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  1. #1
    Join Date
    Jun 2018
    Rep Power

    Mi40 training method....

    Anyone try this out?....what r opinions about it?.....thanks....

  2. #2
    Join Date
    Jan 2017
    Rep Power
    I downloaded Ben's vids a few months ago as I was interested in MI40 as well...seems like a rather complex routine tho.
    I don't know anyone personally who has tried it out tho. I'm thinking this winter, when I slow my overtime to regular hours, I work 12hr shifts 6pm-6am 2 on 2 off 2 on 3 off and so on, of giving MI40 or possibly Mountain Dog a run for a few months.

  3. #3
    M&S Veteran Fitraver's Avatar
    Join Date
    Dec 2016
    Rep Power
    I did his YouTube videos for awhile and was hitting a lot of his routines. Hes insanely knowledgeable and I loved it.
    [B][U]*KEEP IT TECHNO*[U][B]

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