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Thread: Texas Method

  1. #1
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    Texas Method

    Anyone else running it?
    I run a modified version of the pro**** adding in front squats, incline and bent over rows.

  2. #2
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    Quote Originally Posted by Oilfield2017 View Post
    Anyone else running it?
    I run a modified version of the pro**** adding in front squats, incline and bent over rows.
    I have run it in the past, I liked it but you plateau very quickly once you hit the 3-4 month mark. Got real strong but again the whole plateau thing, I'd do madcows modified version of it instead of strictly just the Texas Method

  3. #3
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    When I start to not get strength gains I add in a few supplemental exercises.
    I still am making gains with it.
    I like it mostly because it is simple and straight forward.

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