Muscle and Science

View Poll Results: What's your favorite to thrash?

Voters
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  • arms

    7 26.92%
  • Legs

    4 15.38%
  • Back

    9 34.62%
  • Chest

    5 19.23%
  • Shoulders

    7 26.92%
Multiple Choice Poll.
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  1. #1
    Member Manny1983's Avatar
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    What is your favorite body part to train?

    I love working out my back and legs, I love not being able to walk straight for a few days and not being able to put a shirt on when I train them hard.

  2. #2
    M&S Veteran ShutUpAndSquat's Avatar
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    Chest or Delts, Cause you can really see and feel a good workout. Plus those are the best looking muscles IMO

  3. #3
    Member Manny1983's Avatar
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    Quote Originally Posted by ShutUpAndSquat View Post
    Chest or Delts, Cause you can really see and feel a good workout. Plus those are the best looking muscles IMO

    They definetly are the best looking, I just love the feeling of my legs and back on fire. Plus I don't like when I get poked in my chest or hit on my shoulders after a hard session cuz it hurts like a mutha fucka lol

  4. #4
    M&S Veteran ShutUpAndSquat's Avatar
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    Quote Originally Posted by Manny1983 View Post
    They definetly are the best looking, I just love the feeling of my legs and back on fire. Plus I don't like when I get poked in my chest or hit on my shoulders after a hard session cuz it hurts like a mutha fucka lol
    Yes legs and back are awesome! True symbols of dedication. I hit legs yesterday but 2day im just not sore enough... So harder next week!

  5. #5
    Member arabian's Avatar
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    Arms and chest for me.

  6. #6
    Member lileight's Avatar
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    Arms and chest. But focusing on legs the most right now. Got to have a strong foundation before u can build a castle.

  7. #7
    Member Sapmo's Avatar
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    Definitely chest, delts, and tri's...i LOVE when my tri's are pumped and feel like tearing out of the sleeves of my shirt or having spider webbed veins explode all over my chest and shoulders
    sapmo is an imaginary person. nothing said is true. sapmo does not give medical advice or take part in any questionable activites. consult your local laws, and medical doctor for any questions you have.


    ~Sapmo

  8. #8
    Member ethan hunt's Avatar
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    Definitely back

  9. #9
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    I hate legs but I love back because I get a pump all over when I hit that shit.

  10. #10
    Member Papersteroidguy's Avatar
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    Back and chest for me.

  11. #11
    Member jgriffin's Avatar
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    Delts all the way.

  12. #12
    Member Poohbear's Avatar
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    Legs r the base for everything no legs just can't get big !

  13. #13
    M&S Veteran Pestosterone's Avatar
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    Back is the most fun to me best over all upper body pump and so many effective excersises to choose from

  14. #14
    Chief swole
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    Mine would be chest.. easy and less pain. Second would be bicepts. I've always wanted big cut up bis

  15. #15
    Female Member
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    I love training back. I love the squeeze on back day. I love the pump and I love the power. I don't know about you but any barbell or t bar row just feels like a bad ass movement. Plus, thick back are sexy as fuck.

    Then comes pretty much anything else but biceps. Chest, love it. Shoulders, love. Legs and tris, fucking awesome. But whenever it's time to train bi's I have to really focus and push myself. I guess because it's all a variation of a curl and I get bored. Even tris, there's close grip bench, extensions, dips, cable push downs... Etc. but I feel like a broken record with biceps, doing pretty much the same thing over and over. Lol

  16. #16
    Member Poohbear's Avatar
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    Try some 21's u want be bored u will feel the burn ,pain and pumps .

  17. #17
    M&S Veteran Smokey McPot's Avatar
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    Chest and back, with legs a close 3rd

  18. #18
    M&S Veteran Ol.DirtyBastard's Avatar
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    Legs(squats), back and shoulders.....all day long.
    I love squats !! Actually I learned to love it after realizing I wasn't growing like I should. When I forced myself into a squat routine, I never looked back. Back and shoulders are great, also

  19. #19
    M&S Veteran Ol.DirtyBastard's Avatar
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    Quote Originally Posted by Poohbear View Post
    Try some 21's u want be bored u will feel the burn ,pain and pumps .
    YES YES YES......21's are no joke! I kill the biceps with that routine. Don't need much weight either! However, i do have micro plates. My gym doesn't have any 2.5 lb plates. I carry my own in my gym bag

  20. #20
    M&S Veteran Ol.DirtyBastard's Avatar
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    Quote Originally Posted by Poohbear View Post
    Try some 21's u want be bored u will feel the burn ,pain and pumps .
    YES YES YES......21's are no joke! I kill the biceps with that routine. Don't need much weight either! However, i do have micro plates. My gym doesn't have any 2.5 lb plates. I carry my own in my gym bag

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