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  1. *Wifey jtip1810* Gainz Log!

    Started by Wifey jtip1810, 03-24-2017 10:42 PM
    44 Pages •
    1 2 3 ... 44
    anabolic, beach, calves, cardio, contest, creatine, cut, day, grip, gym, hack, hard, leg, lifting, log, meal, protein, push, quads, test, time, train, training, usa, weight 29 Attachment(s)
    • Replies: 873
    • Views: 142,145
    Last Post: 01-01-2022 01:20 AM
    by Wifey jtip1810  Go to last post

    Forum:
    Training Journals/Logs

  2. Day in the life of a Jassol

    Started by HughJassol, 01-09-2016 10:51 PM
    162 Pages •
    1 2 3 ... 162
    achilles87, calves, cardio, chest, cycle, day, diet, food, forum, glute, grip, gym, home, lab, leg, log, meal, shoulder, squat, sugar, thread, time, train, video, weight 36 Attachment(s)
    • Replies: 3,229
    • Views: 522,091
    Last Post: 01-01-2022 12:05 AM
    by twisted  Go to last post

    Forum:
    Training Journals/Logs

  3. Cheat meals

    Started by jolter604, 09-26-2015 02:08 PM
    26 Pages •
    1 2 3 ... 26
    600, aas, bulk, cardio, cycle, day, diet, eat, fat, food, gym, hard, home, meal, milk, organic, pct, pictures, protein, ripped, robo, test, thread, time, tren 53 Attachment(s)
    • Replies: 501
    • Views: 161,663
    Last Post: 12-12-2021 08:56 PM
    by jolter604  Go to last post

    Forum:
    Dieting and Nutrition

  4. My training log.

    Started by Stangmastah, 05-07-2017 02:17 PM
    43 Pages •
    1 2 3 ... 43
    250, bulk, chest, cut, day, deca, dosage, etc., grip, gym, home, log, meal, muscle, orals, pre workout, progress, push, routine, shoulder, test, test cyp, time, training, workouts 1 Attachment(s)
    • Replies: 850
    • Views: 155,073
    Last Post: 08-21-2020 09:04 PM
    by twisted  Go to last post

    Forum:
    Training Journals/Logs

  5. Ok I am 11 weeks out.

    Started by Damageinc, 04-26-2017 10:43 PM
    3 Pages •
    1 2 3
    base, beast, body fat, carbs, cardio, day, diet, fat, gear, hard, lack, meal, muscle, progress, pump, time, web, workouts 9 Attachment(s)
    • Replies: 52
    • Views: 36,944
    Last Post: 02-16-2020 11:15 PM
    by Achilles87  Go to last post

    Forum:
    Member Photos and Progress

  6. Favorite Cheat Meal/Day food items

    Started by Disarm, 01-06-2018 01:20 PM
    5 Pages •
    1 2 3 ... 5
    achilles87, base, box, bulk, buy, day, diet, eat, fasting, fat, food, funny, gym, hard, indulge, meal, muscle, oil, protein, sponsors, thread, time, weight
    • Replies: 82
    • Views: 47,081
    Last Post: 11-27-2019 10:58 AM
    by The Tone  Go to last post

    Forum:
    General Discussion

  7. Raw Applae Cider Vinegar

    Started by Skull, 07-28-2017 08:32 PM
    acne, active, blood, carbs, chemical, china, day, diet, dosage, energy, fasting, food, internet, meal, protect, quality, research, safe, study, sugar, suggest, supplements, test, weight, women
    • Replies: 15
    • Views: 13,693
    Last Post: 07-29-2019 05:17 AM
    by armistan  Go to last post

    Forum:
    Dieting and Nutrition

  8. Intermittent Fasting

    Started by ectomorph, 03-17-2012 10:53 AM
    3 Pages •
    1 2 3
    cardio, cut, day, diet, eat, energy, fasting, fat, food, funny, hard, ideas, lack, losing weight, meal, muscle, nutrition, protein, shake, storage, study, time, training, usa, weight
    • Replies: 42
    • Views: 34,615
    Last Post: 07-21-2019 03:49 PM
    by Venemo  Go to last post

    Forum:
    Dieting and Nutrition

  9. Sticky Thread Sticky: Food items with listed protein amounts

    Started by D-RED, 10-25-2015 11:43 AM
    cycle, fat, first cycle, food, meal, oil, protein, var
    • Replies: 12
    • Views: 14,196
    Last Post: 03-16-2019 08:14 PM
    by Purebred  Go to last post

    Forum:
    Dieting and Nutrition

  10. c0smic's 1st log

    Started by c0smicking94, 04-19-2017 10:43 AM
    33 Pages •
    1 2 3 ... 33
    1st, 1st cycle, 2012, 250, advice, carbs, chest, clomid, cycle, day, diet, experience, first cycle, grip, gym, hard, log, meal, pct, pin, posting, static, steroids, time, training 13 Attachment(s)
    • Replies: 646
    • Views: 102,657
    Last Post: 11-13-2018 05:07 AM
    by Iris  Go to last post

