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  1. #1961
    Administrator jtip1810's Avatar
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    Morning bro, got my gainz in at home...cardio and all.

  2. #1962
    Super Moderator twisted's Avatar
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    Evenning samson ....monday down!! Only 4 more to go lmfao

  3. #1963
    M&S Veteran Samson's Avatar
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    Quote Originally Posted by Pushtoday View Post
    Good morning brother.
    Quote Originally Posted by jtip1810 View Post
    Morning bro, got my gainz in at home...cardio and all.
    Quote Originally Posted by twisted View Post
    Evenning samson ....monday down!! Only 4 more to go lmfao
    Evening guys. The wifeís job was shut down today. Looks like Iím going to have to catch as much OT as I can until this shit is over. This is fucking ridiculous. My job is ďessentialĒ to the economy and I work no matter what. Her job isnít, so piss on our household economy. Oh, and we canít go anywhere and the stores are still out of shit paper and food. Iím so done with people right now.

  4. #1964
    PSL Rep Pushtoday's Avatar
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    Quote Originally Posted by Samson View Post
    Evening guys. The wifeís job was shut down today. Looks like Iím going to have to catch as much OT as I can until this shit is over. This is fucking ridiculous. My job is ďessentialĒ to the economy and I work no matter what. Her job isnít, so piss on our household economy. Oh, and we canít go anywhere and the stores are still out of shit paper and food. Iím so done with people right now.
    Good morning brother.
    I hear ya....




  5. #1965
    Administrator jtip1810's Avatar
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    Morning bro, order baby wipes on amazon lol....my wife got cases of them. Also have your wife file for unemployment if she was laid off then shes entitled.

  6. #1966
    M&S Veteran Samson's Avatar
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    Quote Originally Posted by Pushtoday View Post
    Good morning brother.
    I hear ya....
    DUDE...for real!

  7. #1967
    M&S Veteran Samson's Avatar
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    Quote Originally Posted by jtip1810 View Post
    Morning bro, order baby wipes on amazon lol....my wife got cases of them. Also have your wife file for unemployment if she was laid off then shes entitled.
    Lol! My pretentious ass has been using wet wipes for a while now! So much cleaner!

    Sheís trying to gather info on unemployment, but it seems more difficult for people that are self employed. It exists, we just have to make sense of it all.

  8. #1968
    PSL Rep Pushtoday's Avatar
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    Good morning brother.



  9. #1969
    Super Moderator twisted's Avatar
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    Morning brother

  10. #1970
    M&S Veteran Samson's Avatar
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    Quote Originally Posted by Pushtoday View Post
    Good morning brother.
    Quote Originally Posted by twisted View Post
    Morning brother
    Morning fellas. Weíve got some nice weather moving in. Thatíll be good for moral around the house...hopefully.

  11. #1971
    M&S Veteran Samson's Avatar
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    Put some more work in at the home gym. Man, I forgot how bad those ab wheels suck! Works great, but damn.

    Did biceps, triceps, and abs. Nothing structured...kinda like circuit work with no rest. Iíve got a plan in place for a back session tomorrow

  12. #1972
    PSL Rep Pushtoday's Avatar
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    Quote Originally Posted by Samson View Post
    Put some more work in at the home gym. Man, I forgot how bad those ab wheels suck! Works great, but damn.

    Did biceps, triceps, and abs. Nothing structured...kinda like circuit work with no rest. Iíve got a plan in place for a back session tomorrow
    Good morning brother. No matter how much/little you do itís still better than nothing.



  13. #1973
    Administrator jtip1810's Avatar
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    Morning bro, hey all I'm doing really is cardio every damn day

  14. #1974
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    Quote Originally Posted by Pushtoday View Post
    Good morning brother. No matter how much/little you do itís still better than nothing.
    Quote Originally Posted by jtip1810 View Post
    Morning bro, hey all I'm doing really is cardio every damn day
    Evening guys. Each workout is getting better. Now I need to clean up the diet! Weíve been supporting small businesses a little too much!

  15. #1975
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    Back/Traps/Abs

    Pull-ups: 5 sets to failure. (Thatís about 6 or 8 on this stupid bar).

    Cable pulldowns: wide grip 5 sets of 15

    DB rows: 60x15x4

    Cable low rows: close grip 5 sets of 20

    DB pullovers: 60x10x4

    DB shrugs: 60x30x5

    Rope face pulls: 5 sets of 10

    5 rounds with the Ab wheel-o-death

    No rest and it was in the 80s today. Didnít turn the ac on in the shop/gym.

  16. #1976
    Super Moderator twisted's Avatar
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    Quote Originally Posted by Samson View Post
    Back/Traps/Abs

    Pull-ups: 5 sets to failure. (That’s about 6 or 8 on this stupid bar).

    Cable pulldowns: wide grip 5 sets of 15

    DB rows: 60x15x4

    Cable low rows: close grip 5 sets of 20

    DB pullovers: 60x10x4

    DB shrugs: 60x30x5

    Rope face pulls: 5 sets of 10

    5 rounds with the Ab wheel-o-death

    No rest and it was in the 80s today. Didn’t turn the ac on in the shop/gym.
    Nice session !!!

  17. #1977
    PSL Rep Pushtoday's Avatar
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    Nice work brother.




  18. #1978
    Administrator jtip1810's Avatar
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    Morning bro

  19. #1979
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    Quote Originally Posted by Pushtoday View Post
    Nice work brother.
    Every Friday is a fuck off Friday in my mind!

  20. #1980
    M&S Veteran Samson's Avatar
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    Quote Originally Posted by jtip1810 View Post
    Morning bro
    Morning tipster.

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