Pushtoday
PSL Rep
Find latest postsMini Statistics
- Join Date
- 12-31-2015
- Last Activity
- Yesterday 09:14 AM
- Avatar
Recent Visitors
- 'SizeMatters',
- Achilles87,
- Chowder,
- GCha,
- jtip1810,
- Louisianimal,
- Samson ,
- snakeman,
- TripleOvertime,
- WinnDixie
- Tab Content
- Pushtoday's Activity
- About Me
-
Older Activity
-
Yesterday, 09:14 AM2646 replies | 229362 view(s)
-
Yesterday, 09:13 AM11608 replies | 1499680 view(s)
-
07-03-2022, 01:32 PMPull day. Pulldowns pro-mid 1x15, 2x12, ds 1x10/6 Cable low row sup-close 2x10, rp 1x8/6/4 Supported DB high row 2x12, 1x10 SS: reverse Pec Dec...2646 replies | 229362 view(s)
-
07-03-2022, 01:31 PMThat's what I'm talking about! :weightlift:2646 replies | 229362 view(s)
-
07-02-2022, 09:40 PMre·lax (verb) 1. make or become less tense or anxious. "he relaxed and smiled confidently" 2. make (a rule or restriction) less strict while not...11608 replies | 1499680 view(s)
-
07-02-2022, 09:36 PMLegs/Push2 Smith hip thrusts 2x15, 1x12, rp 1x12/7/5/4 Single leg machine press 1x20, 1x18, rp 1x15/12/10/8 SS: Adductors w/ Abductors 3x20/20...2646 replies | 229362 view(s)
-
07-01-2022, 08:04 PMThanks cuz, No gains or me tonight though...hopefully tomorrow after work if I don't have to stay too late. :rolleyes:2646 replies | 229362 view(s)
-
07-01-2022, 08:03 PMHot Damn, get them gainzzzz. That's good news cuz, don't forget to relax some this weekend!11608 replies | 1499680 view(s)
-
06-30-2022, 07:18 PMPull2 SS: Pulldowns pro-close w/ Dhandle cable shrugs 1x15/15, 1x12/15, 1x12/12, 1x10/12 Reverse Pec Dec 1x15, 1x12, rp 1x12/6, ds 1x8/8 Seated DB...2646 replies | 229362 view(s)
-
06-30-2022, 07:17 PMYeah cuz. Same old shit, hot as fuck with a chance for thunderstorms and high ass humidity...Just have to time the BBQ in between the stormy weather,...2646 replies | 229362 view(s)
-
06-29-2022, 02:44 PMPush session. Flat bench press (1x15,10,10,5,3) 2x3, 1x2, 1x3 Board press 1x4, 1x5, 1x7 Smith incline2 press 2x12, ds 1x8/6 SS: weighted Dips w/...2646 replies | 229362 view(s)
-
06-28-2022, 07:38 PMAlright, alright, alright. Keep the accounts coming. Sounds like more money to me. (and of course a busier tipster and squad)11608 replies | 1499680 view(s)
-
06-28-2022, 07:36 PMLegs done. Smith hip thrusts 1x15, 3x12, ds 1x7/7/9 Single leg machine press 2x15, 2x10, ds 1x12/12 Adductors 1x20, 1x15, rp 1x12/6 Abductors...2646 replies | 229362 view(s)
-
06-28-2022, 07:36 PMPretty good start so far cuz, but holiday weekend ahead means busy busy busy...:rolleyes:2646 replies | 229362 view(s)
-
06-27-2022, 06:30 PMGod I hope so too. I know how it affects me mentally when I can't train regularly. :(11608 replies | 1499680 view(s)
-
06-27-2022, 06:28 PMCalves tonight. Single leg DB calf raises 1x15, 1x12, 2x8, 1x10 Seated DB calf raises dropsets 1x20/12, 1x18/18, 1x22/16, 1x20/15 Standing calf...2646 replies | 229362 view(s)
-
06-27-2022, 06:27 PMHell yeah cuz, get em in when you can.2646 replies | 229362 view(s)
-
06-26-2022, 10:41 AMPull day. Smith bent rows 1x15, 1x12, 1x10, 1x9, rp 1x10/5 Supported DB high row 1x12, 1x10, rp 1x10/4 SS: Reverse Pec Dec w/ supported DB rear...2646 replies | 229362 view(s)
-
