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  1. #2181
    Super Moderator jtip1810's Avatar
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    Quote Originally Posted by Pushtoday View Post
    Took a little road trip today and met up with @jtip1810 and @Wifey jtip1810.
    First of all let me say that they are two of the coolest, down to earth, real people that I've had the pleasure of knowing. Second let me say that it was really a blast to train with this couple. They both are beasts when it comes to training, so everyone put in the work and we kept it moving at a pretty good pace. My Back was fried when we were done. Unfortunately we all had other obligations after the session so we couldn't hang out too long post training, but I for one can't wait til we can do it again and hopefully have more time to spend with them outside of the gym. It felt like hanging out and talking to two old friends.

    Back Day:
    Pulldowns wide 1x15, 1x12, 2x10
    HS iso low row 3x12
    Chest support tbar row neutral 1x15, 3x8
    Pulldowns neutral 4x8
    Rear DB delt flyes 4x15
    Reverse Pec dec 4x12-15
    Rear cable flyes 4x8

    Tomorrow will probably be legs and something.
    Brother it was a blast meeting up with you today. Appreciate you taking the time out and the kind words. I always say Iím not a big guy itís all smoke in mirrors in the pics but we do put in the work

  2. #2182
    PSL Rep Pushtoday's Avatar
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    Some legs and some chest, lots of rest pause sets.
    Bike 10 mins
    Lying leg curls 2x20, rp 1x15/7, 1x12/6
    Machine calf raises rp 1x10/6/4, 1x8/5/4
    Seated calf raises rp 1x10/6, 1x9/5, 1x8/5
    Leg press 2x20, rp 1x15/10/6, 1x15/8/4
    Pec dec 1x15, 1x12, ds 1x8/8
    HS iso incline press 1x20, 1x16, rp 1x12/7, 1x11/5, 1x9/4, 1x15/8
    Standing cable flyes 2x15, ds 1x10/8/10



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  3. #2183
    PSL Rep Pushtoday's Avatar
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    Quote Originally Posted by jtip1810 View Post
    Brother it was a blast meeting up with you today. Appreciate you taking the time out and the kind words. I always say Iím not a big guy itís all smoke in mirrors in the pics but we do put in the work
    Smoke and mirrors my ass. Iíve see you in person. Youíre a big guy. You just hide it under that hoodie. And besides angles and lighting are my secret. But next to wifey, we both look small.

    All joking aside it was super cool to train with yíall. I usually train alone so it was fun to train with like minded people. Canít wait to do it again. In the meantime I got some catching up to do.


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  4. #2184
    Samson's Avatar
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    That’s awesome you guys got to train together!

  5. #2185
    PSL Rep Pushtoday's Avatar
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    Quote Originally Posted by Samson View Post
    Thatís awesome you guys got to train together!
    Yeah brother. The stars aligned and we were able to meet up. It was a good time.


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  6. #2186
    M&S Veteran 'SizeMatters''s Avatar
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    ^ That's Kool guy's...!
    Don't ask the Question, If your 'NOT ' prepared to
    Hear the answer.......!,

    I "Don't" sugar coat shit....!
    I'm 'not' Willy Wonka....!

  7. #2187
    Super Moderator jtip1810's Avatar
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    Hey we might be doing this more often



  8. #2188
    PSL Rep Pushtoday's Avatar
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    Quote Originally Posted by jtip1810 View Post
    Hey we might be doing this more often




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  9. #2189
    Super Moderator jtip1810's Avatar
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    Morning fam, make some gainz for me today!! Iím back to hunting for a house so we have some options!



  10. #2190
    PSL Rep Pushtoday's Avatar
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    Quote Originally Posted by jtip1810 View Post
    Morning fam, make some gainz for me today!! Iím back to hunting for a house so we have some options!
    Would love to make some gains but today will be rest for me. Tomorrow is Arms and shoulders though.


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  11. #2191
    Super Moderator jtip1810's Avatar
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    Morning fam, I need to get my butt back in the gym. Iíve been running all over this state lol.

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