GCha
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- Join Date
- 05-27-2017
- Last Activity
- 04-11-2021 12:41 PM
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Older Activity
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08-08-2022, 01:05 PMQuick update I’m still being consistent in the gym 5 days a week the past few. Sitting at 225lbs but softer than I’d like but that will change.11644 replies | 1569366 view(s)
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08-08-2022, 01:03 PMNice gainz fam!!! I been getting 5 days a week in lately. Just making time!!2711 replies | 242629 view(s)
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08-05-2022, 06:15 AMWell so far 3 days in the gym and I'm going today.....busy week being short handed but its all working out for the best.11644 replies | 1569366 view(s)
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08-05-2022, 06:14 AMTGIF fam!!!2711 replies | 242629 view(s)
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08-01-2022, 06:09 PMNew week of gainz ahead!!2711 replies | 242629 view(s)
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08-01-2022, 06:08 PMEhh after all the years in retail I am use to it lol. Hey still made it to the gym this morning so that’s progress!!11644 replies | 1569366 view(s)
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07-29-2022, 06:33 AMMorning, what a week its been!! I found out yesterday than one of my first customers passed away and that really bummed me out. Later in the day I...11644 replies | 1569366 view(s)
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07-29-2022, 06:28 AMMorning fam, TGIF!!!2711 replies | 242629 view(s)
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07-28-2022, 10:01 AMTomorrow we win the lotto!! Next week with some of the winnings we design some crazy gym for us to use on a regular. Then go on some crazy ass...2711 replies | 242629 view(s)
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07-28-2022, 10:00 AMGot some gainz in this morning…now it’s off to work!! Today was back/rear delts/calves11644 replies | 1569366 view(s)
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07-26-2022, 04:41 PMNeed to win this lotto!!2711 replies | 242629 view(s)
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07-26-2022, 04:41 PMGot some hamstring work in today, tomorrow I’ll be a rest day.11644 replies | 1569366 view(s)
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07-25-2022, 06:01 AMMorning fam, new week ahead.2711 replies | 242629 view(s)
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07-25-2022, 06:01 AMMorning, let’s get this week started off with some gainz!!11644 replies | 1569366 view(s)
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07-24-2022, 08:25 AMGot legs and abs blasted yesterday then had a small get together out by our pool that lasted about 12hrs lol. Lots of adult beverages and moving a...11644 replies | 1569366 view(s)
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07-24-2022, 08:23 AMThat’s Gainz!!!2711 replies | 242629 view(s)
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07-22-2022, 07:34 AMMorning fam, TGIF!!2711 replies | 242629 view(s)
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07-22-2022, 07:33 AMYes sir but easier to get them in before going out with the team. If I wait by the time I am home and done the heat has taken so much out of me I...11644 replies | 1569366 view(s)
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07-21-2022, 07:21 PMToday was back and rear delts with a side of calves.....then a long hot day at work lol.11644 replies | 1569366 view(s)
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07-20-2022, 07:36 PMCome on lotto!!!2711 replies | 242629 view(s)
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07-20-2022, 07:35 PMGot some leg gainz in today! Tomorrow I have a packed day so not sure I’ll get much in the way of gainz but I’ll give it a try.11644 replies | 1569366 view(s)
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07-20-2022, 07:35 PMI’m getting some tickets. Make you a deal I win I’ll make sure we take you all along with us to enjoy those $$$ gainz!! Someone will have have help...11644 replies | 1569366 view(s)
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07-19-2022, 08:58 AMMorning fam, nice gainz as usual.2711 replies | 242629 view(s)
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07-19-2022, 08:57 AMGot my gainz in yesterday but today had a few wrenches thrown into the plan so I'll be going tomorrow instead.11644 replies | 1569366 view(s)
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07-19-2022, 08:57 AMIt was a pretty bad next day though lol.11644 replies | 1569366 view(s)
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07-17-2022, 09:14 AMMorning fam, its already Sunday not that I really get any days off lol.2711 replies | 242629 view(s)
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07-17-2022, 09:13 AMPlanning on hitting it today.....we had a few to many adult bevy's last night so moving slow.11644 replies | 1569366 view(s)
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07-15-2022, 08:18 PMThink I’ll do this tomorrow and some abs!!2711 replies | 242629 view(s)
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07-15-2022, 08:18 PMLol….it’s just 1 week but it’s a start. Got chest done today and tomorrow I’m thinking legs again.11644 replies | 1569366 view(s)
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07-14-2022, 08:57 PMI made it to the gym again today and the plan is to hit Chest and Shoulders tomorrow!!11644 replies | 1569366 view(s)
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07-14-2022, 08:56 PMLooks like gainz fam!!!2711 replies | 242629 view(s)
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07-13-2022, 07:01 PMNice gainz fam!! I’m determined to get back to relevant!!2711 replies | 242629 view(s)
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07-13-2022, 07:00 PMYes sir!! Blasted legs yesterday and today is rest or well at least no gym. Tomorrow back/rear delts11644 replies | 1569366 view(s)
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07-11-2022, 08:11 PMGot some arms and calf gainz in today. Going to attempt some legs tomorrow if I can find the time.11644 replies | 1569366 view(s)
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07-11-2022, 08:10 PMNice gainz fam!! Got mine in early this morning. Just did labs for the trt doc so I’m considering a blast soon.2711 replies | 242629 view(s)
About GCha
Basic Information
- Age
- 31
About GCha
- Biography:
- Started lifting when I turned 20 and was instantly hooked on the feeling! Had my ups and downs with injuries and life, but I always found my way back to the gym.
- Location:
- US
- Interests:
- Hunting, lifting, IT, Learning,
- Occupation:
- IT
Statistics
Total Posts
- Total Posts
- 18
- Posts Per Day
- 0.01
General Information
- Last Activity
- 04-11-2021 12:41 PM
- Join Date
- 05-27-2017
- Referrals
- 0
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