Apex Peptides
Page 6 of 6 FirstFirst ... 456
Results 101 to 108 of 108
  1. #101
    Rep Fitraver's Avatar
    Join Date
    Dec 2016
    Posts
    12,396
    Rep Power
    286
    The worst. Feel better brother.
    KEEP IT TECHNO

  2. #102
    M&S Veteran kingsmountain's Avatar
    Join Date
    May 2018
    Posts
    587
    Rep Power
    23
    Well today is the first day I have felt better.

    Going to try to get to the gym tomorrow if I can get unburried from this snow lol
    The truth is not what you want it to be; it is what it is, and you must bend to its power or live a lie.

    Miyamoto Musashi

  3. #103
    Rep Fitraver's Avatar
    Join Date
    Dec 2016
    Posts
    12,396
    Rep Power
    286
    Glad to hear you’re on the mend bro. Snow sucks tho! Hope you can make it.
    KEEP IT TECHNO

  4. #104
    M&S Veteran kingsmountain's Avatar
    Join Date
    May 2018
    Posts
    587
    Rep Power
    23
    So, I made it to the gym and felt like shit when I got there BUT felt good as hell when I left!

    Can't believe I was able to do my full usual routine!

    Another chest day in the books!

    Chest day


    Today was Chest

    Flat Bench
    1x bar x 15 for stretch
    1x135 x 10
    1x 185 x 8
    1x 225 x 8
    1x 245 x 4
    Drop Set

    Pec Dec
    1x75x15
    1x105 x 10
    1x 150 x 10
    1x 195 x 8
    1x 225 x 6
    Drop Set

    Incline Press
    1x 135 x 10
    1 x 185 x 8
    1 x 205 x 6
    Drop Set

    Cable x overs
    1x 30 x 15
    1x 60 x 10
    1x 70 x 8
    1x 80 x 6
    Drop Set

    Incline Flys
    1x20 x 15
    1x 25 x 12
    1x 30 x 10
    1x35 x 10
    1x 40 x 8
    1x 45 x 6
    1x 50 x 4
    Drop Set

    Push Ups
    4 sets x 30
    The truth is not what you want it to be; it is what it is, and you must bend to its power or live a lie.

    Miyamoto Musashi

  5. #105
    M&S Veteran BigBusiness's Avatar
    Join Date
    Mar 2016
    Posts
    1,705
    Rep Power
    74
    Quote Originally Posted by kingsmountain View Post
    So, I made it to the gym and felt like shit when I got there BUT felt good as hell when I left!

    Can't believe I was able to do my full usual routine!

    Another chest day in the books!

    Chest day


    Today was Chest

    Flat Bench
    1x bar x 15 for stretch
    1x135 x 10
    1x 185 x 8
    1x 225 x 8
    1x 245 x 4
    Drop Set

    Pec Dec
    1x75x15
    1x105 x 10
    1x 150 x 10
    1x 195 x 8
    1x 225 x 6
    Drop Set

    Incline Press
    1x 135 x 10
    1 x 185 x 8
    1 x 205 x 6
    Drop Set

    Cable x overs
    1x 30 x 15
    1x 60 x 10
    1x 70 x 8
    1x 80 x 6
    Drop Set

    Incline Flys
    1x20 x 15
    1x 25 x 12
    1x 30 x 10
    1x35 x 10
    1x 40 x 8
    1x 45 x 6
    1x 50 x 4
    Drop Set

    Push Ups
    4 sets x 30
    Glad you made in King. I've noticed the days I have to drag myself into the gym are the workout that make me feel the best afterwards. Keep it up my man!!

  6. #106
    M&S Veteran kingsmountain's Avatar
    Join Date
    May 2018
    Posts
    587
    Rep Power
    23
    Just got through with shoulders.

    Not going to bore anyone with the routine as it hasn't changed at all but just checking in to say I did indeed grind
    The truth is not what you want it to be; it is what it is, and you must bend to its power or live a lie.

    Miyamoto Musashi

  7. #107
    Rep Fitraver's Avatar
    Join Date
    Dec 2016
    Posts
    12,396
    Rep Power
    286
    Good stuff. Morning kings
    KEEP IT TECHNO

  8. #108
    M&S Veteran kingsmountain's Avatar
    Join Date
    May 2018
    Posts
    587
    Rep Power
    23
    Just got through blasting back.

    Been fighting a humongous boil on the inside of my groin
    The truth is not what you want it to be; it is what it is, and you must bend to its power or live a lie.

    Miyamoto Musashi

Similar Threads

  1. SRhealth sponsored log
    By Chowder in forum SrHealth Tech
    Replies: 420
    Last Post: 02-12-2019, 03:57 AM
  2. Kingsmountain's Pharmacom Mini Log With Bloods !
    By kingsmountain in forum PharmaComStore
    Replies: 59
    Last Post: 10-09-2018, 04:20 AM
  3. SrHealth Tech sponsored log
    By Irishman in forum SrHealth Tech
    Replies: 46
    Last Post: 09-03-2018, 10:21 PM

Bookmarks

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •