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  1. Replies
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    Quick update Iím still being consistent in the...

    Quick update Iím still being consistent in the gym 5 days a week the past few. Sitting at 225lbs but softer than Iíd like but that will change.
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    Nice gainz fam!!! I been getting 5 days a week...

    Nice gainz fam!!! I been getting 5 days a week in lately. Just making time!!
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    Well so far 3 days in the gym and I'm going...

    Well so far 3 days in the gym and I'm going today.....busy week being short handed but its all working out for the best.
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    TGIF fam!!!

    TGIF fam!!!
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    New week of gainz ahead!!

    New week of gainz ahead!!
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    Ehh after all the years in retail I am use to it...

    Ehh after all the years in retail I am use to it lol. Hey still made it to the gym this morning so thatís progress!!
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    Morning, what a week its been!! I found out...

    Morning, what a week its been!! I found out yesterday than one of my first customers passed away and that really bummed me out. Later in the day I get a email from another customer about one of my...
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    Morning fam, TGIF!!!

    Morning fam, TGIF!!!
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    Tomorrow we win the lotto!! Next week with some...

    Tomorrow we win the lotto!! Next week with some of the winnings we design some crazy gym for us to use on a regular. Then go on some crazy ass vacay!!!!

    Dreams!!!!
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    Got some gainz in this morningÖnow itís off to...

    Got some gainz in this morningÖnow itís off to work!! Today was back/rear delts/calves
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    Need to win this lotto!!

    Need to win this lotto!!
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    Got some hamstring work in today, tomorrow Iíll...

    Got some hamstring work in today, tomorrow Iíll be a rest day.
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    Morning fam, new week ahead.

    Morning fam, new week ahead.
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    Morning, letís get this week started off with...

    Morning, letís get this week started off with some gainz!!
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    Got legs and abs blasted yesterday then had a...

    Got legs and abs blasted yesterday then had a small get together out by our pool that lasted about 12hrs lol. Lots of adult beverages and moving a little slow today.

    5 days of training this...
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    Thatís Gainz!!!

    Thatís Gainz!!!
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    Morning fam, TGIF!!

    Morning fam, TGIF!!
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    Yes sir but easier to get them in before going...

    Yes sir but easier to get them in before going out with the team. If I wait by the time I am home and done the heat has taken so much out of me I just don't have the energy or will lol. Come fall...
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    Today was back and rear delts with a side of...

    Today was back and rear delts with a side of calves.....then a long hot day at work lol.
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    Come on lotto!!!

    Come on lotto!!!
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