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Thread: Jtip cutting with Magnum Pharmaceuticals!!

  1. #157
    Super Moderator jtip1810's Avatar
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    Blasted arms/calves/abs and even cardio was done!! Now to eat sit my ass in the hot tub and then eat again before bed!!

  2. #158
    Super Moderator jtip1810's Avatar
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    Rest day today and had some bloods pulled on the R200...will share results once I get them back.

  3. #159
    Super Moderator jtip1810's Avatar
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    Gainz made...

    Training: Hamstrings/Abs/Cardio

    Seated curls
    Prone hamstring curls
    Hack squats
    Single leg press
    Knelling hamstring curl machine

    Abs: (4 round super set)

    Weighted sit ups
    Hanging leg raise

    Cardio: 20mins incline walk treadmill...was very difficult after legs but got it done.

  4. #160
    Super Moderator jtip1810's Avatar
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    As promised the labs on the R200.

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