    Forum:
    Training Journals/Logs

  11. Protein powder

    Started by ranger134, 08-30-2016 11:27 AM
    3 Pages •
    1 2 3
    anabolic, bulk, cut, day, eat, energy, etc., fat, food, hard, home, liver, meal, milk, muscle, nutrition, protein, quality, sale, source, supplements, tabs, time, train, weight
    • Replies: 43
    • Views: 43,914
    Last Post: 04-23-2018 05:19 PM
    by Tinyuniverse31  Go to last post

    Forum:
    Supplements

  12. Frank zazz flab

    Started by Frank zazz, 07-15-2017 01:33 PM
    22 Pages •
    1 2 3 ... 22
    5x5, 600, achilles87, cardio, cut, cycle, day, diet, eat, home, keto, leg, leg press, log, lunges, mast, meal, progress, prop, running, squats, test, time, tren, win 6 Attachment(s)
    • Replies: 436
    • Views: 73,794
    Last Post: 04-07-2018 02:58 AM
    by macedog24  Go to last post

    Forum:
    Training Journals/Logs

  13. M&S transformation contest (dreadeal official log)

    Started by Drealdeal, 03-22-2017 08:17 PM
    105 Pages •
    1 2 3 ... 105
    anabolic, base, cardio, contest, cut, day, deca, diet, fasted, halo, home, log, meal, motivation, npp, progress, prop, proviron, push, shake, stretching, test, training, tren, weight 2 Attachment(s)
    • Replies: 2,087
    • Views: 186,861
    Last Post: 03-20-2018 09:50 AM
    by Fitraver  Go to last post

    Forum:
    Training Journals/Logs

  14. Push's Cycle Log

    Started by Pushtoday, 12-04-2016 10:33 PM
    122 Pages •
    1 2 3 ... 122
    3 days, chest, cycle, day, deca, dose, fat, food, home, log, meal, muscle, pin, psl, purity source labs, push, quads, shoulder, squats, test, time, train, training, tren, weight 87 Attachment(s)
    • Replies: 2,424
    • Views: 241,961
    Last Post: 03-08-2018 09:05 AM
    by Fitraver  Go to last post

    Forum:
    Training Journals/Logs

  15. Sharing my dieting trek

    Started by waybig, 12-21-2017 03:36 PM
    300, aas, blood, body fat, bodybuilding, chest, day, diet, eat, experience, fasting, fat, first time, forum, gym, hard, meal, nutrition, protein, research, running, time, training, ultimate, weight
    • Replies: 5
    • Views: 11,336
    Last Post: 02-09-2018 01:38 PM
    by waybig  Go to last post

    Forum:
    Dieting and Nutrition

  16. What's up with all these regressive left?

    Started by Janoy, 06-26-2017 11:57 AM
    achilles87, cut, dose, estrogen, forum, gym, hard, home, ideas, interact, lack, leg, meal, points, shake, testosterone, time
    • Replies: 15
    • Views: 10,485
    Last Post: 02-01-2018 04:16 AM
    by jp4355  Go to last post

    Forum:
    The Flame Forum

  17. Mountain-man 45 day progression

    Started by Mountain-Man, 09-09-2017 03:24 PM
    5 Pages •
    1 2 3 ... 5
    300, cardio, chest, cut, cycle, day, diet, dnp, gear, gym, labs, leg, mcg, meal, muscle, posting, primo, progress, prop, running, suggest, test, test prop, weight, workouts 39 Attachment(s)
    • Replies: 80
    • Views: 50,872
    Last Post: 01-16-2018 06:03 PM
    by G2Ready  Go to last post

    Forum:
    Member Photos and Progress

  18. Mass Gainer Shakes

    Started by Fitraver, 10-07-2017 01:39 PM
    2 Pages •
    1 2
    300, base, bodybuilding, bulk, cut, cycle, day, dbol, eat, etc., food, hard, health, mass gainer, meal, milk, opinion, progress, protein, recipe, shake, strength, time, weight
    • Replies: 27
    • Views: 28,917
    Last Post: 12-24-2017 03:00 AM
    by hwntime  Go to last post

    Forum:
    Dieting and Nutrition

  19. Foods + Protien Amounts

    Started by Skull, 07-28-2017 07:56 PM
    achilles87, fat, food, health, meal, nutrition, oil, organic, posting, protein, shake, time, weight
    • Replies: 5
    • Views: 3,221
    Last Post: 12-08-2017 06:32 AM
    by pharmascience1  Go to last post

    Forum:
    Dieting and Nutrition

  20. Preworkouts!!!!

    Started by Zoobster, 11-17-2015 12:08 PM
    6 Pages •
    1 2 3 ... 6
    achilles87, androgen, base, carbs, coffee, cycle, day, fat, food, gym, hard, meal, pre workout, protein, pump, quality, research, running, shake, stack, suggestions, thread, time, tren, workouts 6 Attachment(s)
    • Replies: 108
    • Views: 42,556
    Last Post: 12-05-2017 02:45 AM
    by CompoundLifts31  Go to last post

    Forum:
    Supplements

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