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Thread: Gorilla log

  1. #13
    M&S Veteran Frank zazz's Avatar
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    Well I got up early and hit 30 minutes on a stationary bike . It was kind of hard to get my heart rate up but I had a nice sweat going at the end I guess it’s better than nothing.

  2. #14
    Super Moderator jtip1810's Avatar
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    Morning bro, way to start the day!! Keep it up brother and you'll be shredded in no time.

  3. #15
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    Morning frank. I actually have some of their winny I will be using in about 2 weeks. Good luck with the cut bro.
    [B][U]*KEEP IT TECHNO*[U][B]

  4. #16
    Super Moderator jtip1810's Avatar
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    Morning Frank, you making gainz this morning?

  5. #17
    M&S Veteran Frank zazz's Avatar
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    Quote Originally Posted by jtip1810 View Post
    Morning Frank, you making gainz this morning?
    I hit some arms this morning nothing major . I will be going back home tomorrow night finally back to my normal routine

  6. #18
    Super Moderator twisted's Avatar
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    Quote Originally Posted by Frank zazz View Post
    I hit some arms this morning nothing major . I will be going back home tomorrow night finally back to my normal routine
    Nothin like hitting a familiar gym ...hows the gorilla gear treating ya

  7. #19
    M&S Veteran Frank zazz's Avatar
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    Quote Originally Posted by twisted View Post
    Nothin like hitting a familiar gym ...hows the gorilla gear treating ya
    The gear is fine no problems, can’t wait to see what this tren will do . Nine hour ride south out of Virginia and I’ll be back home will hit the gym in the morning

  8. #20
    M&S Veteran Frank zazz's Avatar
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    Alright I am back home and back at it .
    Did a quick leg day
    Squats 5x12
    Leg press 4 x15
    Stiff leg deadlifts 5x15
    Seated calve raises 6x20

    15 minutes hiit ellepitical

  9. #21
    M&S Veteran stonhous3535's Avatar
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    Quote Originally Posted by Frank zazz View Post
    The gear is fine no problems, can’t wait to see what this tren will do . Nine hour ride south out of Virginia and I’ll be back home will hit the gym in the morning
    Virginia sucks driving in. Hopefully you don't have to go near the dmv beltway

  10. #22
    M&S Veteran Frank zazz's Avatar
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    I trained some chest and back today and was sucking ass due to a bad case of heartburn ,this is normally the only bad side that I get from tren so not too bad . 25 minutes on the treadmill to finis it off.I was 218 this morning but the weight fluctuates a good bit.

  11. #23
    Super Moderator jtip1810's Avatar
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    Man I get that to with tren and most orals as well...sucks!! You still got that workout in and that's what matters!!!

  12. #24
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    Quote Originally Posted by Frank zazz View Post
    I trained some chest and back today and was sucking ass due to a bad case of heartburn ,this is normally the only bad side that I get from tren so not too bad . 25 minutes on the treadmill to finis it off.I was 218 this morning but the weight fluctuates a good bit.
    Bro I feel you on that. The worst is trying to do like decline crunches. Almost impossible.
    [B][U]*KEEP IT TECHNO*[U][B]

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