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  1. #1465
    M&S Veteran Fitraver's Avatar
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    Quote Originally Posted by cybrsage View Post
    I am cutting hard right now - so damn your food pics! I have a class reunion in 5 days and am looking for 5 more pounds lost. Will put me at 190 pounds even...and 15% body fat. I am SOOO going to be the best looking fucker there.

    Then I eat, and I am going to eat some of the things in your pics because you made me want them!

    Keep up the good work.
    Haha glad the good porn was inspiring. And enjoy your reunion bro. Show em up!
    [B][U]*KEEP IT TECHNO*[U][B]

  2. #1466
    M&S Veteran Fitraver's Avatar
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    Rest day lift in the books. Just some extra work.

    7/16 - Rest Day Accessory Lift (Legs/Triceps/Traps) (coaches routine #5 - week #21)

    *back home gym*

    *didnt worry about counting reps today. Picked weight and did each set to fail*

    Squats: 6 sets (3 sets at 135, 3 sets at 185)

    Leg Extensions: 3 sets at 250
    Ss'd
    Tricep Pressdowns (ez bar): 3 sets at 150

    Lying leg curls: 3 sets at 180
    Ss'd
    Reverse Single Arm Tricep Pressdowns: 3 sets 30

    Dip Machine: 6 sets (3 sets at , 3 sets at )

    Barbell Shrugs: 3 seats at 185

    Calf Machine Shrugs: 3 sets at 120
    [B][U]*KEEP IT TECHNO*[U][B]

  3. #1467
    PSL Rep Pushtoday's Avatar
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    Good morning Fit.
    That's a hell of a rest day.



    Pick Up Something Heavy

    http://puritysourcelabs.ru

  4. #1468
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    Quote Originally Posted by Pushtoday View Post
    Good morning Fit.
    That's a hell of a rest day.
    Haha too much of an addict. Morning bro.
    [B][U]*KEEP IT TECHNO*[U][B]

  5. #1469
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    Some of my water from the cheat dropped. I'm at 183 today. Don't want to work at all!! Sucks being home and having to work still. LOVED having fluffbutter vanilla maple frosting almond butter added back to my oats this morning. Best combo ever I could eat a bath tub full.

    Chest and shoulders later. Hopefully I don't get stuck at work late.
    [B][U]*KEEP IT TECHNO*[U][B]

  6. #1470
    Super Moderator jtip1810's Avatar
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    Morning bro

  7. #1471
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    Quote Originally Posted by jtip1810 View Post
    Morning bro
    Morning friend
    [B][U]*KEEP IT TECHNO*[U][B]

  8. #1472
    M&S Veteran Chowder's Avatar
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    Morning man..Monday ugh..hope yours goes well

  9. #1473
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    Quote Originally Posted by Chowder View Post
    Morning man..Monday ugh..hope yours goes well
    Thanks bro. Hope same for you
    [B][U]*KEEP IT TECHNO*[U][B]

  10. #1474
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    In officially done running mk677 until I can find a legit supplier. 3rd time now out of 4 tested results have come back bunk.

    This was my 3rd vial from sarmssearch. 1st on only half dose my igf1 came back in mid 300s way up from my baseline of like low 200s. Second goal came back in mid 100s I think and this one still at baseline of 200 and I was at full dose both these last times.

    I would not reccomend using sarmssearch. 1/3 good bottles doesn't dont for me. Wasted ***** on 3 sets of bloods now but at least it is proof for anyone looking.

    Here is proof of my latest bloods.

    [B][U]*KEEP IT TECHNO*[U][B]

  11. #1475
    BANNED
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    Damn that is pretty discouraging.

    Have a good Monday Bro. Keep up those gains!

  12. #1476
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    Quote Originally Posted by AnabolicNut View Post
    Damn that is pretty discouraging.

    Have a good Monday Bro. Keep up those gains!
    Yeah man. Done with trusting brands of that. Unless bio can get it!! Trying to get him to find it then I'd know its legit.
    [B][U]*KEEP IT TECHNO*[U][B]

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