Chris9
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- 02-10-2021
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- 02-16-2021 06:22 AM
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02-16-2021, 06:22 AMPlank, seated row and bridge are helpful in building back muscles. Plank if done with proper positioning of arms and feet, may help in strengthening...6 replies | 1114 view(s) -
02-16-2021, 05:33 AMArms are always on my top priority. Doing different exercises for arms help a lot in improving my performance in hunting.51 replies | 12498 view(s)
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02-16-2021, 05:26 AMPerfect squat can't be achieved if your body is not aligned with your mental thoughts. Your brain might underestimate the strength of your body or...3 replies | 2670 view(s)
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02-16-2021, 05:22 AMLifters who train according to a plan and perform a sound mixture of exercises to balance the whole body don't overlook the importance of back...27 replies | 12227 view(s)
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02-10-2021, 05:23 AMMedicine could ease the situation temporarily but its not a permanent solution. The best way to treat sleeplessness is to find the root cause and try...17 replies | 1854 view(s)
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02-10-2021, 05:18 AMIts a good way of keeping the routine of exercise. I've also built the gym but honestly it contains basic equipment which I think is enough to keep...130 replies | 9794 view(s)
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