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    Today was the first workout in my fight to...

    Today was the first workout in my fight to rebuild myself. Mostly bands. I have a cheap multi/home gym pulley station and light dumbbells. Thatís going to be my gainz for a while. Slow and light!
    ...
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    Gonna have to. I donít have too many steps...

    Gonna have to. I donít have too many steps backwards before my ass falls off the cliff!
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    Me too! Just not as impressive as the session you...

    Me too! Just not as impressive as the session you put in![emoji123]
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    So glad to hear youíve got some relief coming!...

    So glad to hear youíve got some relief coming! Iíll be praying for an easy surgery and smooth recovery.
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    Morning, bro. Hope Wifey and you got some rest....

    Morning, bro.
    Hope Wifey and you got some rest. How are you guys feeling?
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    Good morning, Push. Nice session! I canít wait...

    Good morning, Push.
    Nice session! I canít wait until my girls want to train with me.
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    Morning and happy Sunday, twist

    Morning and happy Sunday, twist
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    Family is much more important. Besides, you can...

    Family is much more important. Besides, you can catch the Razorbackís highlights on ESPN later![emoji6]
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    2022 is here, letís pray for a happier and...

    2022 is here, letís pray for a happier and healthier year for everyone!

    I finally had my feeding tube removed yesterday! Now, I can start rebuilding my core strength. It was extremely painful to...
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    Thanks, twist! Same to you and yours. We are...

    Thanks, twist! Same to you and yours.
    We are getting a little closer to normal around hereÖ until school starts back[emoji849]
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    Morning, Push. Iíve two fresh scars on my...

    Morning, Push.
    Iíve two fresh scars on my throat that could look like targets to the right person. I reckon Iíll just stay in my own lane for a bit! Lmao
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    Come to think of itÖ. I am an asshole to only the...

    Come to think of itÖ. I am an asshole to only the ďwrongĒ people. Lmao
    Getting a little better each day!
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    Happy New Year, Pep!

    Happy New Year, Pep!
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    Happy New Year, tipsters! ...

    Happy New Year, tipsters!
    https://uploads.tapatalk-cdn.com/20220101/805a79fb39fa6aaed846248be05f642f.jpg
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    Happy New Year, Push! Thereís a pretty good bowl...

    Happy New Year, Push! Thereís a pretty good bowl game going down in your neck of the woods.
    Woo Pig! [emoji458]
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    Happy New Year, twist! So far, the 20s can suck a...

    Happy New Year, twist! So far, the 20s can suck a bag of dicksÖ fingers crossed forí22[emoji28]
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    Great progress, bro![emoji123]

    Great progress, bro![emoji123]
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    Hope yíall had an awesome Christmas, PEP!

    Hope yíall had an awesome Christmas, PEP!
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    Hope you and the fam had a merry Christmas,...

    Hope you and the fam had a merry Christmas, brother!

    Hate to hear youíre not feeling well. Please, donít take it lightly. I didnít have to go to the hospital until 18 days after I tested...
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    Hope you had a great Christmas, twist!

    Hope you had a great Christmas, twist!
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