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Thread: groin and hip

  1. #1
    M&S Veteran jacked@44's Avatar
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    groin and hip

    I keep tearing my left inner groin and popping my left hip socket to the point I cant walk. When I tear my groin, its BLACK from my junk down to my knee. I keep having these injuries. Any advice or insights? Doctors are useless and only offer how to heal, nothing preventative. Any advice or insights are greatly appreciated!!

  2. #2
    M&S Veteran jacked@44's Avatar
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    I was hoping for some help. I must be the only one with this recurring injury? I may need to seek a trainer who has experience with this type injury.

  3. #3
    Administrator jtip1810's Avatar
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    I have a buddy that was a trainer that also had this injury a few times. The underlying issue for him was powerlifting and his frame and body couldnít handle the load or abuse. Itís all I got bro and isnít much help.

    I know all my injuries have been either trying to do to much or just wear and tear and age.



  4. #4
    M&S Veteran Frank zazz's Avatar
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    Can you tell what keeps causing it ?

  5. #5
    M&S Veteran jacked@44's Avatar
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    Quote Originally Posted by jtip1810 View Post
    I have a buddy that was a trainer that also had this injury a few times. The underlying issue for him was powerlifting and his frame and body couldn’t handle the load or abuse. It’s all I got bro and isn’t much help.

    I know all my injuries have been either trying to do to much or just wear and tear and age.
    Exactly what im afraid of Jtipp!

  6. #6
    M&S Veteran jacked@44's Avatar
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    Quote Originally Posted by Frank zazz View Post
    Can you tell what keeps causing it ?
    JUst lifting. Normal heavy lifting.

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