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  1. Replies
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    Morning all, been working at my buddyís all...

    Morning all, been working at my buddyís all weekend. We are in the framing and painting stage today. Gonna cut it early and hit the pool and grill some steaks.
  2. Thread: Does NPP

    by jtip1810
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    Yes it will have the same effect on joints. I...

    Yes it will have the same effect on joints. I actually prefer NPP itís shorter ester and you hold less water.
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    I made some gainz....now off to help take out a...

    I made some gainz....now off to help take out a few walls, paint trim, and lay some flooring. Hell of a weekend ahead lol.

    Training: Arms/Calves

    Arms:

    Machine curls
    DB Hammer curls
    French...
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    I did move 1 and I was scared lol. Morning...

    I did move 1 and I was scared lol.

    Morning fam, well between growing the company, working the other job as Director of Finance (fancy title), and now helping my friend (who is here to be our...
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    Morning bro, at least today I'm working for...

    Morning bro, at least today I'm working for myself lol.
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    Morning fam, hope the rain hasn't ruined beach...

    Morning fam, hope the rain hasn't ruined beach time
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    Morning sir, its wore our Wednesday!!

    Morning sir, its wore our Wednesday!!
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    Same here only its been 21yrs for me, I was in...

    Same here only its been 21yrs for me, I was in retail for a very long time as a district manager and regional manager.....don't miss it and hope I never have to go back to it.
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    Morning all, well after work yesterday I helped a...

    Morning all, well after work yesterday I helped a buddy unload a 26ft Uhaul into his garage so I got more than my fair share of workout yesterday lol. I'm getting ready now to work in our business...
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    I feel your pain lol.

    I feel your pain lol.
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    What up big dawg

    What up big dawg
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    Hope your getting to relax fam!!

    Hope your getting to relax fam!!
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    Sounds like fun times lol. I have not really...

    Sounds like fun times lol. I have not really been on a diet in over a year.
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    Morning fellas, been busy as usual but I made my...

    Morning fellas, been busy as usual but I made my gainz this morning.

    Training: Back/Rear delts

    Back:

    Seated rows
    Machine row
    Reverse grip seated row
    Reverse grip lap pull down
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    Morning fellas, Gainz Made... Training:...

    Morning fellas, Gainz Made...

    Training: Chest/Shoulders/Abs

    Chest:

    Cable Crossovers (high)
    Cable Crossovers (low)
    Machine press
    DB hex press
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    If I could just win that damn lotto neither of us...

    If I could just win that damn lotto neither of us would be working!!
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    Morning fellas, got a few accounts to look and a...

    Morning fellas, got a few accounts to look and a prospective account to go see about as well and then some gainz!!
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    Today may involve some drinks ;)

    Today may involve some drinks ;)
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    Morning bro, long week and working some today but...

    Morning bro, long week and working some today but gainz will be made.
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    Morning fam, nice gainz!! After a little bit of...

    Morning fam, nice gainz!! After a little bit of work I might have to copy some of this session :cool:
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