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  1. #61
    M&S Veteran Mick's Avatar
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    Get it bro!

  2. #62
    Rep Mountain-Man's Avatar
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    Quote Originally Posted by Mick View Post
    Get it bro!
    Thanks brother I'm giving it my all.

  3. #63
    Member HorrorT's Avatar
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    looking good MM, like always

  4. #64
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    Quote Originally Posted by HorrorT View Post
    looking good MM, like always
    Thank u Sr
    Been down with stomach bug for two days back at it tomorrow.

  5. #65
    Rep Mountain-Man's Avatar
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    Finally back to the gym lost 8 lbs past week being sick pics tomorrow
    Chest
    Incline DB press
    [email protected]/[email protected]/[email protected]
    Flat DB press
    [email protected]/[email protected]/[email protected]
    Decline bar
    [email protected]/[email protected]/[email protected]
    Incline fly's DB
    [email protected]/[email protected]/[email protected]
    Body weight dips
    4 sets of 40
    Meal one
    8 eggs and 1/4 cup oats
    Meal two
    Whey iso 80 ****s / 30 ****s carbs
    Meal three
    10oz ground chicken
    Meal four
    Muscle milk mrp
    Meal five
    10 oz lean pork and salad

  6. #66
    Rep Mountain-Man's Avatar
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    10/17/17 246lbs
    Attached Images Attached Images

  7. #67
    M&S Veteran Stangmastah's Avatar
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    Good progress...lotta gear

  8. #68
    Rep Mountain-Man's Avatar
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    Its alot of,gear but I have a,few
    Expo coming up and,need to meet certain
    Weight and bf% or to can't do the xpose

  9. #69
    M&S Veteran Stangmastah's Avatar
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    Quote Originally Posted by Mountain-Man View Post
    Its alot of,gear but I have a,few
    Expo coming up and,need to meet certain
    Weight and bf% or to can't do the xpose
    I hear ya....its one of those things where if you must you must.

  10. #70
    Rep Mountain-Man's Avatar
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    Last thread

    Four,more
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  11. #71
    Member HorrorT's Avatar
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    Looking good brotha man!!! Keep up the work!!

  12. #72
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    Had a great leg day so jello legged ready to eat and bed time soon
    I'll post pics and work out in morning hope everyone is having a great weekend

  13. #73
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    Well done young man.

  14. #74
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    Quote Originally Posted by BEASTZ6 View Post
    Well done young man.
    Thank u had to take time off to move but back at it now

  15. #75
    Super Moderator jtip1810's Avatar
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    Morning bro...moving sucks!!! Glad to see your back at it.

  16. #76
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    Quote Originally Posted by jtip1810 View Post
    Morning bro...moving sucks!!! Glad to see your back at it.
    Morning brother ,and yes it does A 370 Mile drive ,then unpack and start new job feels like 60 days went by and it's only been 20 lol time flys when your having fun

  17. #77
    Super Moderator jtip1810's Avatar
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    Quote Originally Posted by Mountain-Man View Post
    Morning brother ,and yes it does A 370 Mile drive ,then unpack and start new job feels like 60 days went by and it's only been 20 lol time flys when your having fun
    No kidding that's an entire life change you got going on bro...new everything and all the stress that comes with it but sure you bettered your situation in the long run.

  18. #78
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    Quote Originally Posted by jtip1810 View Post
    No kidding that's an entire life change you got going on bro...new everything and all the stress that comes with it but sure you bettered your situation in the long run.
    Yes Sr a brand new start ,new job new location starting fresh and new.

  19. #79
    M&S Veteran CompoundLifts31's Avatar
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    So you're running around 3500mgs of gear a week? You just feel amazing?!?


  20. #80
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    Quote Originally Posted by CompoundLifts31 View Post
    So you're running around 3500mgs of gear a week? You just feel amazing?!?
    Lol yes I was ,it was one hell of a great cycle the best run I have had in 5-6 years took so we down time to move and get a new job.crusing on 500 mg cyp a week and 50 mg anavar,hope to start my winter run very soon.

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