xMADxMACx
M&S Veteran

lol i know i need to get my post count up been working alot training hard and at school alot going back for my master hopefully graduate next year.

lol i know i need to get my post count up been working alot training hard and at school alot going back for my master hopefully graduate next year. Hey what do you think of unclez products versus sciroxx axio and geneza ? With an honest opinion some people favorite z because he sponsors the board but i like to hear a truthful answer from you i dont pm alot of people on here except 3 others that you know and feel like i can trust your guys answers better thankls brother and have a merry christmas or whichever religion you .HooooRAHhhh

Hey bro, what happened to the chat?

Maximo.... doing great bro...! Been watching your progress... OUTSTANDING MY MAN! You are going to make this interesting to see if the ole man can give you a run for your money or not!????? ha

Thanks for the kind words

No problem, glad its going well.

for any and everyone

lease dont post links to other forums or sponsors on my page

Dips are sick brother. One of the best tri and lower chest builders on earth bro. Yeah, I do weighted dips.

Ripped the back to pieces today bra-man!!! Heavy dead-lifts and B-O rows till Also did some isolation movements on the Hammer Strength.

bro i got backed up like a hoe in a heat man. FK DIPS. how could you do such a disgusting exersize...man im hating. you dip with weight? Im trying HARD to build my chest up...ive been told the dips will give me lower pec definition, but id rather do tri pushups, the dip tear my elbows and arms sockets to death...

weighed in 184 yesterday.
Today will be Cable and dumbells...
Going to Isolate the chest and certain back muscles to build the chest.
Eating to gain sucks dood. Ive been on this finky bitch diet that ive gotten used to to get shredded, so now i feel fat and stretched out..but im still keeping my shred, eat clean or suffer.

Ohya Happy Bday me....turn 26 on the 26th.

lift heavy motherfuka

I tried to tell you about the H2O and Creatine intake brother. Sounds like the workout was nasty bro. I blew up the bi's and tri's today. Some heavy close grip push-ups, too many dips, and some nasty curls.