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  1. #161
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    Slight incline Press is my favorite. Iíd pick it over flat bench any day. Too high incline hits shoulders more than chest imo.
    KEEP IT TECHNO

  2. #162
    M&S Veteran CompoundLifts31's Avatar
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    Quote Originally Posted by Fitraver View Post
    Slight incline Press is my favorite. Iíd pick it over flat bench any day. Too high incline hits shoulders more than chest imo.
    Agreed bro. Felt that 100% today. I will be using a 30% incline regularly now.


  3. #163
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    Morning bro
    KEEP IT TECHNO

  4. #164
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    Suppppppp
    KEEP IT TECHNO

  5. #165
    M&S Veteran Chowder's Avatar
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    Afternoon man

  6. #166
    M&S Veteran CompoundLifts31's Avatar
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    What's going on fellas!?!? Off day yesteday. Double at work.
    Going in for legs today. I'll update more later. Hope everyone is having a great weekend so far!!!


  7. #167
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    Morning CL. How those wheels feel?
    KEEP IT TECHNO

  8. #168
    M&S Veteran CompoundLifts31's Avatar
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    They feel soft. LoL I had "life" come up yesteday so now I'm doing a two a day today. My girl said I've been spending "no time" with her so I took her to lunch and took our dog to the dog park with her.
    I'm hitting push in the AM and legs in the PM. I'm feeling like myself again, which is nice. This weather up here is just killer, but yesterday was actually very warm for what we've had lately so I figure it was a good day for it. My dog got tackled by another dog. It was funny. She looked at the dog like wtf?!?
    I'll be logging up both workouts for the day. Today is all about the gym, food, and rest.
    I still haven't jumped on the comp to gey creeping death yet, but I will tonight while I watch some football.


  9. #169
    M&S Veteran CompoundLifts31's Avatar
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    Actually down weight from the start, but still looking decent.


  10. #170
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    All I can see is purple machines and I cringe LOL
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  11. #171
    M&S Veteran CompoundLifts31's Avatar
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    Quote Originally Posted by Fitraver View Post
    All I can see is purple machines and I cringe LOL
    I believe I'm "outgrowing" this gym lmao


  12. #172
    M&S Veteran CompoundLifts31's Avatar
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    Quote Originally Posted by Fitraver View Post
    All I can see is purple machines and I cringe LOL
    You missed me. I'm the lil guy in the middle.


  13. #173
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    Looking good, brother. As long as they don’t hassle you there, some gym is better than no gym.

  14. #174
    M&S Veteran CompoundLifts31's Avatar
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    Quote Originally Posted by Samson View Post
    Looking good, brother. As long as they donít hassle you there, some gym is better than no gym.
    Yeah man. For sure. It's a transportation thing and also a financial thing. I could pay for a legit gym, but only get there 1 or 2x pw. Then I'd be paying two gyms and barely using each. Hopefully I can get things cleared up soon. Also looking at gyms close to work in DT. Seeing if that's an option.


  15. #175
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    Quote Originally Posted by CompoundLifts31 View Post
    I believe I'm "outgrowing" this gym lmao
    Hahaha I was just giving you shit. As long as you get in the gains thatís what matters.
    KEEP IT TECHNO

  16. #176
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    Quote Originally Posted by CompoundLifts31 View Post
    Yeah man. For sure. It's a transportation thing and also a financial thing. I could pay for a legit gym, but only get there 1 or 2x pw. Then I'd be paying two gyms and barely using each. Hopefully I can get things cleared up soon. Also looking at gyms close to work in DT. Seeing if that's an option.
    I hear you there. Gyms can get costly. I switch places pretty often. I don’t like people much. Lmao. I prefer the old school gyms over these new big places. Thinking I finally found a good one!

  17. #177
    M&S Veteran CompoundLifts31's Avatar
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    Quote Originally Posted by Samson View Post
    I hear you there. Gyms can get costly. I switch places pretty often. I donít like people much. Lmao. I prefer the old school gyms over these new big places. Thinking I finally found a good one!
    Where are ya at now man?
    Thanks for the compliment man. Feeling depleted from being sick. Strength has suffered. I'm here now and feeling it. It's gonna be another week or so and I'll have it back.


  18. #178
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    Quote Originally Posted by CompoundLifts31 View Post
    Where are ya at now man?
    Thanks for the compliment man. Feeling depleted from being sick. Strength has suffered. I'm here now and feeling it. It's gonna be another week or so and I'll have it back.
    I found a locally owned place on the other side of town. It’s out of the way for sure but there are no teenagers or corporate personal trainers. It’s never too busy and they have plenty of weights! Hope they don’t go out of business lol. Getting sick and injured fucking sucks, man. I have my good days and my bad days. You’ll be 100% before you know it!

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