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  1. #109
    Super Moderator twisted's Avatar
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    Quote Originally Posted by snakeman View Post
    695lb rack pull for a single. (I did cheat with wraps)
    Whats this rack pull you speak of

  2. #110
    snakeman's Avatar
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    Quote Originally Posted by twisted View Post
    Whats this rack pull you speak of

    lol. Well I was working out with some taller fellas so the bar was right about at my knees at starting position, maybe toward top of my knees. But I stood straight up with that shit and im pretty happy with it. 95lb PR for me

  3. #111
    Super Moderator twisted's Avatar
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    Quote Originally Posted by snakeman View Post
    lol. Well I was working out with some taller fellas so the bar was right about at my knees at starting position, maybe toward top of my knees. But I stood straight up with that shit and im pretty happy with it. 95lb PR for me
    Hey you da man ...I dont think I could of did it !!

  4. #112
    SRhealth-Elaine's Avatar
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    found a new Russia restaurant, the decoration and cuisine there is nice!


    [email protected]

    +8615997440693

  5. #113
    AlphaOmega's Avatar
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    We signed up our 500th client! Thanks everyone!

    P.S. I also blocked several sources trying to get me to buy their powders, even after I politely said I am g2g they still tried, so I had to block them.

    Web: AlphaOmegaLabs.co
    Email: [email protected]

  6. #114
    SRhealth-Elaine's Avatar
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    Quote Originally Posted by AlphaOmega View Post
    We signed up our 500th client! Thanks everyone!

    P.S. I also blocked several sources trying to get me to buy their powders, even after I politely said I am g2g they still tried, so I had to block them.
    Blocked me also? Oh i'm sad...

    Haha congrats! Move on!


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  7. #115
    Member chump16's Avatar
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    felt like sheeet when the alarm went off at 4:15am ...... the world sucks, my life sucks, everything hurts ...... but then got the workout in and everything changes, there's hope, there's promise, there's progress

    y'all have a good day!

  8. #116
    SRhealth-Elaine's Avatar
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    Quote Originally Posted by chump16 View Post
    felt like sheeet when the alarm went off at 4:15am ...... the world sucks, my life sucks, everything hurts ...... but then got the workout in and everything changes, there's hope, there's promise, there's progress

    y'all have a good day!
    I know your feeling! Add oil!


    [email protected]

    +8615997440693

  9. #117
    AlphaOmega's Avatar
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    Quote Originally Posted by SRhealth-Elaine View Post
    Blocked me also? Oh i'm sad...

    Haha congrats! Move on!
    Well now that you want to be rude, yes we did block you. Also your hgh and hcg are bogus...

    Web: AlphaOmegaLabs.co
    Email: [email protected]

  10. #118
    SRhealth-Elaine's Avatar
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    Quote Originally Posted by AlphaOmega View Post
    Well now that you want to be rude, yes we did block you. Also your hgh and hcg are bogus...
    i dont mean to be rude at all, but if that's how you feel, i have to say sorry, sincerely.

    Please don't comment others' stuff before you try it, thank you.


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  11. #119
    Member stinkfinger1112's Avatar
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    what made me happy today?.....I woke up.

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