Muscle and Science
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Forum: Dieting and Nutrition

The place for Nutritional Advice and Questions.

  1. Sticky Thread Sticky: BCAA's Info and Studies

    Started by gh0st-shadows, 12-14-2015 12:06 AM
    active, anabolic, aroma, chemical, cut, cutting, cycle, day, endurance, energy, fat, fat loss, glycogen, keto, muscle, promo, protein, research, soreness, squat, stack, strength, suggest, test, weight
    • Replies: 13
    • Views: 10,129
    03-17-2019, 07:40 PM Go to last post
  2. Sticky Thread Sticky: Food items with listed protein amounts

    Started by D-RED, 10-25-2015 11:43 AM
    cycle, fat, first cycle, food, meal, oil, protein, var
    • Replies: 12
    • Views: 7,194
    03-16-2019, 08:14 PM Go to last post
  1. My daily eats!!

    Started by PEP-PATRIOT, 07-01-2021 07:24 AM
    2 Pages
    1 2
    • Replies: 25
    • Views: 521
    07-30-2021, 02:01 PM Go to last post
    • Replies: 0
    • Views: 38
    07-27-2021, 02:50 PM Go to last post
  2. Pumpkin Pancakes

    Started by PEP-PATRIOT, 07-07-2021 07:35 PM
    • Replies: 1
    • Views: 72
    07-11-2021, 09:35 PM Go to last post
  3. Cottage Cheese Casein Whey Benefits

    Started by PEP-PATRIOT, 06-27-2021 08:22 PM
    • Replies: 0
    • Views: 104
    06-27-2021, 08:22 PM Go to last post
  4. High Protein Blueberry Pancakes

    Started by PEP-PATRIOT, 06-27-2021 06:46 PM
    • Replies: 0
    • Views: 55
    06-27-2021, 06:46 PM Go to last post
  5. Breakfast Anyone??

    Started by PEP-PATRIOT, 06-27-2021 09:22 AM
    • Replies: 0
    • Views: 52
    06-27-2021, 09:22 AM Go to last post
  6. Last Nights Feast

    Started by PEP-PATRIOT, 06-27-2021 08:37 AM
    • Replies: 0
    • Views: 54
    06-27-2021, 08:37 AM Go to last post
  7. Saw these recipes on another site

    Started by PEP-PATRIOT, 06-07-2021 03:00 PM
    • Replies: 3
    • Views: 143
    06-26-2021, 05:45 PM Go to last post
  8. Every Day is Grillin Day

    Started by PEP-PATRIOT, 06-26-2021 05:25 PM
    • Replies: 0
    • Views: 37
    06-26-2021, 05:25 PM Go to last post
  9. Homemade Pulled Pork

    Started by PEP-PATRIOT, 06-22-2021 10:35 AM
    • Replies: 5
    • Views: 149
    06-26-2021, 12:56 PM Go to last post
  10. Fathers Day Breakfast

    Started by PEP-PATRIOT, 06-20-2021 10:29 AM
    • Replies: 0
    • Views: 86
    06-20-2021, 10:29 AM Go to last post
  11. Guess What Day It Is????

    Started by PEP-PATRIOT, 06-19-2021 01:25 PM
    • Replies: 0
    • Views: 64
    06-19-2021, 01:25 PM Go to last post
  12. Homemade Mexiican Bowls

    Started by PEP-PATRIOT, 06-18-2021 12:00 PM
    • Replies: 0
    • Views: 62
    06-18-2021, 12:00 PM Go to last post
  13. Misquite Smoked Bacon Pork Loin.

    Started by PEP-PATRIOT, 06-15-2021 05:02 PM
    • Replies: 2
    • Views: 129
    06-17-2021, 11:22 AM Go to last post
  14. Steak & Eggs Breakfast

    Started by PEP-PATRIOT, 06-17-2021 08:19 AM
    • Replies: 0
    • Views: 88
    06-17-2021, 08:19 AM Go to last post
  15. My Perfect Protein Shake

    Started by PEP-PATRIOT, 06-16-2021 09:22 PM
    • Replies: 4
    • Views: 143
    06-17-2021, 08:18 AM Go to last post
  16. Breakfast Of Champions

    Started by PEP-PATRIOT, 06-16-2021 06:55 AM
    • Replies: 0
    • Views: 74
    06-16-2021, 06:55 AM Go to last post
  17. Lunch Time

