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  1. 03-22-2017, 08:50 PM #1
    Pushtoday
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    Push's M&S Transformation Contest Log

    Ok here's my entry into the Transformation Contest.
    Height 5'6"
    Starting Weight 176
    This contest will take me right up to my summer vacation with the family.

    I'm loyal to PSL so all EuroPharmacies gear.
    Cycle will be Deca 750mg for 6 more weeks.
    Test E or C 500mg throughout.
    Anadrol 50mg ed to start 4-6 weeks.

    That's the plan for now but always changes.
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: IMG_1567 .jpg  Views: 119  Size: 11.6 KB  ID: 4111   Click image for larger version.  Name: IMG_1572 .jpg  Views: 120  Size: 34.0 KB  ID: 4112   Click image for larger version.  Name: Contest.jpg  Views: 125  Size: 33.3 KB  ID: 4113  
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  2. 03-22-2017, 09:01 PM #2
    jtip1810
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    Looking great already brother...looking forward to these changes!!
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  3. 03-22-2017, 09:02 PM #3
    twisted
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    Quote Originally Posted by Pushtoday View Post
    Ok here's my entry into the Transformation Contest.
    Height 5'6"
    Starting Weight 176
    This contest will take me right up to my summer vacation with the family.

    I'm loyal to PSL so all EuroPharmacies gear.
    Cycle will be Deca 750mg for 6 more weeks.
    Test E or C 500mg throughout.
    Anadrol 50mg ed to start 4-6 weeks.

    That's the plan for now but always changes.


    Dat a boy good to see you made it
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  4. 03-22-2017, 09:42 PM #4
    Mighty-Mouse
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    Fucking solid already!!!


    Beer Me!
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  5. 03-22-2017, 09:56 PM #5
    Stangmastah
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    Quote Originally Posted by Mighty-Mouse View Post
    Fucking solid already!!!
    Sure is....
    Killing it alreAdy.
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  6. 03-22-2017, 11:14 PM #6
    elitegenetics
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    Hell yeh push. Great base to start. Guna be awesome 12 weeks bro.
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  7. 03-23-2017, 05:52 AM #7
    OffshorePharmaShop
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    Looking forward on seeing this transformation Push!
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  8. 03-23-2017, 05:59 AM #8
    Blash74
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    Lookin solid man. Back is huge. Nice work. Hope to see some big gains.
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  9. 03-23-2017, 07:01 AM #9
    Nosnmiveins
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    Push looking great already man!
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  10. 03-23-2017, 07:09 AM #10
    Pushtoday
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    Good morning....
    Gonna try to add some more size and definitely more mass to my legs.
    Even it if costs some loss of definition.
    I'll clean it up towards the end...hopefully.
    Got grow.
    Big thanks to the MODs and M&S for this badass contest.
    I really appreciate all the support of the members.
    Good luck to all the contestants!


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  11. 03-23-2017, 08:09 AM #11
    twisted
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    Quote Originally Posted by Pushtoday View Post
    Good morning....
    Gonna try to add some more size and definitely more mass to my legs.
    Even it if costs some loss of definition.
    I'll clean it up towards the end...hopefully.
    Got grow.
    Big thanks to the MODs and M&S for this badass contest.
    I really appreciate all the support of the members.
    Good luck to all the contestants!
    Sounds like a plan brother ....hey this contest was put together so we can have some fun....lets make some donuts
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  12. 03-23-2017, 08:21 AM #12
    jtip1810
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    Morning Push, Throat Punch Thursday...you know what to do.
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  13. 03-23-2017, 08:58 AM #13
    Fitraver
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    Morning push!!! Fuckin blows my mind i outweigh you by 20lbs now yet you look like you have 30 on me haha. Can't wait to see your progress bro.
    KEEP IT TECHNO
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  14. 03-23-2017, 10:16 AM #14
    Pushtoday
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    Quote Originally Posted by jtip1810 View Post
    Morning Push, Throat Punch Thursday...you know what to do.
    I'm on it brother.
    Got two suckers already...lol


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  15. 03-23-2017, 10:17 AM #15
    Pushtoday
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    Quote Originally Posted by Fitraver View Post
    Morning push!!! Fuckin blows my mind i outweigh you by 20lbs now yet you look like you have 30 on me haha. Can't wait to see your progress bro.
    Should be fun, now I get to bulk.



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  16. 03-23-2017, 12:50 PM #16
    AnabolicNut
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    Good Morning Push!

    Looking great! Bulking is my fav.
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  17. 03-23-2017, 09:32 PM #17
    Pushtoday
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    Quote Originally Posted by AnabolicNut View Post
    Good Morning Push!

    Looking great! Bulking is my fav.
    Thanks brother, definitely looking forward to this bulk. Time to pack in some food and hopefully muscle.
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  18. 03-23-2017, 09:32 PM #18
    Pushtoday
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    Rest Day yesterday.
    Yesterday's Macros
    Calories 3438
    Pro 275
    Carbs 313
    Fat 103

    Today was Chest Session in the garage after work.
    Incline bench press 1x20, 1x15, 3x10, 1x12
    Flat bench 1x12, 5x5
    Wide grip bench 3x8
    Incline DB press 3x10
    Close grip rest pause 3x12/6

    Today's Macros
    Calories 3255
    Pro 260
    Carbs 326
    Fat 88

    Tomorrow is Shoulders or Arms
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  19. 03-23-2017, 10:39 PM #19
    jtip1810
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    I miss chest day so much...I'll just admire your workout lol.


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  20. 03-23-2017, 11:06 PM #20
    yankees12
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    Dang man you still pretty lean!


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