Apex Peptides
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  1. #41
    Member Venemo's Avatar
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    Quote Originally Posted by mryar View Post
    AMPK and mTOR. AMPK senses cellular energy level (or lack there of), and mTOR is part of the pathway for protein synthesis. If you see mTOR you know your building muscle at that exact second. AMPK has a ton of benefits including; lipolysis, reduced storage in adipose tissue, kills messed up dna cells, increases sensitivity to insulin, anti-aging effects. Eating kills AMPK.
    If I am not mistaken Phosphatidic Acid helps stimulate mTOR, i will be trying it soon and see how it works.

  2. #42
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    I'm starting this diet tomorrow. I shooting for a nice cut maybe around 20 lbs.

  3. #43
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    Quote Originally Posted by the rock View Post
    I'm starting this diet tomorrow. I shooting for a nice cut maybe around 20 lbs.
    For fat loss I recommend 18-20 hour fast, the 16 hour is more of a maintenance fast.

    Good luck!

    C

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