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  1. Jtip's Ongoing Progress Log!!

    Started by jtip1810, 10-22-2016 10:46 AM
    581 Pages •
    1 2 3 ... 581
    advice, beach, beast, bulking, chest, cut, cutting, fasted, fat, grip, gym, hamstrings, hardware, home, log, pec, progress, quads, running, test, test cyp, time, training, trt, women 20 Attachment(s)
    • Replies: 11,602
    • Views: 1,489,636
    Last Post: Today 06:59 AM
    by jtip1810  Go to last post

    Forum:
    Training Journals/Logs

  2. Twisteds hang out (Log)😲

    Started by twisted, 10-18-2016 12:09 PM
    583 Pages •
    1 2 3 ... 583
    600, cardio, day, dbol, energy, fat, gear, grip, gym, lab, log, motivation, npp, pins, posting, progress, pump, quality, running, slin, strength, test, test e, time, workouts 43 Attachment(s)
    • Replies: 11,651
    • Views: 2,290,807
    Last Post: 04-17-2022 01:22 PM
    by Pushtoday  Go to last post

    Forum:
    Training Journals/Logs

  3. Macedog24-(WE CAN REBUILD HIM)!!

    Started by macedog24, 11-25-2017 10:44 PM
    16 Pages •
    1 2 3 ... 16
    3 days, bloodwork, chest, day, dose, energy, eurotropin, grip, gym, hard, healing, home, kratom, log, motivation, muscle, push, shoulder, stretching, test, time, training, tren e, video, weight
    • Replies: 313
    • Views: 120,979
    Last Post: 01-04-2022 07:54 PM
    by twisted  Go to last post

    Forum:
    Training Journals/Logs

  4. *Wifey jtip1810* Gainz Log!

    Started by Wifey jtip1810, 03-24-2017 10:42 PM
    44 Pages •
    1 2 3 ... 44
    anabolic, beach, calves, cardio, contest, creatine, cut, day, grip, gym, hack, hard, leg, lifting, log, meal, protein, push, quads, test, time, train, training, usa, weight 29 Attachment(s)
    • Replies: 873
    • Views: 142,160
    Last Post: 01-01-2022 01:20 AM
    by Wifey jtip1810  Go to last post

    Forum:
    Training Journals/Logs

  5. Day in the life of a Jassol

    Started by HughJassol, 01-09-2016 10:51 PM
    162 Pages •
    1 2 3 ... 162
    achilles87, calves, cardio, chest, cycle, day, diet, food, forum, glute, grip, gym, home, lab, leg, log, meal, shoulder, squat, sugar, thread, time, train, video, weight 36 Attachment(s)
    • Replies: 3,229
    • Views: 522,127
    Last Post: 01-01-2022 12:05 AM
    by twisted  Go to last post

    Forum:
    Training Journals/Logs

  6. Cheat meals

    Started by jolter604, 09-26-2015 02:08 PM
    26 Pages •
    1 2 3 ... 26
    600, aas, bulk, cardio, cycle, day, diet, eat, fat, food, gym, hard, home, meal, milk, organic, pct, pictures, protein, ripped, robo, test, thread, time, tren 53 Attachment(s)
    • Replies: 501
    • Views: 161,679
    Last Post: 12-12-2021 08:56 PM
    by jolter604  Go to last post

    Forum:
    Dieting and Nutrition

  7. Poll: What is your favorite body part to train?

    Started by Manny1983, 04-26-2012 12:19 PM
    3 Pages •
    1 2 3
    base, beast, chest, cut, day, etc., grip, gym, hack, hard, leg press, muscle, pump, push, routine, shoulder, squats, strength, time, train, training, weight
    • Replies: 51
    • Views: 42,356
    Last Post: 02-16-2021 05:33 AM
    by Chris9  Go to last post

    Forum:
    Weight Training

  8. Master the Squat

    Started by Widowmaker, 11-20-2015 08:30 PM
    advice, box, cycle, day, development, energy, gym, hamstrings, hard, leg press, muscle, pins, powerlifting, protocol, quads, routine, sissy squat, squat, squats, strength, test, time, training, unleash, weight
    • Replies: 3
    • Views: 4,118
    Last Post: 02-16-2021 05:26 AM
    by Chris9  Go to last post

    Forum:
    Powerlifting/Strongman

  9. What's everyone favorite cut cycle

    Started by Jbn24, 02-14-2017 10:10 PM
    2 Pages •
    1 2
    cut, cutting, cutting cycle, cycle, diet, dose, gym, mast, npp, pharma, prop, signature, sponsors, test, time, training, tren, win, winny
    • Replies: 22
    • Views: 28,290
    Last Post: 11-19-2020 09:43 PM
    by Adrenolin  Go to last post

    Forum:
    Anabolic Steroids and PED's

  10. Fitraver's Keepin it Techno Log!!

    Started by Fitraver, 03-02-2017 10:09 AM
    324 Pages •
    1 2 3 ... 324
    250, 300, anavar, calves, cardio, chest, cut, day, diet, fat, gear, gym, hcg, liv52, log, mast, mcg, oil, pre workout, prop, routine, running, sprints, test, time 13 Attachment(s)
    • Replies: 6,460
    • Views: 717,036
    Last Post: 11-18-2020 08:49 AM
    by El Chapo  Go to last post

    Forum:
    Training Journals/Logs

  11. weight training music...

