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Thread: Hello everyone!

  1. #13
    Moderator Skull's Avatar
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    Welcome to M&S

  2. #14
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    Whatís up guys thanks for the greetings and welcoming me. Is anybody pretty smart in nutrition? I need help itís always been the toughest part of a healthy lifestyle for me

  3. #15
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    Quote Originally Posted by Brandonis87 View Post
    What’s up guys thanks for the greetings and welcoming me. Is anybody pretty smart in nutrition? I need help it’s always been the toughest part of a healthy lifestyle for me
    You should check out the diet and fitness section. There's also some really good Journals to follow. Fitraver has some great recipes and his diet is almost always on point.

  4. #16
    M&S Veteran Maj79's Avatar
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    Quote Originally Posted by Rreign View Post
    You should check out the diet and fitness section. There's also some really good Journals to follow. Fitraver has some great recipes and his diet is almost always on point.
    His muffin recipe is apparently a legend



  5. #17
    M&S Veteran Fitraver's Avatar
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    Quote Originally Posted by Rreign View Post
    You should check out the diet and fitness section. There's also some really good Journals to follow. Fitraver has some great recipes and his diet is almost always on point.
    Quote Originally Posted by Maj79 View Post
    His muffin recipe is apparently a legend
    Whatíre you two waiting for? You gotta try it.
    [B][U]*KEEP IT TECHNO*[U][B]

  6. #18
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  7. #19
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    Iíll be sure to check all of that out thanks guys

  8. #20
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    Quote Originally Posted by Fitraver View Post
    What’re you two waiting for? You gotta try it.
    Sweets usually hurt my stomach in the summer when it's so damn hot. Is there an injectable version of your muffins? Lol
    AlphaOmegaLabs Rep! - AlphaOmegaLabs.Co
    Email- [email protected]
    Wickr- Nsane504

  9. #21
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    Quote Originally Posted by Nsane504 View Post
    Sweets usually hurt my stomach in the summer when it's so damn hot. Is there an injectable version of your muffins? Lol
    Lmaooo
    [B][U]*KEEP IT TECHNO*[U][B]

  10. #22
    M&S Veteran Fitraver's Avatar
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    Quote Originally Posted by Nsane504 View Post
    Sweets usually hurt my stomach in the summer when it's so damn hot. Is there an injectable version of your muffins? Lol
    A protein muffin is not a sweet!!! Not in my book. Thereís no damn candy in it haha. Healthy carbs and fats. Okay other than choc chips but donít add those if you donít want. But Iíd highly suggest them haha.
    [B][U]*KEEP IT TECHNO*[U][B]

  11. #23
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    Quote Originally Posted by Nsane504 View Post
    Sweets usually hurt my stomach in the summer when it's so damn hot. Is there an injectable version of your muffins? Lol
    Funniest shit I have seen all day hahaha

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