Apex Peptides
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  1. #1465
    PSL Rep Pushtoday's Avatar
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    Quote Originally Posted by Fitraver View Post
    I need to check that one out. It surprisingly got really bad ratings but those donít always matter. We wanna see Halloween when itís out. Morning bro.
    Good afternoon brother.
    Iíll wait for Halloween to redbox, wife does not like horror movies.


    Pick Up Something Heavy

    http://puritysourcelabs.ru

  2. #1466
    PSL Rep Pushtoday's Avatar
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    Some Legs, some Chest, and the obligatory Arm pump.
    Bike 10 mins
    SS: Machine calf raises w/ seated calf raises 1x15/15, 1x10/10, 1x8/6, 1x8/6, 1x8/8, 1x8/8
    Leg extensions 1x15, 1x10, 3x8, 3x6
    Lying single leg curls 1x15, 2x10, 1x8
    Pec Dec 1x15, 1x12, 1x10, 3x8
    HS iso wide chest 1x20, 1x15, 2x9, 1x8, rp 1x12/7
    HS iso incline press 1x15, rp 1x10/5, 1x12/6, 1x13/6
    SS: Rope tricep extensions w/ cable curls 1x15/15, 1x10/10, 1x10/10, 1x14/12

    No compound movements for legs today, the hips were not happy.
    Shoulders tomorrow after work.

    Pick Up Something Heavy

    http://puritysourcelabs.ru

  3. #1467
    M&S Veteran Fitraver's Avatar
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    Dec 2016
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    Way to listen to your body bro. Nice grind.
    [B][U]*KEEP IT TECHNO*[U][B]

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