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  1. Jtip's Ongoing Progress Log!!

    Started by jtip1810, 10-22-2016 10:46 AM
    553 Pages
    1 2 3 ... 553
    • Replies: 11,040
    • Views: 676,618
    Last Post: Yesterday 03:50 PM
    by jtip1810  Go to last post
  2. How to Do the Top 8 Back Exercises

    Started by Widowmaker, 10-27-2015 06:07 PM
    2 Pages
    1 2
    chest, cut, day, deadlift, deads, grip, hard, home, legit, lifting, muscle, pins, posting, research, shin, shoulder, squat, squats, strength, suggest, time, train, training, video, weight
    • Replies: 27
    • Views: 13,195
    Last Post: 02-16-2021 05:35 AM
    by Rot-Iron66  Go to last post
  3. Poll: What is your favorite body part to train?

    Started by Manny1983, 04-26-2012 12:19 PM
    3 Pages
    1 2 3
    base, beast, chest, cut, day, etc., grip, gym, hack, hard, leg press, muscle, pump, push, routine, shoulder, squats, strength, time, train, training, weight
    • Replies: 51
    • Views: 14,671
    Last Post: 02-16-2021 05:33 AM
    by Chris9  Go to last post
  4. Day in the life of a Jassol

    Started by HughJassol, 01-09-2016 10:51 PM
    162 Pages
    1 2 3 ... 162
    • Replies: 3,226
    • Views: 336,950
    Last Post: 11-29-2020 06:27 PM
    by MindlessWork  Go to last post
  5. Fitraver's Keepin it Techno Log!!

    Started by Fitraver, 03-02-2017 10:09 AM
    324 Pages
    1 2 3 ... 324
    • Replies: 6,460
    • Views: 380,074
    Last Post: 11-18-2020 08:49 AM
    by El Chapo  Go to last post
  6. weight training music...

    Started by ShutUpAndSquat, 10-04-2011 10:40 AM
    20 Pages
    1 2 3 ... 20
    • Replies: 393
    • Views: 28,677
    Last Post: 11-16-2020 09:17 PM
    by MindlessWork  Go to last post
  7. My training log.

    Started by Stangmastah, 05-07-2017 02:17 PM
    43 Pages
    1 2 3 ... 43
    • Replies: 850
    • Views: 65,543
    Last Post: 08-21-2020 09:04 PM
    by twisted  Go to last post
  8. Macedog24-(WE CAN REBUILD HIM)!!

    Started by macedog24, 11-25-2017 10:44 PM
    16 Pages
    1 2 3 ... 16
    3 days, bloodwork, chest, day, dose, energy, eurotropin, grip, gym, hard, healing, home, kratom, log, motivation, muscle, push, shoulder, stretching, test, time, training, tren e, video, weight
    • Replies: 310
    • Views: 38,203
    Last Post: 10-03-2019 11:17 PM
    by macedog24  Go to last post
  9. Gear porn

    Started by jolter604, 09-30-2015 11:09 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 92
    • Views: 26,715
    Last Post: 09-17-2019 10:11 PM
    by MindlessWork  Go to last post
  10. Game changing research on PEG MGF & IGF-1?

    Started by Mike Arnold, 02-03-2012 08:58 AM
    1st, 2012, aroma, auto, chest, cjc, day, dht, estrogen, fat, ghrp, igf-1, injection, log, mcg, muscle, peg mgf, peptides, pin, pins, shots, side effects, slin, steroids, testosterone, win
    • Replies: 18
    • Views: 4,668
    Last Post: 08-16-2019 05:24 PM
    by Adrenolin  Go to last post
  11. c0smic's 1st log

    Started by c0smicking94, 04-19-2017 10:43 AM
    33 Pages
    1 2 3 ... 33
    • Replies: 646
    • Views: 48,506
    Last Post: 11-13-2018 05:07 AM
    by Iris  Go to last post
  12. Adrenolin's Progress

    Started by Adrenolin, 11-28-2016 06:42 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 142
    • Views: 21,959
    Last Post: 11-03-2018 09:49 PM
    by Berserker  Go to last post
  13. Bigger Traps help??

    Started by joshua1985, 04-14-2012 06:18 PM
    2 Pages
    1 2
    bulk, chest, day, deadlift, deads, energy, grip, hack, hack squat, hard, muscle, push, routine, shoulder, squat, squats, taper, training, video, weight, workouts
    • Replies: 37
    • Views: 11,639
    Last Post: 10-14-2018 04:55 PM
    by sarabheer  Go to last post
  14. Can i get a BF% estimate.

    Started by ZXRS5681, 05-12-2017 09:52 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 82
    • Views: 19,797
    Last Post: 10-13-2018 10:11 PM
    by ZXRS5681  Go to last post
  15. Sticky Thread Sticky: From 0 to 100: Know Your Percentages!

    Started by Widowmaker, 12-17-2015 11:56 AM
    bodybuilding, chest, dosage, endurance, etc., experience, hard, lacking, lunges, muscle, powerlifting, push, quality, running, sprints, squats, time, training, weight
    • Replies: 6
    • Views: 6,576
    Last Post: 09-13-2018 05:40 AM
    by Peck-Haus87  Go to last post
  16. Deadlifts

    Started by musclehamster, 02-15-2018 11:14 AM
    2 Pages
    1 2
    3 days, achilles87, chest, day, deadlift, deads, dynamic, gym, hard, opinion, points, squat, squats, static, weight
    • Replies: 26
    • Views: 5,042
    Last Post: 08-09-2018 10:41 AM
    by Berserker  Go to last post
  17. F.i.s.t. Training log

    Started by F.I.S.T., 03-25-2017 07:42 PM
    17 Pages
    1 2 3 ... 17
    active, cardio, chest, cut, day, deads, endurance, energy, grip, gym, hard, lifting, log, lunges, mma, motivation, pharmacom, push, running, signature, squats, stretching, time, training, workouts
    • Replies: 332
    • Views: 32,762
    Last Post: 07-23-2018 09:17 PM
    by twisted  Go to last post
  18. kratom

    Started by blackpantherusmc, 03-20-2016 05:48 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 87
    • Views: 40,442
    Last Post: 07-23-2018 07:28 AM
    by Honey Badger  Go to last post

    Forum:
    Supplements

  19. The RebelMachinist Log

    Started by RebelMachinist, 08-17-2017 09:41 PM
    22 Pages
    1 2 3 ... 22
    • Replies: 423
    • Views: 29,726
    Last Post: 06-15-2018 08:40 PM
    by RebelMachinist  Go to last post
  20. Squeeze the Bar Hard When Bench Pressing

    Started by Widowmaker, 11-20-2015 07:53 PM
    chest, day, gym, hard, shoulder, weight
    • Replies: 10
    • Views: 4,781
    Last Post: 03-17-2018 02:27 PM
    by Bigxj  Go to last post
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