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  1. #5461
    Super Moderator jtip1810's Avatar
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    Quote Originally Posted by Fitraver View Post
    Oh shit. Thatís pretty cool. So Iím assuming theyíve seen good success in the cases that have used it or you wouldnít be dropping that cash haha
    Wouldnít I thought?? Anything other than surgery bro lol. Last ditch effort in play thatís where Iím at. If this donít take Iíll just be another dude in the gym with a fucked up shoulder lifting 20lbs Dbís.

  2. #5462
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    Quote Originally Posted by jtip1810 View Post
    Wouldnít I thought?? Anything other than surgery bro lol. Last ditch effort in play thatís where Iím at. If this donít take Iíll just be another dude in the gym with a fucked up shoulder lifting 20lbs Dbís.
    Hey 100 reps of side raises will get you a burn
    CLICK THIS LINK http://www.pharmacomstore.ws to visit PharmaComStore, your one stop shop for bodybuilding supplies!!

  3. #5463
    M&S Veteran stonhous3535's Avatar
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    Quote Originally Posted by jtip1810 View Post
    Wouldn’t I thought?? Anything other than surgery bro lol. Last ditch effort in play that’s where I’m at. If this don’t take I’ll just be another dude in the gym with a fucked up shoulder lifting 20lbs Db’s.
    What's wrong with that

  4. #5464
    Super Moderator jtip1810's Avatar
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    Gainz made...

    Training: Hamstrings/Abs/Cardio

    Legs:

    Seated curls
    Leg press
    Squat machine
    Kneeling hamstring curl
    Adductors

    Abs: (4 round super set)

    Decline sit ups
    Hanging leg raise

    Cardio: 20min incline treadmill and done...

  5. #5465
    Rep Fitraver's Avatar
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    Good shit bro and no injuries.
    CLICK THIS LINK http://www.pharmacomstore.ws to visit PharmaComStore, your one stop shop for bodybuilding supplies!!

  6. #5466
    Super Moderator jtip1810's Avatar
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    Quote Originally Posted by Fitraver View Post
    Good shit bro and no injuries.
    Just my pride is injured after what appears to be some major strength loss tonight...missing those blast levels already lol.

  7. #5467
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    Quote Originally Posted by jtip1810 View Post
    Just my pride is injured after what appears to be some major strength loss tonight...missing those blast levels already lol.
    Haha itíll be back before you know it.
    CLICK THIS LINK http://www.pharmacomstore.ws to visit PharmaComStore, your one stop shop for bodybuilding supplies!!

  8. #5468
    PSL Rep Pushtoday's Avatar
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    Good morning cuz.
    TPT all day.


    Pick Up Something Heavy

    http://puritysourcelabs.ru

  9. #5469
    Super Moderator jtip1810's Avatar
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    Quote Originally Posted by Pushtoday View Post
    Good morning cuz.
    TPT all day.
    Yes indeed...TPT!! Morning fam...rest day for me.

  10. #5470
    Super Moderator jtip1810's Avatar
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    Morning all, work first then rest day or should I call it got to work for 9+ hrs then cut the grass and do yard work day? Dammit lol.

  11. #5471
    Rep Fitraver's Avatar
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    Sounds like a god day lol
    CLICK THIS LINK http://www.pharmacomstore.ws to visit PharmaComStore, your one stop shop for bodybuilding supplies!!

  12. #5472
    M&S Veteran stonhous3535's Avatar
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    Quote Originally Posted by jtip1810 View Post
    Morning all, work first then rest day or should I call it got to work for 9+ hrs then cut the grass and do yard work day? Dammit lol.
    All I hear is cardio in that statement

  13. #5473
    Super Moderator jtip1810's Avatar
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    Quote Originally Posted by stonhous3535 View Post
    All I hear is cardio in that statement
    I'm counting that shit as cardio lol.

  14. #5474
    M&S Veteran stonhous3535's Avatar
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    Quote Originally Posted by jtip1810 View Post
    I'm counting that shit as cardio lol.
    Lol that's the way I looked at it

  15. #5475
    PSL Rep Pushtoday's Avatar
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    Good morning cuz.
    How come Fit and twist both a long weekend ?
    Yet we gotta work, man weíre doing something wrong.


    Pick Up Something Heavy

    http://puritysourcelabs.ru

  16. #5476
    Super Moderator jtip1810's Avatar
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    Quote Originally Posted by Pushtoday View Post
    Good morning cuz.
    How come Fit and twist both a long weekend ?
    Yet we gotta work, man we’re doing something wrong.
    I know fam its just not fair!! We are definitely doing it wrong

  17. #5477
    Super Moderator jtip1810's Avatar
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    Morning all, work first back and rear delts later...and it Flex Friday!!!

  18. #5478
    M&S Veteran stonhous3535's Avatar
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    Quote Originally Posted by jtip1810 View Post
    I know fam its just not fair!! We are definitely doing it wrong
    Yes, it's called, we're working to support the people not working. The American dream

    Happy Friday

  19. #5479
    Super Moderator jtip1810's Avatar
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    Quote Originally Posted by stonhous3535 View Post
    Yes, it's called, we're working to support the people not working. The American dream

    Happy Friday
    Oh bro its even worse when your customer base is exactly that demographic, they complain, talk to you like they are crazy, and act like you owe them something. Makes for some really fun days but I get paid well or at least that's what I keep telling myself so I'll keep going to work lol.

  20. #5480
    M&S Veteran stonhous3535's Avatar
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    Quote Originally Posted by jtip1810 View Post
    Oh bro its even worse when your customer base is exactly that demographic, they complain, talk to you like they are crazy, and act like you owe them something. Makes for some really fun days but I get paid well or at least that's what I keep telling myself so I'll keep going to work lol.
    Let's just say I work for people getting that *****, so isee them scamming and can onlydo so much

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