Apex Peptides
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  1. #1
    M&S Veteran Maj79's Avatar
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    Shoulder day! What are you hitting today?

    Iím going to kill front delts and traps today. Did legs yesterday and tomorrow is rest day so Iím going for the painful dbol pump but without the dbol as Iím not running anything other GH and IGF at this moment. So itís going to be pressed and side/front rises with some shrugs and farmer carries. Whatís your plan day?



  2. #2
    M&S Veteran BigBusiness's Avatar
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    Pin 3cc's of Flash competition blend and murder back and bi's

    ☇FLASH LAB REP☇

  3. #3
    M&S Veteran Maj79's Avatar
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    Quote Originally Posted by BigBusiness View Post
    Pin 3cc's of Flash competition blend and murder back and bi's

    ☇FLASH LAB REP☇
    Whatís all in that blend big guy?



  4. #4
    M&S Veteran BigBusiness's Avatar
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    100 body wieght pullups
    Iso lateral rows
    Low rows superset Pull downs
    Rack chins
    Reverse butterflies
    Hammer curls superset Dumbells curls
    Shrugs

    ☇FLASH LAB REP☇

  5. #5
    M&S Veteran Maj79's Avatar
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    Quote Originally Posted by BigBusiness View Post
    100 body wieght pullups
    Iso lateral rows
    Low rows superset Pull downs
    Rack chins
    Reverse butterflies
    Hammer curls superset Dumbells curls
    Shrugs

    ☇FLASH LAB REP☇
    100 pull-ups is pretty damn good brotha especially at your weight. Your around 220 right? Or more?



  6. #6
    M&S Veteran BigBusiness's Avatar
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    Quote Originally Posted by Maj79 View Post
    100 pull-ups is pretty damn good brotha especially at your weight. Your around 220 right? Or more?
    237lbs. Not all at once broken up into 2 rounds

    ☇FLASH LAB REP☇

  7. #7
    M&S Veteran Maj79's Avatar
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    Beast!



  8. #8
    M&S Veteran BigBusiness's Avatar
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    With 2 scoops of Bio Gro.

    ☇FLASH LAB REP☇

  9. #9
    M&S Veteran Maj79's Avatar
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    Is that a stimulant?



  10. #10
    M&S Veteran BigBusiness's Avatar
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    Quote Originally Posted by Maj79 View Post
    Is that a stimulant?
    No....its made by isatori. It's protien pepetides speeds up protien synthesis. I get a Crazy pump on it!! Look it up one of my favorite supplements right here

    ☇FLASH LAB REP☇

  11. #11
    M&S Veteran Maj79's Avatar
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    Quote Originally Posted by BigBusiness View Post
    No....its made by isatori. It's protien pepetides speeds up protien synthesis. I get a Crazy pump on it!! Look it up one of my favorite supplements right here

    ☇FLASH LAB REP☇
    I will, Iím not a fan of sstimulant based pre-orkout



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