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  1. #1
    Member PEP-PATRIOT's Avatar
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    Old Dog trying to stay young.

    Now im not a mass monster like many here so dont rip me too hard.Lol.Just a 53yr old Dad that still works 6 days a week,60-70hrs, plus makes time.for family trips and outdoor activities and still finding time to hit the gym.

    Goals now at my age are not getting bigger.Only staying healthy and fit where im able to stay active and still outlift and outlast my sons of 20 and 21.Bwahaha.

    This was after a workout and ready to go out with the wife.
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  2. #2
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    Just a quick arm and side chest pose after my workout.

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  3. #3
    Chairman Samson's Avatar
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    Looking good, bro! No sense in chasing mass or the injuries that come with it. Lol
    Good luck keeping up with them young bucks!

  4. #4
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    Quote Originally Posted by Samson View Post
    Looking good, bro! No sense in chasing mass or the injuries that come with it. Lol
    Good luck keeping up with them young bucks!
    Thanks my friend.Nah, at 53 my mass chasing days are over.Now its my "Trying to maintain" quest.Lol.

    But in terms of endurance, im a fuckin SUPERMAN still.Hahaha.Or the Energizer Bunny on AAS!!! I just keep going and going and going........

  5. #5
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    Anyone up for a game of Horseshoes?? ����.Summer time me when im all tanned up.Lol
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  6. #6
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    Come on people.Lets see those pic threads.Cant let this old man be the only one.

    Post up everyone.

  7. #7
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    Just another of the old.man after a workout.

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  8. #8
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    Went to a local GUN SHOW today!!! LOL. Ok its just me showing off the huns after another great workout.


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  9. #9
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    Click image for larger version. 

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    Latest pic of the old mans guns after my last Arm Blast.

  10. #10
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    Couple of my calves after tonights Leg Destruction.

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  11. #11
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    Quick post workout pic

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  12. #12
    Chairman twisted's Avatar
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    I see the progress sir ....nice work!

  13. #13
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    Quote Originally Posted by twisted View Post
    I see the progress sir ....nice work!
    Thank you sir.This round is going amazing for me.The training is going amazing sir.Recovery is way up and strength as well.Im tellin ya man, some.days I really feel invinceable.AND I AM!!! LMFAO

  14. #14
    Chairman twisted's Avatar
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    Quote Originally Posted by PEP-PATRIOT View Post
    Thank you sir.This round is going amazing for me.The training is going amazing sir.Recovery is way up and strength as well.Im tellin ya man, some.days I really feel invinceable.AND I AM!!! LMFAO
    Yeah thats when you know the gearz is flowing lolz

  15. #15
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    Quote Originally Posted by twisted View Post
    Yeah thats when you know the gearz is flowing lolz
    For sure.I FUCKIN LOVE IT!!!

  16. #16
    Chairman Samson's Avatar
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    Great progress, bro!

  17. #17
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    Quote Originally Posted by Samson View Post
    Great progress, bro!
    Thanks brother.Im really doing my best to keep it going.Been pushing xtra hard these days and its been going great.

  18. #18
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    Click image for larger version. 

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    Right before my Arm Blast tonight.

  19. #19
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    As an fyi, Wife and I both turned 54 a few days ago. ����

  20. #20
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    Click image for larger version. 

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