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  1. #109
    Super Moderator jtip1810's Avatar
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    Quote Originally Posted by Rreign View Post
    It won't be heavy. Light weights with high reps isolated. I missed Wednesday and Thursday for my workouts as well.
    Best to just resume training and let the days missed roll man. This isn't a sprint its a marathon brother.

  2. #110
    M&S Veteran Rreign's Avatar
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    Quote Originally Posted by jtip1810 View Post
    Best to just resume training and let the days missed roll man. This isn't a sprint its a marathon brother.
    Roger. I'm tracking bro. I'll heed your warning and forego round 2. Maybe I'll just do some cardio if I'm feeling froggy

  3. #111
    M&S Veteran Fitraver's Avatar
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    Def agree with jtip. You coulda done a two a day if you hadnít done full body. Iíd just stick to that. I mean you already did 45 sets lol for most thatís two workouts.
    [B][U]*KEEP IT TECHNO*[U][B]

  4. #112
    M&S Veteran Rreign's Avatar
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    Quote Originally Posted by Fitraver View Post
    Def agree with jtip. You coulda done a two a day if you hadn’t done full body. I’d just stick to that. I mean you already did 45 sets lol for most that’s two workouts.
    I did a lot of sets but they weren't full weight sets. I actually thought I went pretty light and felt really good. I felt like freaking superman this morning lol. I think everything in this cycle is starting to play nice together. The pump was nice and my vascularity is starting to shine.

  5. #113
    M&S Veteran Rreign's Avatar
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    Just checked up on a few things so here's so new stats

    Blood Pressure was 125/80. A little elevated but that was to be expected with the Drol.
    Resting heart beat was 83. That's about average.
    Weight was 184 exactly. Up 5.5lbs from start of the cycle. Just a few days ago I was up 3.4lbs.
    Body Temp 99.7 I'm usually around 99.1 on average so maybe the tren has slightly increased my internal temperature.

  6. #114
    M&S Veteran Rreign's Avatar
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    Leg today!

    Close V Stance Barbell Squats
    5x5x225

    Ss Barbell Calf Raises (shooting for 12-16 reps)
    2x16x225
    1x14x225
    1x12x225

    Hamstring Curls (2 pulses mid rep)
    4x12x85

    Wide Stance Barbell Squats
    5x5x225

    Ss Squatted Calf Raises
    5x12 Body Weight

    Db Deadlifts
    4x12x100

    Ss Reverse Lunges
    4x12x70

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