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  1. #1
    M&S Veteran HughJassol's Avatar
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    Training Motivation for Females

    Figured I would start this thread to post my wifes workouts, etc to hopefully give a little motivation to females browsing. She will be 43 in a couple months. Mother of 1. Full time career.


    Im not going to back log but former workouts are in my log.

    Yesterdays Leg Day




    Today was Pull Day. Video coming soon.

  2. #2
    M&S Veteran BonesM80's Avatar
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    I hope you keep this log up. I just got my sons mother into strength training and Iíve been teaching her what I know. She was worried about losing a feminine body if she used weights so Iíve been showing her the videos of your wife on your other log to show her that she can use weights and still look like a woman. This log will be great for motivation for her and for her to see proper form on lifts.



  3. #3
    M&S Veteran HughJassol's Avatar
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    todays workout


  4. #4
    M&S Veteran HughJassol's Avatar
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    Quote Originally Posted by BonesM80 View Post
    I hope you keep this log up. I just got my sons mother into strength training and I’ve been teaching her what I know. She was worried about losing a feminine body if she used weights so I’ve been showing her the videos of your wife on your other log to show her that she can use weights and still look like a woman. This log will be great for motivation for her and for her to see proper form on lifts.
    Crazy how a lot of women think that. I train quite a few and they love lifting weights. How it makes them feel and look.

  5. #5
    M&S Veteran HughJassol's Avatar
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    todays leg routine


  6. #6
    M&S Veteran HughJassol's Avatar
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    todays push routine


  7. #7
    M&S Veteran F.I.S.T.'s Avatar
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    Absolutely gorgeous and definitely a motivator.
    FREEDOM IS SOMETHING TAKEN

  8. #8
    M&S Veteran HughJassol's Avatar
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    Since today was an off day for the Mrs I think I will post old videos on those days.


  9. #9
    SRhealth-Angelina's Avatar
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    Please keep posting, definitely your wife motivated ma a lot!


    Email: [email protected]

    WhatsApp: +86 17086520220

  10. #10
    M&S Veteran HughJassol's Avatar
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    Todays Glute & Hamstring Workout


  11. #11
    M&S Veteran F.I.S.T.'s Avatar
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    Quote Originally Posted by HughJassol View Post
    Since today was an off day for the Mrs I think I will post old videos on those days.



    Great idea.Mmmmmmm.
    FREEDOM IS SOMETHING TAKEN

  12. #12
    M&S Veteran HughJassol's Avatar
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    Mrs Shoulder & Arm Routine from today


  13. #13
    M&S Veteran HughJassol's Avatar
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    Glutes and Legs from today


  14. #14
    M&S Veteran HughJassol's Avatar
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    todays Chest & Shoulders workout


  15. #15
    M&S Veteran HughJassol's Avatar
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    Todays Back Training


  16. #16
    M&S Veteran HughJassol's Avatar
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    Todays glute training


  17. #17
    M&S Veteran HughJassol's Avatar
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    Trying to get caught up

    Mrs flute training from August 4th

  18. #18
    Administrator Achilles87's Avatar
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    She might be already, but if she ain’t she needs to be sponsored by someone in the fitness world.

  19. #19
    M&S Veteran HughJassol's Avatar
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    Quote Originally Posted by Achilles87 View Post
    She might be already, but if she ain’t she needs to be sponsored by someone in the fitness world.
    I'm sure she would be up for that

    Mondays workout. Switched and trained in the evening

  20. #20
    M&S Veteran HughJassol's Avatar
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    Monday morning she did HIIT cardio on spin bike

    quick clip

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