    Started by ShutUpAndSquat, 10-04-2011 10:40 AM
    20 Pages •
    1 2 3 ... 20
    blood, chest, day, funny, gym, hard, home, lifting, push, sex, spammer, squat, thread, time, training, video, weight, weightlifting, women 1 Attachment(s)
    • Replies: 393
    • Views: 48,063
    Last Post: 11-16-2020 09:17 PM
    by MindlessWork  Go to last post

    Forum:
    Weight Training

  12. My training log.

    Started by Stangmastah, 05-07-2017 02:17 PM
    43 Pages •
    1 2 3 ... 43
    250, bulk, chest, cut, day, deca, dosage, etc., grip, gym, home, log, meal, muscle, orals, pre workout, progress, push, routine, shoulder, test, test cyp, time, training, workouts 1 Attachment(s)
    • Replies: 850
    • Views: 155,087
    Last Post: 08-21-2020 09:04 PM
    by twisted  Go to last post

    Forum:
    Training Journals/Logs

  13. What do u do for a living?

    Started by Mountain-Man, 01-22-2016 07:50 PM
    14 Pages •
    1 2 3 ... 14
    aas, achilles87, box, china, cut, cutting, day, development, funny, gear, gym, hard, home, internet, martial, mma, oil, service, sex, steroids, thisguyfromok, time, training, web, win 3 Attachment(s)
    • Replies: 264
    • Views: 120,276
    Last Post: 08-12-2020 01:22 PM
    by Tx.3.%  Go to last post

    Forum:
    Muscle and Science Announcements

  14. Chowder getting fit log

    Started by Chowder, 03-23-2017 02:20 PM
    90 Pages •
    1 2 3 ... 90
    600, advice, anabolic, contest, cut, cycle, diet, eat, fat, food, gear, gym, hard, log, muscle, opinion, progress, protein, routine, running, shake, test, time, training, weight 65 Attachment(s)
    • Replies: 1,781
    • Views: 284,074
    Last Post: 12-29-2019 09:02 AM
    by jtip1810  Go to last post

    Forum:
    Training Journals/Logs

  15. Favorite Cheat Meal/Day food items

    Started by Disarm, 01-06-2018 01:20 PM
    5 Pages •
    1 2 3 ... 5
    achilles87, base, box, bulk, buy, day, diet, eat, fasting, fat, food, funny, gym, hard, indulge, meal, muscle, oil, protein, sponsors, thread, time, weight
    • Replies: 82
    • Views: 47,089
    Last Post: 11-27-2019 10:58 AM
    by The Tone  Go to last post

    Forum:
    General Discussion

  16. whats the best cardio to do in order to stay somewhat fit but maintain mass

    Started by Hayabusa, 04-11-2012 03:51 AM
    cardio, cut, cutting, day, diet, eat, gym, mma, muscle, sex, sus, training, weight
    • Replies: 9
    • Views: 7,684
    Last Post: 10-02-2019 05:02 PM
    by RNMuscle  Go to last post

    Forum:
    Weight Training

  17. Thread for wife / girlfriend pics

    Started by bigguy555, 05-28-2016 05:03 PM
    11 Pages •
    1 2 3 ... 11
    banned, beach, bitches, bodybuilding, day, estrogen, first time, forum, gym, hard, internet, lifting, opinion, opinions, pharma, posting, rules, sites, sponsors, testosterone, thread, time, tits, tren, women 50 Attachment(s)
    • Replies: 219
    • Views: 125,032
    Last Post: 09-29-2019 03:41 PM
    by twisted  Go to last post

    Forum:
    The Flame Forum

  18. Lovely latina's

    Started by F.I.S.T., 03-29-2017 07:47 PM
    4 Pages •
    1 2 3 ... 4
    600, cum, fake, gym, steroids, thread, women, wtf 5 Attachment(s)
    • Replies: 61
    • Views: 39,400
    Last Post: 08-19-2019 08:02 PM
    by Custom2  Go to last post

    Forum:
    The Flame Forum

  19. Avoid Elbow Pains to Keep Making Gains

    Started by F.I.S.T., 04-25-2017 06:04 PM
    600, gym, hard, internet, lifting, overtraining, research, safe, shake, tendonitis, training, workouts
    • Replies: 6
    • Views: 10,891
    Last Post: 03-13-2019 11:46 PM
    by Urban Meyer  Go to last post

    Forum:
    Rehab and Injury

  20. c0smic's 1st log

    Started by c0smicking94, 04-19-2017 10:43 AM
    33 Pages •
    1 2 3 ... 33
    1st, 1st cycle, 2012, 250, advice, carbs, chest, clomid, cycle, day, diet, experience, first cycle, grip, gym, hard, log, meal, pct, pin, posting, static, steroids, time, training 13 Attachment(s)
    • Replies: 646
    • Views: 102,667
    Last Post: 11-13-2018 05:07 AM
    by Iris  Go to last post

    Forum:
    Training Journals/Logs

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