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Thread: Favorite

  1. #1
    M&S Veteran
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    Favorite

    favorite exercises? for me, bent rows and military press.
    Reynolds Pharmaceutical Rep

  2. #2
    Rep P0N's Avatar
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    I like power lifting, so the big three compounds are what I look forward to. Deadlift is my favorite, although not my best, lift.

  3. #3
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    Quote Originally Posted by P0N View Post
    I like power lifting, so the big three compounds are what I look forward to. Deadlift is my favorite, although not my best, lift.
    good shit!. deadlift, great pick.
    Reynolds Pharmaceutical Rep

  4. #4
    Administrator Achilles87's Avatar
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    My favorite is probably anything to do with triceps. Not sure why I like working them the most, but that’s my favorite thing to do.

  5. #5
    M&S Veteran Adrenolin's Avatar
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    Chest - Incline
    Shoulders - Rear Delt DB Raises
    Back - Bent Over Rows
    Triceps - Skull Crushers
    Legs - Fuck Legs lol
    Quads - Front Squats (narrow stance, heels elevated, high bar)

    Honorable mentions RDL's and SLDL for the lumbar and hamstrings.
    MUSCLE
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