:37 AM
    • Replies: 3
    • Views: 134
    08-09-2018, 07:59 PM Go to last post
  20. The Truth About Bread

    Started by Skull, 07-28-2017 07:34 PM
    2 Pages
    1 2
    alpha, blood, body fat, bulk, chemical, diet, etc., ezekiel, fat, food, glute, growth, lacking, oil, omega, organic, protein, recipe, ripped, study, time, unused, weight, women
    • Replies: 12
    • Views: 873
    07-28-2018, 11:52 PM Go to last post
    • Replies: 5
    • Views: 259
    07-16-2018, 08:39 PM Go to last post
  21. Current food and new rep range training

    Started by Maj79, 06-22-2018 09:07 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 380
    06-29-2018, 10:26 PM Go to last post
  22. Diet post anal pro lapse

    Started by johntimber, 06-16-2018 08:52 AM
    • Replies: 2
    • Views: 184
    06-16-2018, 07:52 PM Go to last post
  23. Bogleheads for Diet/Nutrition?

    Started by johntimber, 06-16-2018 08:51 AM
    • Replies: 0
    • Views: 84
    06-16-2018, 08:51 AM Go to last post
  24. First meal.....

    Started by Jman100, 06-05-2018 06:43 PM
    • Replies: 4
    • Views: 215
    06-10-2018, 02:09 PM Go to last post
  25. The great egg debate!!!

    Started by Pooh6369, 04-09-2018 07:28 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 616
    05-03-2018, 09:15 PM Go to last post
  26. F.i.s.t. Chili lime pork loin

    Started by F.I.S.T., 04-14-2017 07:56 PM
    • Replies: 3
    • Views: 508
    04-08-2018, 09:41 PM Go to last post
  27. Sharing my dieting trek

    Started by waybig, 12-21-2017 03:36 PM
    300, aas, blood, body fat, bodybuilding, chest, day, diet, eat, experience, fasting, fat, first time, forum, gym, hard, meal, nutrition, protein, research, running, time, training, ultimate, weight
    • Replies: 5
    • Views: 816
    02-09-2018, 01:38 PM Go to last post
  28. Aminos... EEA's?

    Started by Hooligan, 01-21-2018 06:20 PM
    eat, vegan
    • Replies: 3
    • Views: 401
    01-21-2018, 09:58 PM Go to last post
  29. Mass Gainer Shakes

    Started by Fitraver, 10-07-2017 01:39 PM
    3 Pages
    1 2 3
    300, base, bodybuilding, bulk, cut, cycle, day, dbol, eat, etc., food, hard, health, mass gainer, meal, milk, opinion, progress, protein, recipe, shake, strength, time, weight
    • Replies: 27
    • Views: 2,693
    12-24-2017, 03:00 AM Go to last post
    • Replies: 6
    • Views: 1,056
    12-08-2017, 10:11 PM Go to last post
  30. Foods + Protien Amounts

    Started by Skull, 07-28-2017 07:56 PM
    achilles87, fat, food, health, meal, nutrition, oil, organic, posting, protein, shake, time, weight
    • Replies: 5
    • Views: 682
    12-08-2017, 06:32 AM Go to last post
  31. Post cycle strategy?

    Started by Savage929, 09-12-2017 11:17 AM
    1st, blood, bloodwork, bulking, carbs, cardio, cut, cutting, cycle, eat, etc., omega, pct, train
    • Replies: 1
    • Views: 519
    09-12-2017, 04:27 PM Go to last post
  32. Diabetes And The Wanna Be Bodybuilder...

    Started by gregger, 08-16-2017 05:50 PM
    2 Pages
    1 2
    blood, calves, carbs, chest, cut, day, diet, eat, fasted, funny, gym, keto, meal, muscle, orals, protein, research, tapering, thread, time, train, training, workouts
    • Replies: 18
    • Views: 1,465
    09-02-2017, 11:50 AM Go to last post
  33. Egg Whites International

    Started by Skull, 08-10-2017 09:48 PM
    3 Pages
    1 2 3
    1st, bitches, bulk, carbs, day, diet, eat, food, gym, hard, meal, milk, muscle, oil, protein, pump, sale, shake, shots, sugar, time, vitamins
    • Replies: 31
    • Views: 2,198
    08-17-2017, 08:15 PM Go to last post
  34. Kale and oxalates

    Started by stonhous3535, 08-16-2017 08:27 PM
    eat, source
    • Replies: 0
    • Views: 251
    08-16-2017, 08:27 PM Go to last post
  35. Keto Diet for Diabetics

    Started by dutchpharma, 06-07-2017 04:45 PM
    blood, carbs, clen, cycle, diet, fasting, fat, gym, hard, keto, muscle, research, stack, sugar, test, thread, training, win, winny
    • Replies: 3
    • Views: 647
    08-16-2017, 05:28 PM Go to last post
  36. Calorie Track

    Started by Bama, 08-07-2017 12:52 PM
    fat
    • Replies: 8
    • Views: 645
    08-07-2017, 04:48 PM Go to last post
  37. Grapefruit Juice and Oral Steriods

    Started by Skull, 07-28-2017 07:29 PM
    250, active, androgen, blood, chemical, cut, dbol, dht, dose, food, hard, liver, market, orals, pharmacy, serms, steriod, steriods, steroids, study, suggest, sus, thread, time, viagra
    • Replies: 3
    • Views: 649
    08-06-2017, 05:30 AM Go to last post

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