    Started by PEP-PATRIOT, 06-14-2021 03:26 PM
    • Replies: 0
    • Views: 71
    06-14-2021, 03:26 PM Go to last post
  18. Breakfast

    Started by PEP-PATRIOT, 06-14-2021 11:18 AM
    • Replies: 0
    • Views: 49
    06-14-2021, 11:18 AM Go to last post
  19. Beef Roast & Eggs Breakfast

    Started by PEP-PATRIOT, 06-13-2021 08:07 AM
    • Replies: 0
    • Views: 70
    06-13-2021, 08:07 AM Go to last post
  20. High protein Caesar chicken wraps

    Started by PEP-PATRIOT, 06-12-2021 07:36 AM
    • Replies: 0
    • Views: 81
    06-12-2021, 07:36 AM Go to last post
  21. Shrimp & Diced Chicken

    Started by PEP-PATRIOT, 06-11-2021 12:22 PM
    • Replies: 0
    • Views: 115
    06-11-2021, 12:22 PM Go to last post
  22. Slow-Cooked Brisket in Onion Gravy

    Started by PEP-PATRIOT, 06-09-2021 06:09 PM
    • Replies: 0
    • Views: 85
    06-09-2021, 06:09 PM Go to last post
    • Replies: 2
    • Views: 235
    06-09-2021, 04:13 PM Go to last post
  23. Slow Cooker Spanish Chicken

    Started by PEP-PATRIOT, 06-08-2021 11:46 AM
    • Replies: 0
    • Views: 85
    06-08-2021, 11:46 AM Go to last post
  24. Gain Muscle/Lose Fat

    Started by AustinDad, 06-01-2021 06:16 PM
    • Replies: 4
    • Views: 279
    06-02-2021, 09:00 AM Go to last post
  25. Cheat meals

    Started by jolter604, 09-26-2015 02:08 PM
    25 Pages
    1 2 3 ... 25
    • Replies: 498
    • Views: 86,517
    03-13-2021, 06:09 PM Go to last post
  26. Healthy Prostate

    Started by The rock1, 01-18-2021 06:52 AM
    • Replies: 1
    • Views: 204
    01-18-2021, 09:49 PM Go to last post
  27. Cheat

    Started by RPrep, 07-04-2020 01:51 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,369
    09-05-2020, 08:12 PM Go to last post
  28. Air Fryer

    Started by RPrep, 07-06-2020 11:09 AM
    • Replies: 6
    • Views: 596
    07-10-2020, 05:21 AM Go to last post
  29. Glutathione will it help prevent the virus?

    Started by The rock1, 03-23-2020 06:28 PM
    • Replies: 3
    • Views: 1,335
    03-31-2020, 10:46 PM Go to last post
  30. Diet Deception

    Started by BobbySweeney, 03-01-2020 11:13 AM
    • Replies: 7
    • Views: 1,544
    03-07-2020, 06:22 PM Go to last post
  31. Plant based

    Started by Thisguyfromok2, 11-09-2019 09:12 AM
    3 Pages
    1 2 3
    • Replies: 49
    • Views: 8,637
    03-01-2020, 01:10 PM Go to last post
    • Replies: 4
    • Views: 1,435
    02-28-2020, 12:10 AM Go to last post
  32. Post up your favorite post work out meal

    Started by Berserker, 07-01-2018 01:05 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 4,182
    02-10-2020, 03:21 PM Go to last post
  33. Airfryers

    Started by BengaliTrifle, 12-01-2018 07:31 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,700
    02-08-2020, 09:55 PM Go to last post
  34. Keto vs Carb Cycling

    Started by Mr.TopFlight, 12-30-2019 12:20 PM
    • Replies: 3
    • Views: 1,273
    01-08-2020, 03:45 PM Go to last post
  35. Plant-based recipes

    Started by Thisguyfromok2, 11-10-2019 11:09 AM
    • Replies: 7
    • Views: 1,899
    12-09-2019, 09:03 AM Go to last post
  36. Calling all carnivore and keto people!

    Started by Pooh6369, 08-29-2019 08:24 PM
    • Replies: 6
    • Views: 1,948
    11-30-2019, 09:54 PM Go to last post
  37. Food talk.... what's your goto cheat/dgaf meal

    Started by Lilguy372, 11-20-2019 01:06 PM
    • Replies: 3
    • Views: 1,242
    11-30-2019, 11:03 AM Go to last post

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