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  1. #9081
    M&S Veteran Samson's Avatar
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    Morning, tipster.

  2. #9082
    Administrator jtip1810's Avatar
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    Quote Originally Posted by Samson View Post
    Morning, tipster.
    Sup man? Busy morning....gym, drama with my son back home, an interview for 40mins to be offered $13hr again LOL....and then a 1hr call with the people I worked for back home (it appears the numbers are not what they were when I was there ).

  3. #9083
    Administrator jtip1810's Avatar
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    Gainz made....

    Training: Arms/Shoulders

    Bi's:

    DB curls
    Preacher curls
    Seated machine curls
    Single arm preacher curls

    Tri's:

    Rope pushdown
    Reverse grip pushdown
    Seated Tricep press
    Single arm extensions

    Shoulders: (super set)

    Seated press
    DB lateral raise

    Maybe some beach walk cardio later or maybe some cardio on the wife...maybe both lol.

  4. #9084
    PSL Rep Pushtoday's Avatar
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    Gonna start adding these into my arm days!

    Good work brother!!



  5. #9085
    Administrator jtip1810's Avatar
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    Quote Originally Posted by Pushtoday View Post
    Gonna start adding these into my arm days!

    Good work brother!!
    Please make sure you video it for me when you do so that I can ensure proper form



  6. #9086
    PSL Rep Pushtoday's Avatar
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    Good morning cuz.



  7. #9087
    M&S Veteran Samson's Avatar
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    Quote Originally Posted by jtip1810 View Post
    Gainz made....

    Training: Arms/Shoulders

    Bi's:

    DB curls
    Preacher curls
    Seated machine curls
    Single arm preacher curls

    Tri's:

    Rope pushdown
    Reverse grip pushdown
    Seated Tricep press
    Single arm extensions

    Shoulders: (super set)

    Seated press
    DB lateral raise

    Maybe some beach walk cardio later or maybe some cardio on the wife...maybe both lol.
    It’s funny how you say “cardio on the wife”. It’s like, she may or may not be an enthusiastic participant!

    Nice gainz and good morning, brother!

  8. #9088
    Administrator jtip1810's Avatar
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    Quote Originally Posted by Samson View Post
    It’s funny how you say “cardio on the wife”. It’s like, she may or may not be an enthusiastic participant!

    Nice gainz and good morning, brother!
    Oh you been married a long time as well so you know exactly what that means

  9. #9089
    Administrator jtip1810's Avatar
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    Morning all, so big ass drama bomb shell dropped on us the other day. My son stayed back in the midwest he had a small apt and a girlfriend he didn't want to leave. Well a month ago he calls and she dumped him and hes all broke up and wants to move here so we are looking at flights and all that. A week later after she's found out he's leaving she wants to get back together obviously she thought she was coming here to....hell no. Fast forward he gives up his apt and doesn't renew the lease and tells me his relationship is like no other and they are perfect and he's not coming her if she can't....we said no. Now last week this idiot tells me he's moving in with her and her mother and I warned him that is a really really really bad situation for him and he would be at their mercy and would end up getting dumped again and then be homeless. He moved in on last Saturday and on Tuesday he was told its over and get out which is way faster than I expected but I called it. Now we offered to get him a ticket and come here and he started acting all weird and finally I had to be harsh and tell him this is the last time the hand is extended to help you and if you don't take it this time loose our number we are done with you and the drama. Harsh yes but this kid will be 20 in a few weeks and he quit school his senior year, he got hook up with these friends that got him smoking pot, and he works at the gym back home for min wage and its a job we got him. Sorry long rant but had to get that out lol.

  10. #9090
    Administrator jtip1810's Avatar
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    Oh and its legs day lol.

  11. #9091
    M&S Veteran Samson's Avatar
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    Quote Originally Posted by jtip1810 View Post
    Morning all, so big ass drama bomb shell dropped on us the other day. My son stayed back in the midwest he had a small apt and a girlfriend he didn't want to leave. Well a month ago he calls and she dumped him and hes all broke up and wants to move here so we are looking at flights and all that. A week later after she's found out he's leaving she wants to get back together obviously she thought she was coming here to....hell no. Fast forward he gives up his apt and doesn't renew the lease and tells me his relationship is like no other and they are perfect and he's not coming her if she can't....we said no. Now last week this idiot tells me he's moving in with her and her mother and I warned him that is a really really really bad situation for him and he would be at their mercy and would end up getting dumped again and then be homeless. He moved in on last Saturday and on Tuesday he was told its over and get out which is way faster than I expected but I called it. Now we offered to get him a ticket and come here and he started acting all weird and finally I had to be harsh and tell him this is the last time the hand is extended to help you and if you don't take it this time loose our number we are done with you and the drama. Harsh yes but this kid will be 20 in a few weeks and he quit school his senior year, he got hook up with these friends that got him smoking pot, and he works at the gym back home for min wage and its a job we got him. Sorry long rant but had to get that out lol.
    This seems to be the norm with twenty somethings. I know a few parents with similar issues. My nephew included (he’s a dumb fuck). We all did stupid shit in our early 20s, but kids these days...SMDH

  12. #9092
    Administrator jtip1810's Avatar
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    Quote Originally Posted by Samson View Post
    This seems to be the norm with twenty somethings. I know a few parents with similar issues. My nephew included (he’s a dumb fuck). We all did stupid shit in our early 20s, but kids these days...SMDH
    Agree and at 20 I had him and another on the way but I also had a job and a house of my own. We struggled and no one helped us but we made it work. these kids are not capable of going through was we went through imo....to pampered.



  13. #9093
    Super Moderator twisted's Avatar
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    Morning sir

  14. #9094
    Administrator jtip1810's Avatar
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    Gainz made...

    Training: Legs/Abs

    Legs:

    Leg press (wide angle)
    Leg press (feet close)
    Seated extensions
    Kickbacks
    Calf raises (giant set)

    Abs:

    Seated crunch machine
    Cable twists

  15. #9095
    Super Moderator twisted's Avatar
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    Quote Originally Posted by jtip1810 View Post
    Gainz made...

    Training: Legs/Abs

    Legs:

    Leg press (wide angle)
    Leg press (feet close)
    Seated extensions
    Kickbacks
    Calf raises (giant set)

    Abs:

    Seated crunch machine
    Cable twists
    Dat a boy !!

  16. #9096
    PSL Rep Pushtoday's Avatar
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    Good morning cuz, nice leg work yesterday.



  17. #9097
    Administrator jtip1810's Avatar
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    Quote Originally Posted by Pushtoday View Post
    Good morning cuz, nice leg work yesterday.
    Morning fam, Its a rest day for us....my daughter is doing her best to get me sick!! I got some sinus stuff going on for the first time since I moved here.

  18. #9098
    M&S Veteran Samson's Avatar
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    No good on the sickness. I’d be surprised if my house doesn’t get sick after these Christmas programs. A couple hundred stank-assed sick people shoved in a small building.

  19. #9099
    Member Chowder's Avatar
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    Damn first thing I seen when I hit last page on here was push’s new arm workout..2for2 tonight you funny sob hahaha..sorry j evening man

  20. #9100
    PSL Rep Pushtoday's Avatar
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    Good morning cuz.
    This is the “why we moved to Florida weather”



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