06-25-2022, 08:27 PMNo leg gains yesterday :( Push2 Standing cable crossovers 2x15, rp 1x12/7, ds 1x10/8 SS: Seated DB side laterals w/ heavy partials 2x20/15,...2646 replies | 229362 view(s)
-
06-25-2022, 08:27 PMYeah cuz, Sunday off as per usual. Hoping for that next weekend also.2646 replies | 229362 view(s)
-
06-25-2022, 08:26 PMThat's awesome brother. You're gonna be sore, but I bet it's the good sore...:cool:11608 replies | 1499680 view(s)
-
06-23-2022, 07:12 PMPull2 SS: Pulldowns pro-close w/ Dhandle cable shrugs 1x15/15, 1x12/15, 1x10/12, 1x10/10 Seated DB hammer curls 1x15, 2x12, 1x9 Decline DB curls...2646 replies | 229362 view(s)
-
06-23-2022, 07:11 PMWhen your working as much as you are, the days all run together...2646 replies | 229362 view(s)
-
06-22-2022, 02:11 PMPush Day. Flat bench press (1x12,10,8,6,3) 4x4, 1x6 Board press 1x10, 2x7 Smith incline2 press 1x12, 1x8, ds 1x4/7 Standing cable crossovers...2646 replies | 229362 view(s)
-
06-20-2022, 07:02 PMGlad your still working, when you went back I was wondering if it was too soon. BTW its miserably hot here as well!3351 replies | 707444 view(s)
-
06-20-2022, 06:59 PMSome legs tonight. Smith hip thrusts 1x15, 2x12, rp 1x10/5, ds 1x8/8 Single leg machine press 5x20 Adductors 1x20, 2x15 Abductors 3x20 SS:...2646 replies | 229362 view(s)
-
06-20-2022, 06:59 PMThanks brother Samson. It was a good day.2646 replies | 229362 view(s)
-
06-19-2022, 03:24 PMPull session Pulldowns pro-mid 2x15, 1x12, rp 1x12/9/6, ds 1x7/7 Cable low row sup-close 1x12, 1x10, ds 1x8/9 Smith bent rows 2x10, ds 1x8/9...2646 replies | 229362 view(s)
-
06-18-2022, 08:49 PMPush #2 SS: Pec Dec w/ machine chest press 1x15/15, 1x12/12, 1x10/10 SS: Heavy partials w/ seated DB side laterals 1x15/15, 2x12/12 Rope pushdowns...2646 replies | 229362 view(s)
-
06-17-2022, 07:32 PMI'm absolutely seeing it. Fortunately for me there is no negotiating. Either pay the shelf tag price or go somewhere else (and pay it there). The...11608 replies | 1499680 view(s)
-
06-17-2022, 07:27 PMLeg day#2 Adductors 2x20, 1x12, 1x15 Abductors 3x20, ds 1x10/10 Smith hip thrusts 2x15, ds 1x12/8 Single leg machine press 1x20, rp 2x15/10...2646 replies | 229362 view(s)
-
06-17-2022, 03:53 AMGood morning cuz. I wholeheartedly agree, as a country we’re in trouble. And just like in business it starts at the top…11608 replies | 1499680 view(s)
-
06-16-2022, 06:50 PMPull day #2 SS: Pulldowns sup-close w/ Dhandle cable shrugs 1x15/20, 2x15/15, 1x10/12 Ezbar cable curls narrow 1x15, 1x12, 1x10, rp 1x11/6/5...2646 replies | 229362 view(s)
-
06-16-2022, 06:50 PMNo way, I was just thinking the other day that it's not the same without him around here...2646 replies | 229362 view(s)
-
06-15-2022, 12:12 PMPush session. Flat bench press (1x12,10,8,6,4) 1x4, 2x3, 1x5 Board press 2x4, 1x8, 1x12 Smith incline2 press 1x12, 1x10, ds 1x9/11 Standing cable...2646 replies | 229362 view(s)
About Pushtoday
Basic Information
About Pushtoday
- Biography:
- Pick Up Something Heavy
Signature
Pick Up Something Heavy
Statistics
Total Posts
- Total Posts
- 9,925
- Posts Per Day
- 4.17
General Information
- Last Activity
- Yesterday 09:14 AM
- Join Date
- 12-31-2015
- Referrals
- 0
Copyright & copy; 2020 vBulletin Solutions, Inc. All rights reserved.
